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Old 07-25-2013, 11:19 AM   #1
Anglophile67
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Join Date: Jul 2013
Location: Indiana
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WOE: Under 20 carbs/day
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For those struggling to gag down CO every day--a solution!

I take 1T of coconut oil 3x a day right out of the jar like many of us do, but I struggle with the texture and the fact that it really has no taste....but the other day a solution dawned on me and I wants to share it in case I am not the only one who hadn't thought of it before now!

I take a tablespoon of the CO and make a little well in the center with my finger. Then into that well I pour a small amount of sf Torani. Just enough to fill the little indentation. Maybe 1/4 tsp. What a difference!!

The whole thing just melts together in my mouth and somehow the flavor of it keeps me from gagging on the texture.

Just wanted to share!
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Old 07-25-2013, 12:20 PM   #2
Charski
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Well that's an inventive and interesting approach - great idea!
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Old 07-28-2013, 11:21 AM   #3
buttoni
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I just liquify the CO in a little cup in my MW on DEFROST 2-3 seconds and drink it down. Goes down smooth as silk that way.
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Old 07-28-2013, 07:13 PM   #4
Garlic
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I don't think anything could make me enjoy CO.
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Old 07-29-2013, 05:04 AM   #5
watcher513
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Chocolate and/or chocolate/peanut butter fat bombs might?
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Old 07-29-2013, 11:05 AM   #6
Garlic
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Quote:
Originally Posted by watcher513 View Post
Chocolate and/or chocolate/peanut butter fat bombs might?

Nope.... can't stand them.
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