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#1 |
Senior LCF Member
Join Date: Apr 2013
Location: NJ
Posts: 221
Gallery: raytamtay3
Stats: SW: 142.6 - GW: 130 Ht. 5'6"
WOE: EFGT
Start Date: September 29, 2014
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Just goes to show...
that everyone is different. I'm going to be honest here. Up until the past two days, since my vacation, which began on Friday, June 28, I have not eating on plan at all. We are talking pasta, sugar, breads, wine coolers, etc. I also have not been to the gym in that amount of time. And guess what...I lost 2.5 lbs.
![]() Anyway, I've been back in the wagon since yesterdy. I just felt so much better eating "clean". I have found myself getting very lethargic and irritable lately and I'm like 99.9% it's because of the carb consumption.
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Nothing tastes as good as skinny feels! ![]() |
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#2 |
Major LCF Poster!
Join Date: Oct 2010
Posts: 1,610
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
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Good for getting right back on. When I stopped worrying about the scales and just kept reminding myself that the weight loss is a side benefit and it's more about how good I feel on low carb and how awful I feel when I eat non-vegie carbs and over 25gm...that's when I started steadily losing weight. The NSV were also a better motivator!
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