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Old 07-15-2013, 06:22 AM   #1
Junior LCF Member
Join Date: May 2013
Posts: 19
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Fat Bombs for Induction (NO NUT BUTTERS)

Hi all,

I've been reading about fat bombs and I would like to make them, but almost all the recipes contain nut butters which are not allowed during the Atkins Induction phase. Does anyone have a recipe without the nut butter included? Thankx
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Old 07-15-2013, 07:24 AM   #2
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Stats: 300/206/190 initial goal
WOE: low carb
Start Date: November 2012


You can also take a look at cream cheese clouds.
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Old 07-15-2013, 07:45 AM   #3
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Join Date: May 2013
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Thank you Very helpful.
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Old 07-15-2013, 09:06 AM   #4
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Join Date: Oct 2002
Location: Puyallup. WA
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WOE: atkins I eat non allergic food
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These are from Linda Sue's website and are wonderful. You can change them and use the sweetner of your choice or add Davinci or Torani syrups.
I told my sister and friends to add 1 T. of flavored syrup and use liquid sucralose to sweeten to keep carbs down. They make them quarter size so they think they are getting more.

CREAM CHEESE CLOUDS - Linda's Low Carb Menus & Recipes

You can make them any flavor you want.

Another good fat bomb is the cram cheese muffins. Do you want the link?

May we all live our life as long as we want!
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