Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 07-08-2013, 04:50 AM   #1
Chatty Cathy
clackley's Avatar
Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 13,501
Gallery: clackley
WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
It's MONDAY! What are you eating?

Good morning!! Leftovers are the theme of the day!

bpc and 1 coffee/hwc
grilled steak thinly sliced on an oopsie with 1 oz of cheddar
sticky wings and a side of celeriac fries
Greek yogurt
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
clackley is online now   Reply With Quote

Sponsored Links
Old 07-08-2013, 05:29 AM   #2
Major LCF Poster!
emel's Avatar
Join Date: Apr 2003
Location: VA
Posts: 1,389
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
sausage patties.
salad w/eggs and ranch/olive oil
meat loaf! smashed cauli, green beans. (1 used 1 carb ketchup, parmesan, eggs and herbs)
Keep calm and carry on.
emel is offline   Reply With Quote
Old 07-08-2013, 06:33 AM   #3
Senior LCF Member
RDBhan's Avatar
Join Date: Sep 2008
Location: Syosset, NY
Posts: 745
Gallery: RDBhan
Stats: (198) 190/155 5'10"
WOE: Protein Power; Maintenance since 8/11
Start Date: June 2002, refocus 1/2011
B: Flax seed oatmeal, 2 fried eggs, coffee (5 gm)
L: Grilled chicken, salad (3 gm)
S: 1 oz almonds, 1 oz peanuts, coffee (6 gm)
D: Tilapia, asparagus (2 gm)
Water: 2.1 L so far, 5 goal
RDBhan is offline   Reply With Quote
Old 07-08-2013, 06:57 AM   #4
Major LCF Poster!
Aomiel's Avatar
Join Date: Oct 2010
Posts: 1,610
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
B: 2 eggs, 1 oz cooked bacon
L: Taco salad with 4 oz meat, lettuce, tomatoes, cheese, guac and sour cream
D: 4 oz pork roast, saurkraut
Aomiel is offline   Reply With Quote
Old 07-08-2013, 08:28 AM   #5
Senior LCF Member
Tashi's Avatar
Join Date: Feb 2006
Posts: 201
Gallery: Tashi
Stats: (227 highest) 214.5/194.5/135 55 yrs.old
WOE: Atkins/Stillmans
Start Date: 9/28/16
Good morning

B: 2 scrambled eggs, 1 sl bacon and coffee w/hwc
L: tuna salad
D: blt w/out toast

snacks: hb eggs, string cheese and cocoa pudding
Tashi is offline   Reply With Quote
Old 07-08-2013, 09:19 AM   #6
Senior LCF Member
Join Date: May 2013
Location: West of Philly
Posts: 520
Gallery: Garlic
Stats: 326 / 260 / 175
WOE: Atkins 2010
Start Date: May 25th, 2013
breakfast was about 8 ounces of sliced beef with a mayo / mustard condiment mix, and 3 glasses of water

snack was a 16oz cup of coffee with hwc and splenda

Lunch was 80% ground beef with seasoning, 3 cherry tomatoes, sour cream, and 1 sliced small Anaheim chile.

Dinner, as always is TBD until about 4 PM.... that is when my wife calls to say if she will be home for dinner.
Garlic is offline   Reply With Quote
Old 07-08-2013, 10:06 AM   #7
Junior LCF Member
Join Date: May 2013
Posts: 57
Gallery: trinchick
Stats: 177/161/145
WOE: Mod carb (under 100g) whole foods - primalish?
Start Date: March 2013
B - 2 HB eggs, iced coffee with cream
S - roasted asparagus and garlic scapes
L - leftover artichoke chicken, caprese salad, strawberries and blueberries
D - pork chops, arugula salad, broccoli
trinchick is offline   Reply With Quote
Old 07-08-2013, 10:06 AM   #8
Senior LCF Member
labmini's Avatar
Join Date: Mar 2011
Location: LI, NY
Posts: 361
Gallery: labmini
Stats: 198.5/184.5/147
WOE: Plain old low carb
Start Date: back at it 3/3/16
I didnt pack my meals today at work but should still be ok

Br- Omlette with (too much) cheese, bacon and scallions, tea, 2 splenda - skim milk (yuck all that was in the fridge)

Lunch - not hungry yet, but will be street meat over lettuce

Dinner- not sure might be chicken and cabbage
Working on becoming Mini

KISS and swoosh!

