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Old 07-12-2013, 08:43 AM   #1
lc-chica
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Join Date: Mar 2009
Location: NY
Posts: 262
Gallery: lc-chica
Stats: 164.4/152/140 5'5"
WOE: Judd
Start Date: 4-14-13
3 months on JUDD

Just wanted to share. I know it's not a year, but it's the longest I have been able to stay on a diet in YEARS. No "cheat" days or binges. I just love Judd soooo much. 3 months??? And it's flown by! I am not obsessed with my body (as I would be if I was depriving myself) and every imperfection, and I am happy with my results thus far. I do want to lose more, but I am ok with where I am at right now.

My mom just finished her 5th week on Judd and is feeling the effects. She has lost weight and also thinks Judd is "just so easy."

Still haven't gotten my DH on it, but trying... just because it is so easy and he keeps saying he wants to lose weight! This is something I really truly know I can do forever... FINALLY!
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Old 07-12-2013, 09:00 AM   #2
sampson1951
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Join Date: Feb 2013
Location: Middle Tennessee
Posts: 11
Gallery: sampson1951
Stats: 262/236/130
WOE: JUDDD
Start Date: July 27 2014
That is wonderful! I can't wait until I'm at the 3 month or even 5 week mark! Keep up the great work!
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Old 07-12-2013, 09:01 AM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,579
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15


I think that's the absolute best part about this WOE - its sustainability! I'm so happy you're doing well!
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JUDDD got me where I want to be!
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Old 07-12-2013, 09:02 AM   #4
SlowSure
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 4,041
Gallery: SlowSure
Stats: 157/104/100-108
WOE: JUDDD Maintenance.
Start Date: 2011
LC-Chica, I'm so pleased for you. For you, for your mother and for your respective mind-sets about JUDDD.

It's odd and rather reassuring to see how many JUDDDers feel that they discovered something that they can live with for long periods of time or at least until further notice.

I hope DH eventually joins you.

Big pats on the back and to you and your mother. KUTGW
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Old 07-12-2013, 09:08 AM   #5
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,454
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Yay you!!!!!!!!! I am so happy for you!!!!!!!!! It really is a wonderful feeling finding a way to lose weight and not resent every minute you "HAVE" to do it.
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Old 07-12-2013, 11:15 AM   #6
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,725
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WOE: HDE/JUDDD/Lowish Carb
Wonderful! Congratulations on this landmark!

How cool that your mom has joined you. Mine is 5 months in and stated the other day that when she calls goal she may go 5:2 but doesn't want to give up IF altogether because it's so do-able and feels so good. Isn't this WOE amazing?
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

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Old 07-12-2013, 01:45 PM   #7
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,305
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
First three months ... before you know it, a year ... I agree, this is such an easy plan to stick to compared to anything else I've ever tried. The livability, as Dawn said, is huge. It's no fun to lose weight, only to gain it back. It has to be something that you can keep up ... and saying, "I can eat that when I get to goal" sets you up for regain. With JUDDD, you can have it *now* ... as long as it's an up day. If not, you can have it tomorrow.
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Old 07-12-2013, 02:23 PM   #8
shellyshebby
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Join Date: Jun 2011
Location: Atlanta, Georgia
Posts: 130
Gallery: shellyshebby
Stats: 260/223/180 5'9"
WOE: juddd
Start Date: 10/18/13
Yea! Three months is awesome, to have the determination to stick to it!
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Old 07-12-2013, 05:26 PM   #9
lc-chica
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Join Date: Mar 2009
Location: NY
Posts: 262
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Stats: 164.4/152/140 5'5"
WOE: Judd
Start Date: 4-14-13
Thank u everyone!!!!!!!!!!!!!!!!!!!!! So encouraging.

I am not going anywhere, JUDDD for life!
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Old 07-12-2013, 06:20 PM   #10
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,968
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
KUTGW! 3 months is a big milestone. It's a quarter of a year and shows you that this is not just doable, but effective and sustainable.
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 07-12-2013, 07:08 PM   #11
Kimmietoo
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 527
Gallery: Kimmietoo
Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Congratulations!!!! Three months shows real determination!!!! You should be very proud of yourself!!! KUTGW!!!
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Old 07-13-2013, 05:53 AM   #12
Sirtain
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Join Date: Mar 2013
Location: DFW area
Posts: 1,827
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Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
And I love being able to say, 'may I take a piece for tomorrow' rather than 'I can't have that!'
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Old 07-13-2013, 11:28 AM   #13
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,493
Gallery: Flossyliz
Stats: 150/133/125lbs 62yrs 5'2" couch potato
WOE: JUDDDD/LCHF
Start Date: August 27 2012
Chica, I'm still catching up with a lot of the forum. Lovely to read that you're doing so well and enjoying JUDDD.
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Old 07-13-2013, 12:42 PM   #14
Fluffy_Bunny
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Join Date: Jul 2013
Location: Georgia, USA
Posts: 320
Gallery: Fluffy_Bunny
Stats: 206/204.2/165 5'7"
WOE: JUDDD
Start Date: May 1, 2015
Congrats on your milestone. 3 months is a big deal considering most people don't stick to anything for even 3 weeks! Imagine where you'll be in another 3 months, and another, then at the one year mark. It's exciting stuff. Keep going!
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Old 07-13-2013, 04:06 PM   #15
FairyWren
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Join Date: Jun 2012
Location: Scotland
Posts: 463
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Stats: 178/136/124 5'3"
WOE: LC JUDDD
3 months and still enjoying it, excellent, just love JUDDD eh?! It's great to hear that your mum is doing well too. KUTGW!
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