Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Supplements and Low Carb Products > Vitamins and Supplements
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 07-17-2013, 09:31 AM   #1
Junior LCF Member
LaynethePirate's Avatar
Join Date: Jun 2013
Location: Louisiana
Posts: 8
Gallery: LaynethePirate
Stats: 220/215.2/165
WOE: Mixed LC
Coconut oil

Anyone wanna weigh in on coconut oil? Anyone had any benefits? Weight loss? Helped skin conditions? ETC?
LaynethePirate is offline   Reply With Quote

Sponsored Links
Old 07-17-2013, 12:48 PM   #2
Junior LCF Member
Join Date: Jul 2013
Posts: 7
Gallery: Astrocloud
I do know that it tastes delicious when added to scrambled eggs.
Astrocloud is offline   Reply With Quote
Old 08-10-2013, 11:49 PM   #3
Senior LCF Member
MerryKate's Avatar
Join Date: Apr 2011
Location: Sequim, WA
Posts: 687
Gallery: MerryKate
Stats: 252/197.7/175
WOE: Low Carb Paleo
Start Date: April 2011 • Dairy Free May 2015
It has lots of benefits

1) increases metabolism
2) full of MCTs (medium-chain triglycerides), which are used immediately by the liver without needing bile to break it down, and provide fast energy
3) Improves skin and hair with ongoing consumption
4) Can improve cognition, since the brain uses the ketones it produces immediately
5) And as Astrocloud says, it tastes good! I rely on its tendency to go solid at room temperature to make all kinds of "ketosis candy."
MerryKate is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 06:07 AM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.