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Old 07-16-2013, 06:34 AM   #1
Way too much time on my hands!
LoCarbGal's Avatar
Join Date: Jul 2012
Location: Arizona
Posts: 12,232
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Happy Birthday Dawn (dawnyama) !!!

Have a wonderful day Dawn!
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 07-16-2013, 06:38 AM   #2
Very Gabby LCF Member!!!
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 4,290
Gallery: SlowSure
Stats: 157/104/100-108
WOE: JUDDD Maintenance.
Start Date: 2011
and Many Happy Returns of the Day

I hope that your holiday accommodation issues are resolved and that you're all excitedly counting down to departure.
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Old 07-16-2013, 06:44 AM   #3
Major LCF Poster!
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Join Date: Apr 2003
Location: VA
Posts: 1,431
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
Happy Birthday Dawn!
Keep calm and carry on.
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Old 07-16-2013, 06:54 AM   #4
Very Gabby LCF Member!!!
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Join Date: Nov 2012
Location: Michigan
Posts: 3,452
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
Start Date: SB 2/05; JUDDD 11/12
Happy birthday!!!

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Old 07-16-2013, 07:14 AM   #5
Senior LCF Member
Join Date: Jun 2013
Posts: 172
Gallery: Macci
Happy Birthday!!! Have a wonderful day!!
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Old 07-16-2013, 07:26 AM   #6
Big Yapper!!!!
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Join Date: May 2011
Location: Kansas
Posts: 9,178
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
Happy birthday! I hope it's an UP DAY with CAKE!

Monica -Come see my journey!
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Old 07-16-2013, 08:04 AM   #7
Very Gabby LCF Member!!!
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130

Have a splendid day! Enjoy Dawn!
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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Old 07-16-2013, 08:59 AM   #8
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

JUDDD got me where I want to be!
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Old 07-16-2013, 10:25 AM   #9
Major LCF Poster!
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Join Date: Mar 2012
Posts: 1,958
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Happy BDay!! Enjoy.
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Old 07-16-2013, 11:44 AM   #10
Senior LCF Member
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Join Date: May 2013
Location: eastcoast
Posts: 977
Gallery: Goner
Stats: 184/157 by 2-1-2014 /restart 8-11-15 183
Start Date: May 2013
OH! a birthday! I hope it's a great one!
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Old 07-16-2013, 11:55 AM   #11
Major LCF Poster!
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,307
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Wishing you a lovely day, Dawn!

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Old 07-16-2013, 12:16 PM   #12
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Join Date: Feb 2006
Location: southern ky
Posts: 7,296
Gallery: debkeversole
Stats: 370/343/199
WOE: 8/29/11 R9P2 HCG diet
Start Date: 10-8-09
you've gone where I will someday follow, But for now you are out of sight, Your years with me were just time borrowed, Before you returned to Heaven's light.
One day I'll see your pawprints glowing,Sparkling in the morning dew,Guiding me at my time of going, Leading me sunwards, back to you.
from a poem by S.L. Smith
HCG start 351.2 DS14 339.2 DH 223.4
my facebook 179.75 miles DS1612.75 miles
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Old 07-16-2013, 01:37 PM   #13
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 10,700
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Enjoy every moment of it!

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Old 07-16-2013, 01:48 PM   #14
Very Gabby LCF Member!!!
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Join Date: Feb 2012
Posts: 4,265
Gallery: tobelowcarber
Stats: 136/118/115-120
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Old 07-16-2013, 03:29 PM   #15
Senior LCF Member
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Join Date: Jun 2012
Location: Scotland
Posts: 463
Gallery: FairyWren
Stats: 178/136/124 5'3"
Dawn, hope you have a great day!!

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Old 07-16-2013, 03:31 PM   #16
Big Yapper!!!!
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,256
Gallery: Librarygirl
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

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Old 07-16-2013, 04:15 PM   #17
Big Yapper!!!!
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Join Date: Mar 2012
Location: New York
Posts: 9,233
Gallery: Carly
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

I hope you had a great day!
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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Old 07-16-2013, 05:16 PM   #18
Major LCF Poster!
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Join Date: Apr 2006
Location: traveling through space and time
Posts: 1,290
Gallery: handbells
Stats: too much/not enough/just right
Start Date: today!
Happy Birthday!

"Hold tight and pretend it's a plan!"

"Humankind is simply materialized color operating on the 49th vibration."
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Old 07-16-2013, 05:44 PM   #19
Major LCF Poster!
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,200
Gallery: sloppail
Stats: SW 156.4...CW Maintaining btw 133-138...5'3" 46 yo
WOE: JUDDD Maintenance 4:3 @ 60% DDs
Start Date: JUDDD Restart January 1 2015 :)

If it's going to be, it's up to me!
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Old 07-16-2013, 05:45 PM   #20
Senior LCF Member
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Join Date: Jul 2006
Location: CT
Posts: 375
Gallery: rosejim
Stats: 180/153.0/135
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD RESTART 04092015
Happy Birthday!!!!
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Old 07-16-2013, 05:53 PM   #21
Big Yapper!!!!
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 9,009
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
Oh, thank you so much you guys How sweet!! I had a fantastic day. I did go out to eat and had ribs. Definitely an UD, with cake Good thing I don't have to eat tomorrow, as we all ate well today. How nice to be remembered by my LCFs. So glad to be here
Dawn in SC
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Old 07-16-2013, 06:10 PM   #22
Major LCF Poster!
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Join Date: Feb 2006
Posts: 2,160
Gallery: shirlc
Stats: 144/131.5/130-5'5"
WOE: CAD/Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith

"Make peace with the past so it won't screw up the present." Regina Britt
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Old 07-17-2013, 07:57 PM   #23
the condiment queen
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Join Date: May 2004
Location: somewhere over the rainbow
Posts: 2,536
Gallery: pooticus
Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)

Hope you had a wonderful day!!

10/20/07-314; 11/26/07-275 Surgery - Tot.Hyst.; 08/5/10-275.0; 09/1-271.8-(Started JUDDD); 10/2-260.4; 3/1/12-231.0lbs 5/25/12-227.2lbs; 8/19/12-222.8lbs
I can do all things through Christ who strengthens me. ~ Philippians 4:13
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Old 07-18-2013, 04:30 AM   #24
Junior LCF Member
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Join Date: Jun 2012
Location: New York
Posts: 49
Gallery: chelly59
Stats: 211.8/199.4/175 54yrs
Start Date: January 4, 2014
Happy Birthday

I hope your day was wonderful!!!
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