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Old 07-17-2013, 07:01 AM   #1
oct2667us
Junior LCF Member
 
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Join Date: Jan 2006
Location: Maine
Posts: 39
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Stats: 290/290/199
WOE: Atkins
Start Date: re start 1/6/2014
down 9 pounds in 10 days!!

yes i am down 10 pounds !!
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Old 07-17-2013, 07:26 AM   #2
bflogurl
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Join Date: Sep 2009
Posts: 114
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Congrats!!!
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Old 07-17-2013, 07:45 AM   #3
Beeb
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,508
Gallery: Beeb
Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
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A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 07-17-2013, 07:47 AM   #4
Aquarius
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Join Date: Feb 2013
Location: Northwest NJ
Posts: 244
Gallery: Aquarius
Stats: 190/135/125
WOE: Atkins-ish
Start Date: 3/3/2012
Congratulations!
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Old 07-17-2013, 08:06 AM   #5
oct2667us
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Join Date: Jan 2006
Location: Maine
Posts: 39
Gallery: oct2667us
Stats: 290/290/199
WOE: Atkins
Start Date: re start 1/6/2014
ty all
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Old 07-17-2013, 08:17 AM   #6
Aomiel
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Join Date: Oct 2010
Posts: 1,606
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Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
Yowza! Keep up the good work and remember this if you hit a stall! Sometimes after a fast weight loss, I'd find I wouldn't lose for a couple weeks...like my body was just trying to catch up.
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Old 07-17-2013, 11:20 AM   #7
MsWoods
Very Gabby LCF Member!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 3,419
Gallery: MsWoods
Stats: 399/237.7/169
WOE: Low Carb
Start Date: 06/22/09
Great job. Remember that feeling when you want to give up.
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Old 07-17-2013, 12:57 PM   #8
Cali girl
Senior LCF Member
 
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Join Date: Jun 2011
Location: Bills Country
Posts: 165
Gallery: Cali girl
Stats: 213/186/135 (5'7"- 57yrs)
OMG that's awesome up:
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Old 07-19-2013, 07:39 AM   #9
buttoni
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: Central Texas
Posts: 4,155
Gallery: buttoni
Stats: 196/170/150
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
WTG! KUTGW!
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My recipe website: http://buttoni.wordpress.com/
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Old 07-19-2013, 11:06 AM   #10
thatphdguy
Senior LCF Member
 
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Join Date: Jun 2013
Location: Cincinnati, OH
Posts: 371
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WOE: Modified Atkins extended induction
Start Date: May, 26 2013
Congratulations...Way to go!
Quote:
Originally Posted by MsWoods View Post
Great job. Remember that feeling when you want to give up.
That is a great advice
__________________
Main Goal = Improve my Health
First Weight Goal = 10% of Body Weight = 31 pounds / 279 pounds
Second Weight Goal = 250 Pounds
Third Weight Goal = 220 Pounds

Last edited by thatphdguy; 07-19-2013 at 11:10 AM..
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Old 07-19-2013, 12:39 PM   #11
Big Stevie
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Join Date: Jul 2012
Location: So Cal
Posts: 850
Gallery: Big Stevie
Stats: 295 Start/212 now/195 goal
WOE: Atkins
Start Date: 7-22-12
Nice start. This program really works. Keep on the path and you will make it to goal.
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Old 07-19-2013, 02:11 PM   #12
ClaudiaMTL
Junior LCF Member
 
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Join Date: Jul 2008
Location: Montreal
Posts: 15
Gallery: ClaudiaMTL
Stats: 199/194/150
WOE: Atkins
Start Date: Re-started January 3, 2014
This is wonderful ! Congratulations
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[FONT="Arial"]199-195-190-185-180-175-170-165-160-155-150 I do this mostly for my heart
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Old 07-20-2013, 09:47 AM   #13
baileygirl3
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Join Date: Jul 2012
Location: Where The Green Grass Grows
Posts: 762
Gallery: baileygirl3
Stats: 177/135/135
WOE: Low Carb
Congrats to you, that is awesome!
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