Garlic's Mushroom Pizza! Yum!

Garlic · 07-20-2013, 05:32 PM

1 large portabella mushroom cap.... scrape the ribs out and snap of any stem
3 TBS Low Carb Marinara Sauce
4 thin slices of pepperoni or more if you like
a shake of granulated garlic... of course!

a shake of dried red pepper flakes
Shredded cheese to cover to your liking

In that order, place everything onto the bottom of the mushroom cap. Place in a 375 degree oven for about 22 - 25 minutes.

If you don't scrape the ribs out, it will be watery..... save the ribs if you like for cream of mushroom soup!

BTW, this was about 12 - 15 carbs, but I had that in my plan for the day. More like 8 or 9 net carbs, I am guessing..... but I will go do the math.

rosethorns · 07-20-2013, 06:17 PM

Sonds wonderful Garlic.

lazy girl · 07-21-2013, 08:03 AM

Quote:

Originally Posted by Garlic

1 large portabella mushroom cap.... scrape the ribs out and snap of any stem
3 TBS Low Carb Marinara Sauce
4 thin slices of pepperoni or more if you like
a shake of granulated garlic... of course!

a shake of dried red pepper flakes
Shredded cheese to cover to your liking

In that order, place everything onto the bottom of the mushroom cap. Place in a 375 degree oven for about 22 - 25 minutes.

If you don't scrape the ribs out, it will be watery..... save the ribs if you like for cream of mushroom soup!

BTW, this was about 12 - 15 carbs, but I had that in my plan for the day. More like 8 or 9 net carbs, I am guessing..... but I will go do the math.

Do you have a recipe for the mushroom soup? This all sounds so good!

Garlic · 07-21-2013, 08:08 AM

Quote:

Originally Posted by lazy girl

Do you have a recipe for the mushroom soup? This all sounds so good!

You know, I don't..... I never do with soups..... but I can tell you I use lots of HWC, butter, chicken stock, garlic, and minced onions. Then I use a LC thickening agent.

lazy girl · 07-21-2013, 04:14 PM

Quote:

Originally Posted by Garlic

You know, I don't..... I never do with soups..... but I can tell you I use lots of HWC, butter, chicken stock, garlic, and minced onions. Then I use a LC thickening agent.

Well, mushy soup is coming up on menu this week.

07-20-2013, 05:32 PM	#1
Garlic Senior LCF Member Join Date: May 2013 Location: West of Philly Posts: 524 Gallery: Garlic Stats: 326 / 260 / 175 WOE: Atkins 2010 Start Date: May 25th, 2013	Garlic's Mushroom Pizza! Yum! 1 large portabella mushroom cap.... scrape the ribs out and snap of any stem 3 TBS Low Carb Marinara Sauce 4 thin slices of pepperoni or more if you like a shake of granulated garlic... of course! a shake of dried red pepper flakes Shredded cheese to cover to your liking In that order, place everything onto the bottom of the mushroom cap. Place in a 375 degree oven for about 22 - 25 minutes. If you don't scrape the ribs out, it will be watery..... save the ribs if you like for cream of mushroom soup! BTW, this was about 12 - 15 carbs, but I had that in my plan for the day. More like 8 or 9 net carbs, I am guessing..... but I will go do the math. Last edited by Garlic; 07-20-2013 at 05:34 PM..

07-20-2013, 06:17 PM	#2
rosethorns Very Gabby LCF Member!!! Join Date: Oct 2002 Location: Puyallup. WA Posts: 4,952 Gallery: rosethorns Stats: 252/140/150 WOE: atkins I eat non allergic food Start Date: restarted 1-07	Sonds wonderful Garlic. __________________ ______________________________ Esther May we all live our life as long as we want!

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