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07-16-2013, 07:34 AM
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#1 |
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Way too much time on my hands!
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Happy Birthday Dawn (dawnyama) !!!
 Have a wonderful day Dawn!
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~~~LCG aka Carol~~~  Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life! |
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07-16-2013, 07:38 AM
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#2 |
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Very Gabby LCF Member!!!
Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,881
Gallery: SlowSure
Stats: 157/105/105-110
WOE: JUDDD Maintenance.
Start Date: 2011
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and Many Happy Returns of the Day  I hope that your holiday accommodation issues are resolved and that you're all excitedly counting down to departure. |
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07-16-2013, 09:04 AM
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#7 |
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Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
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  Have a splendid day! Enjoy Dawn! 
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet I guess I am a little weird, I like to talk to animals.  . http://www.lowcarbfriends.com/bbs/ot...th-august.html |
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07-16-2013, 11:25 AM
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#9 |
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Major LCF Poster!
Join Date: Mar 2012
Posts: 1,958
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
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Happy BDay!! Enjoy.
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07-16-2013, 01:16 PM
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#12 |
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Blabbermouth!!!
Join Date: Feb 2006
Location: southern ky
Posts: 6,967
Gallery: debkeversole
Stats: 370/343/199
WOE: 8/29/11 R9P2 HCG diet
Start Date: 10-8-09
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__________________
you've gone where I will someday follow, But for now you are out of sight, Your years with me were just time borrowed, Before you returned to Heaven's light. HCG start 351.2 DS14 339.2 DH 223.4One day I'll see your pawprints glowing,Sparkling in the morning dew,Guiding me at my time of going, Leading me sunwards, back to you.  from a poem by S.L. Smith 352.8.328.300.285.275.270.265.260 my facebook 179.75 miles DS1612.75 miles |
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07-16-2013, 02:37 PM
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#13 |
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Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 10,024
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
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Enjoy every moment of it!
__________________
Cindy Embrace a little hunger. It is the sign of healing. Relax, rotate, reduce, rejoice. Down Days are the cement that hold JUDDD together. http://www.lowcarbfriends.com/bbs/we...ack-juddd.html |
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07-16-2013, 02:48 PM
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#14 |
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Very Gabby LCF Member!!!
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Dawn!
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Marika
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07-16-2013, 04:31 PM
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#16 |
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Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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__________________
 "Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." "In every triumph there is a lot of try." "Have the courage of your desire." *Cindy* 
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07-16-2013, 05:15 PM
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#17 |
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Big Yapper!!!!
Join Date: Mar 2012
Location: New York
Posts: 8,563
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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I hope you had a great day!
__________________
 <---- Before CarlyJUDDD changed my life. It transformed my health, gave me freedom and restored my confidence. JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously. See my before and after pictures http://www.lowcarbfriends.com/bbs/we...ore-after.html |
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07-16-2013, 06:16 PM
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#18 |
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Senior LCF Member
Join Date: Apr 2006
Location: traveling through space and time
Posts: 794
Gallery: handbells
Stats: too much/not enough/just right
Start Date: today!
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Happy Birthday!
__________________
Jenn "Hold tight and pretend it's a plan!" "Humankind is simply materialized color operating on the 49th vibration." |
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07-16-2013, 06:53 PM
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#21 |
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Big Yapper!!!!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,762
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Oh, thank you so much you guys
How sweet!! I had a fantastic day. I did go out to eat and had ribs. Definitely an UD, with cake  Good thing I don't have to eat tomorrow, as we all ate well today. How nice to be remembered by my LCFs. So glad to be here
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Dawn in SC |
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07-16-2013, 07:10 PM
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#22 |
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Major LCF Poster!
Join Date: Feb 2006
Posts: 1,968
Gallery: shirlc
Stats: 144/133/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
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Dawn!!!
__________________
Shirl "You must do the thing you think you cannot do." Eleanor Roosevelt "You can preach a better sermon with your life than with your lips." Oliver Goldsmith "Make peace with the past so it won't screw up the present." Regina Britt |
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07-17-2013, 08:57 PM
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#23 |
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the condiment queen
Join Date: May 2004
Location: somewhere over the rainbow
Posts: 2,538
Gallery: pooticus
Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
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Hope you had a wonderful day!!
__________________
 10/20/07-314; 11/26/07-275 Surgery - Tot.Hyst.; 08/5/10-275.0; 09/1-271.8-(Started JUDDD); 10/2-260.4; 3/1/12-231.0lbs 5/25/12-227.2lbs; 8/19/12-222.8lbs I can do all things through Christ who strengthens me. ~ Philippians 4:13 |
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Happy birthday!!! 
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