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Old 07-15-2013, 06:59 AM   #1
Aleina
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E book on sleep cycle and endocrine system

Sleep eBook

A good read on how our hormones are influenced by sleep and vice versa. Weight loss gain is in there,too.
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Old 07-15-2013, 09:47 AM   #2
emel
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Thank you!
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Old 07-18-2013, 03:58 AM   #3
SlowSure
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That is a good read, thank you for posting it.
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Old 07-30-2013, 06:10 AM   #4
Aleina
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Glad you like. I found something more that is interesting on CBS news 60 mnutes. It is an interview with a sleep researcher and above the text you also have some of the original 60 minutes programme.

The Science Of Sleep - CBS News
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My age ? Well, I remember the days when Apple and Blackberry were just apple and blackberry...

[SIZE="1"CMy journal : http://www.lowcarbfriends.com/bbs/we...626-50-go.html

Everything and nothing is poison. The amount alone decides whether it becomes a poison or not -Paracelsus[/SIZE]
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