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Old 07-12-2013, 08:43 AM   #1
Senior LCF Member
Join Date: Mar 2009
Location: NY
Posts: 261
Gallery: lc-chica
Stats: 164.4/152/140 5'5"
WOE: Judd
Start Date: 4-14-13
3 months on JUDD

Just wanted to share. I know it's not a year, but it's the longest I have been able to stay on a diet in YEARS. No "cheat" days or binges. I just love Judd soooo much. 3 months??? And it's flown by! I am not obsessed with my body (as I would be if I was depriving myself) and every imperfection, and I am happy with my results thus far. I do want to lose more, but I am ok with where I am at right now.

My mom just finished her 5th week on Judd and is feeling the effects. She has lost weight and also thinks Judd is "just so easy."

Still haven't gotten my DH on it, but trying... just because it is so easy and he keeps saying he wants to lose weight! This is something I really truly know I can do forever... FINALLY!
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Old 07-12-2013, 09:00 AM   #2
Junior LCF Member
Join Date: Feb 2013
Location: Middle Tennessee
Posts: 52
Gallery: sampson1951
Stats: 273/243/130
Start Date: Restart 01/22/17
That is wonderful! I can't wait until I'm at the 3 month or even 5 week mark! Keep up the great work!
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Old 07-12-2013, 09:01 AM   #3
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

I think that's the absolute best part about this WOE - its sustainability! I'm so happy you're doing well!

JUDDD got me where I want to be!
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Old 07-12-2013, 09:02 AM   #4
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,832
Gallery: SlowSure
Stats: 157/103/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
LC-Chica, I'm so pleased for you. For you, for your mother and for your respective mind-sets about JUDDD.

It's odd and rather reassuring to see how many JUDDDers feel that they discovered something that they can live with for long periods of time or at least until further notice.

I hope DH eventually joins you.

Big pats on the back and to you and your mother. KUTGW
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Old 07-12-2013, 09:08 AM   #5
Very Gabby LCF Member!!!
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Join Date: Nov 2012
Location: Michigan
Posts: 3,470
Gallery: Flutter
Start Date: SB 2/05; JUDDD 11/12
Yay you!!!!!!!!! I am so happy for you!!!!!!!!! It really is a wonderful feeling finding a way to lose weight and not resent every minute you "HAVE" to do it.

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Old 07-12-2013, 11:15 AM   #6
Way too much time on my hands!
LoCarbGal's Avatar
Join Date: Jul 2012
Location: Arizona
Posts: 12,030
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Wonderful! Congratulations on this landmark!

How cool that your mom has joined you. Mine is 5 months in and stated the other day that when she calls goal she may go 5:2 but doesn't want to give up IF altogether because it's so do-able and feels so good. Isn't this WOE amazing?
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 07-12-2013, 01:45 PM   #7
Major LCF Poster!
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,290
Gallery: calichris
Stats: 273.7/204/147 or size 8/10
WOE: 4/3 moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
First three months ... before you know it, a year ... I agree, this is such an easy plan to stick to compared to anything else I've ever tried. The livability, as Dawn said, is huge. It's no fun to lose weight, only to gain it back. It has to be something that you can keep up ... and saying, "I can eat that when I get to goal" sets you up for regain. With JUDDD, you can have it *now* ... as long as it's an up day. If not, you can have it tomorrow.
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Old 07-12-2013, 02:23 PM   #8
Senior LCF Member
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Join Date: Jun 2011
Location: Atlanta, Georgia
Posts: 147
Gallery: shellyshebby
Stats: 5'9"
WOE: juddd
Start Date: 10/18/13
Yea! Three months is awesome, to have the determination to stick to it!
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Old 07-12-2013, 05:26 PM   #9
Senior LCF Member
Join Date: Mar 2009
Location: NY
Posts: 261
Gallery: lc-chica
Stats: 164.4/152/140 5'5"
WOE: Judd
Start Date: 4-14-13
Thank u everyone!!!!!!!!!!!!!!!!!!!!! So encouraging.

I am not going anywhere, JUDDD for life!
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Old 07-12-2013, 06:20 PM   #10
Way too much time on my hands!
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Join Date: Mar 2012
Location: New York
Posts: 12,330
Gallery: Carly
Stats: 199/130/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
KUTGW! 3 months is a big milestone. It's a quarter of a year and shows you that this is not just doable, but effective and sustainable.
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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Old 07-12-2013, 07:08 PM   #11
Senior LCF Member
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 539
Gallery: Kimmietoo
Stats: 327/261/??? 61 and restarting
WOE: restart 01/22/16
Congratulations!!!! Three months shows real determination!!!! You should be very proud of yourself!!! KUTGW!!!
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Old 07-13-2013, 05:53 AM   #12
Major LCF Poster!
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Join Date: Mar 2013
Location: DFW area
Posts: 1,844
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
Start Date: March 2013
And I love being able to say, 'may I take a piece for tomorrow' rather than 'I can't have that!'
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Old 07-13-2013, 11:28 AM   #13
Major LCF Poster!
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Join Date: Sep 2012
Location: England
Posts: 1,493
Gallery: Flossyliz
Stats: 150/133/125lbs 62yrs 5'2" couch potato
Start Date: August 27 2012
Chica, I'm still catching up with a lot of the forum. Lovely to read that you're doing so well and enjoying JUDDD.
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Old 07-13-2013, 12:42 PM   #14
Senior LCF Member
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Join Date: Jul 2013
Location: Florida, USA
Posts: 325
Gallery: Fluffy_Bunny
Stats: 220/170.4/159 5'7"
Congrats on your milestone. 3 months is a big deal considering most people don't stick to anything for even 3 weeks! Imagine where you'll be in another 3 months, and another, then at the one year mark. It's exciting stuff. Keep going!
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Old 07-13-2013, 04:06 PM   #15
Senior LCF Member
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Join Date: Jun 2012
Location: Scotland
Posts: 643
Gallery: FairyWren
Stats: 178/144/133 5'4"
3 months and still enjoying it, excellent, just love JUDDD eh?! It's great to hear that your mum is doing well too. KUTGW!
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