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#1 |
Senior LCF Member
Join Date: May 2013
Location: West of Philly
Posts: 520
Gallery: Garlic
Stats: 326 / 260 / 175
WOE: Atkins 2010
Start Date: May 25th, 2013
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Garlic's Mushroom Pizza! Yum!
1 large portabella mushroom cap.... scrape the ribs out and snap of any stem
3 TBS Low Carb Marinara Sauce 4 thin slices of pepperoni or more if you like a shake of granulated garlic... of course! ![]() a shake of dried red pepper flakes Shredded cheese to cover to your liking In that order, place everything onto the bottom of the mushroom cap. Place in a 375 degree oven for about 22 - 25 minutes. If you don't scrape the ribs out, it will be watery..... save the ribs if you like for cream of mushroom soup! BTW, this was about 12 - 15 carbs, but I had that in my plan for the day. More like 8 or 9 net carbs, I am guessing..... but I will go do the math. Last edited by Garlic; 07-20-2013 at 04:34 PM.. |
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#2 |
Blabbermouth!!!
Join Date: Oct 2002
Location: Puyallup. WA
Posts: 5,539
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
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Sonds wonderful Garlic.
__________________
______________________________ Esther May we all live our life as long as we want! |
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#3 | |
Senior LCF Member
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#5 |
Senior LCF Member
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