Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 07-13-2013, 05:30 AM   #1
Aomiel
Major LCF Poster!
 
Aomiel's Avatar
 
Join Date: Oct 2010
Posts: 1,606
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
SATURDAY - what are you eating?

B: 2 eggs in butter, sausage patty
L: 2 egg cheese/spinach omelet
D: 3 deviled eggs, baby spinach salad with full fat dressing
Aomiel is offline   Reply With Quote

Sponsored Links
Old 07-13-2013, 05:41 AM   #2
emel
Major LCF Poster!
 
emel's Avatar
 
Join Date: Apr 2003
Location: VA
Posts: 1,426
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
Bullet proof broth
romaine w/olive oil and caesar, burger patty
BBQ tonight at friend's house--- I'll go for a double serving of boston butt and I'll dive into the veggie tray. I plan on having 2-3 bourbon drinks but I'm taking bottled water, too.
__________________
Keep calm and carry on.
emel is offline   Reply With Quote
Old 07-13-2013, 06:00 AM   #3
TuzBug
Junior LCF Member
 
Join Date: Jul 2013
Posts: 4
Gallery: TuzBug
Stats: 230/218/140
WOE: Atkins 72
Start Date: July 1, 2013
3 egg cheese omelet
ham, cheese and pickle rollups
grilled chicken, baby spinach salad with caesar dressing
TuzBug is offline   Reply With Quote
Old 07-13-2013, 06:54 AM   #4
clackley
Chatty Cathy
 
clackley's Avatar
 
Join Date: Mar 2000
Location: Ontario
Posts: 8,980
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Good morning!

bpc and 1 coffee/hwc
bacon and avocado
cauliflower mac and cheese and a few leftover chicken wings
__________________
Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
clackley is online now   Reply With Quote
Old 07-13-2013, 07:06 AM   #5
Hockeymom48183
Junior LCF Member
 
Hockeymom48183's Avatar
 
Join Date: Mar 2013
Posts: 18
Gallery: Hockeymom48183
Stats: 227/227/150
So far I've had coffee with 1T HWC, 2 Splenda, and 2T Salted Butter. I didn't think I'd enjoy the butter but it was AWESOME!
Hockeymom48183 is offline   Reply With Quote
Old 07-13-2013, 07:34 AM   #6
Dottie
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 7,218
Gallery: Dottie
B: coffee w/1/2&1/2; 2oz roasted chicken
D: cheeseburger wrapped in romaine; roasted okra as "fries" w/heinz 1 carb ketchup
S: chicken salad in romaine
__________________
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?
http://www.lowcarbfriends.com/contact.html

Everyone has an opinion. Take what you need and leave the rest.
Dottie is offline   Reply With Quote
Old 07-13-2013, 08:46 AM   #7
greengeeny
Major LCF Poster!
 
greengeeny's Avatar
 
Join Date: Nov 2010
Location: Brooklyn, Oh
Posts: 1,332
Gallery: greengeeny
Stats: 226/205/135
WOE: Eating less than 20 carbs a day
Start Date: September 13, 2013
Breakfast= 5 breakfast sausages fried in butter and a dab of olive oil, then dipped in a mixture of sour cream and mustard
Snack=slice of low carb no bake cheesecake
Lunch= cauliflower bisque, 2 tuna patties with tartar sauce, salad
Dinner= Chicken Scallopine with asparagus instead of pasta.
__________________
I didn't turn out how I thought I would in high school, I turned out better Follow my crazy journey.

http://www.lowcarbfriends.com/bbs/we...eightress.html

greengeeny is offline   Reply With Quote
Old 07-13-2013, 08:55 AM   #8
Stacy O
Senior LCF Member
 
Stacy O's Avatar
 
Join Date: Dec 2007
Posts: 415
Gallery: Stacy O
Stats: 223/204/175
WOE: Atkins
Start Date: Dec 30 2013
B: coffee w/hwc & also black; Quest Bar (Chocolate Brownie)
L: eggs over medium & bacon over 1 cup arugula
D: homemade chicken fajitas & guacamole

Celebrating a 4# loss in the last 2 weeks!
__________________

Stacy O is offline   Reply With Quote
Old 07-13-2013, 09:52 AM   #9
Julie1972
Senior LCF Member
 
Julie1972's Avatar
 
Join Date: Jan 2013
Location: Northern Virginia
Posts: 741
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
B: coffee with HWC and SF DaVinci syrup, Hi-Lo cereal with almond milk
S: macadamia nuts
L: Boston Market turkey, creamed spinach and green beans
D: ribeye steak, steamed broccoli and small salad with Ranch dressing
Lots and lots of water!
__________________
Julie

When you think about quitting, stop and remember why you started!!!

If you wanna fly, you have to give up that crap that weighs you down!

2013 Weight
1/1: 220, 2/1: 202, 3/1: 196, 4/1: 188, 5/1: 180, 6/1: 175, 7/1: 171, 8/1: 173, 9/1: 173, 10/1: 180, 11/1: 185, 12/1: 182
Julie1972 is offline   Reply With Quote
Old 07-13-2013, 10:18 AM   #10
gordita
Senior LCF Member
 
gordita's Avatar
 
Join Date: Aug 2006
Posts: 117
Gallery: gordita
Stats: HW:338 CW:250 GW:189
WOE: LCHF
This morning I had 2 eggs, kale, bacon, coffee (+hwc, cco).

Later today we're going out for dinner. I'm looking forward to a cocktail or two and some good food. It's an "up" day for me so I get some more calories today.
__________________
Bonita Gordita Blog
gordita is offline   Reply With Quote
Old 07-13-2013, 10:20 AM   #11
Aleina
Senior LCF Member
 
Aleina's Avatar
 
Join Date: Mar 2013
Location: Argentina
Posts: 785
Gallery: Aleina
Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
B 3 eggs 6 slices salami 2 slices ham
L tomato and vegetable soup
D chickenbreast "seeded" cabbage
Dessert poppyseed cheesecake in a glass
__________________
My age ? Well, I remember the days when Apple and Blackberry were just apple and blackberry...

[SIZE="1"CMy journal : http://www.lowcarbfriends.com/bbs/we...626-50-go.html

Everything and nothing is poison. The amount alone decides whether it becomes a poison or not -Paracelsus[/SIZE]
Aleina is offline   Reply With Quote
Old 07-13-2013, 04:43 PM   #12
cfine
Very Gabby LCF Member!!!
 
cfine's Avatar
 
Join Date: Apr 2012
Location: Tennessee
Posts: 3,627
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
B-two eggs and turkey bacon

L-steak and avocado salad

D-prime rib and broccoli

S-SF peanut butter cups, pistachios
__________________
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
cfine is offline   Reply With Quote
Old 07-14-2013, 03:35 AM   #13
Jackie123
Senior LCF Member
 
Jackie123's Avatar
 
Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 351
Gallery: Jackie123
Stats: 242/181/135
WOE: NK Paleo
Start Date: September 2012
B: leftover loaded broccoli and roast beef, and black sweetened coffee.
L: decaf coffee with salt. ( it's still not my fave, but it's starting to grow on me)
D: zatarans boiled shrimp with homemade sugar free sweet and spicy mustard sauce.
Desert: two servings black cherry sugar free jello with quite a bit of land o lakes sugar free canned whipped cream.
Jackie123 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 07:28 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.