![]() |
|
|
FAQ | Search | Today's Posts | Mark Forums Read |
![]() |
|
Thread Tools | Display Modes |
![]() |
#1 |
Junior LCF Member
Join Date: Jul 2013
Location: Indiana
Posts: 24
Gallery: Anglophile67
Stats: 207/167-only weighing once a month for sanity/145
WOE: Under 20 carbs/day
Start Date: January 2013
|
For those struggling to gag down CO every day--a solution!
I take 1T of coconut oil 3x a day right out of the jar like many of us do, but I struggle with the texture and the fact that it really has no taste....but the other day a solution dawned on me and I wants to share it in case I am not the only one who hadn't thought of it before now!
I take a tablespoon of the CO and make a little well in the center with my finger. Then into that well I pour a small amount of sf Torani. Just enough to fill the little indentation. Maybe 1/4 tsp. What a difference!! ![]() The whole thing just melts together in my mouth and somehow the flavor of it keeps me from gagging on the texture. Just wanted to share! |
![]() |
![]() |
Sponsored Links
|
![]() |
#2 |
Gadget Gal
|
Well that's an inventive and interesting approach - great idea!
__________________
It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~ Veni, vidi, velcro - I came, I saw, I stuck. I reject your reality and substitute my own! ~~ Adam on Mythbusters |
![]() |
![]() |
![]() |
#3 |
Very Gabby LCF Member!!!
Join Date: Jul 2011
Location: Central Texas
Posts: 4,404
Gallery: buttoni
Stats: 199.6/182/150
WOE: Atkins 4/09; CNS/Ultra LC 4/16
Start Date: 4/21/09 Height 5'5", Age 67
|
I just liquify the CO in a little cup in my MW on DEFROST 2-3 seconds and drink it down. Goes down smooth as silk that way.
|
![]() |
![]() |
![]() |
Thread Tools | |
Display Modes | |
|
|