Binge free day count beginning 3/3/16
labmini is offline   Reply With Quote
Old 07-08-2013, 02:15 PM   #9
Stacy O
Senior LCF Member
Stacy O's Avatar
Join Date: Dec 2007
Posts: 417
Gallery: Stacy O
Stats: 223/204/175
WOE: Atkins
Start Date: Dec 30 2013
B: 3 slices turkey bacon, black half caf coffee
L: 2 homemade pizza portabello's - (mozz,tomatoes,cheese,pepperoni)
S: 6 grape tomatoes, parmesan cheese, 1 beef hot dog
D: planning on tilapia and a small salad, but this could change

Stacy O is offline   Reply With Quote
Old 07-08-2013, 04:00 PM   #10
Major LCF Poster!
Gibbs's Avatar
Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 2,625
Gallery: Gibbs
Stats: 375/264/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
Breakfast - coffee
Snack - mixed nuts (5 carbs)
Lunch - leftover Mexican the old man made (about 6 carbs)
2nd break at work - turkey and cheese (3 carbs)

Pork rinds if needed
Gibbs is offline   Reply With Quote
Old 07-08-2013, 04:27 PM   #11
Senior LCF Member
floridagirl6's Avatar
Join Date: Jun 2005
Location: Treasure Coast, FL
Posts: 663
Gallery: floridagirl6
Stats: 200/145.6/130. Restart 160/
WOE: ME/Scarsdale/Low Carb Low Cal
Start Date: Restart 7/21/14
Coffee w/HWC and CO
Wooshie burgers
Maybe some yogurt
floridagirl6 is offline   Reply With Quote
Old 07-08-2013, 04:38 PM   #12
Stacy O
Senior LCF Member
Stacy O's Avatar
Join Date: Dec 2007
Posts: 417
Gallery: Stacy O
Stats: 223/204/175
WOE: Atkins
Start Date: Dec 30 2013
Floridagirl6 - what is a Wooshie burger? I'm curious!

Stacy O is offline   Reply With Quote
Old 07-08-2013, 05:34 PM   #13
Very Gabby LCF Member!!!
cfine's Avatar
Join Date: Apr 2012
Location: Tennessee
Posts: 3,854
Gallery: cfine
Stats: 280/209
WOE: eating from the animal kingdom
Start Date: April 2012
B-eggs and turkey bacon

L-fried chicken, kale

D-pistachios, SF peanut crunch

Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
cfine is offline   Reply With Quote
Old 07-08-2013, 06:40 PM   #14
Senior LCF Member
llisarray's Avatar
Join Date: Apr 2013
Location: Alabama
Posts: 308
Gallery: llisarray
Stats: 232/185/175 and then we will see
WOE: Atkins
Start Date: April 2013 restart
Coffee w/hwc, 1 Splenda
Water, water, oh, and water
Smoked Boston butt, okra, tomato and 3 slices of bacon that I cooked in hubby's peas
llisarray is offline   Reply With Quote
Old 07-08-2013, 06:52 PM   #15
Senior LCF Member
at_last's Avatar
Join Date: Oct 2011
Posts: 321
Gallery: at_last
Stats: 164/115/112 5'2"
WOE: Atkins
Start Date: October 2009
B:Cranberry pecan flaxmeal muffin with cream cheese, hardboiled egg, black coffee
L: Grilled chicken, pork rind coated fried summer squash
D: T-Bone steak, cole slaw
S: Greek yogurt
at_last is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 07:46 PM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.