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Old 07-06-2013, 07:49 AM   #1
Chatty Cathy
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Join Date: Mar 2000
Location: Ontario
Posts: 10,249
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SATURDAY! What are you eating?

Hello!! At the mercy of my bbq hosts tonight so will pre eat and hope there is something I have some bites of.

bpc and 1 regular
tuna salad on an oopsie
leftover steak
bbq ??
chocolate lava cake when I get home and only if I need it
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!

"I resist insulin" Hyperlipid
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Old 07-06-2013, 07:53 AM   #2
Senior LCF Member
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Join Date: Mar 2013
Location: Argentina
Posts: 784
Gallery: Aleina
Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
B : 3 hardboiled eggs,1 oz of cheese
L : clueless
D: chicken ?

Feeling less and lees need for food induced excitement. I even managed to lose my sweet tooth again. Weird .
My age ? Well, I remember the days when Apple and Blackberry were just apple and blackberry...

[SIZE="1"CMy journal : http://www.lowcarbfriends.com/bbs/we...626-50-go.html

Everything and nothing is poison. The amount alone decides whether it becomes a poison or not -Paracelsus[/SIZE]
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Old 07-06-2013, 08:59 AM   #3
Major LCF Poster!
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,119
Gallery: Gibbs
WOE: My own low-carb way
Start Date: 5/29/15 for yet another time
Breakfast was 2 bunless McDoubles (at 2am!!)
Snacked on sunflower kernels
Lunch will be a Subway salad (Hurry up 30 minutes!)
Dinner, I have no clue yet

Pork rinds in the desk drawer if I need them!
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Old 07-06-2013, 09:09 AM   #4
Major LCF Poster!
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Join Date: Apr 2003
Location: VA
Posts: 1,429
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
whey shake w/coconut milk
salad w/boiled eggs, caesar dressing and some almond/parmesan crackers
snow crab legs w/butter
tuna salad on mesclun, a slice of cantaloupe
and some cottage cheese if I want it
Keep calm and carry on.
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Old 07-06-2013, 11:25 AM   #5
Senior LCF Member
Join Date: May 2013
Location: West of Philly
Posts: 524
Gallery: Garlic
Stats: 326 / 260 / 175
WOE: Atkins 2010
Start Date: May 25th, 2013
Breakfast was ground beef with Tasso's Red Pepper and Cheese Spread ( 1 carb per TBS ) I had 2 TBS..... and some cream cheese. 2 TBS.... so 4 carbs for breakfast.

Lunch was a lettuce wrap with 2 slices of salami, and a slice of pepperjack cheese. About 4 carbs there, I think.
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Old 07-06-2013, 12:29 PM   #6
Senior LCF Member
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Join Date: Jun 2013
Location: Cincinnati, OH
Posts: 371
Gallery: thatphdguy
WOE: Modified Atkins extended induction
Start Date: May, 26 2013
Whey Shake with Coconut Oil
Salad with Spinach, lettuce and Chicken
Chicken Wings night!!!!
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Old 07-06-2013, 12:37 PM   #7
Junior LCF Member
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Join Date: Jun 2013
Location: Ottawa, Ontario Canada
Posts: 23
Gallery: djlottawa
Stats: 265/196/170
WOE: Low carb/Moderate protein/high fat
Start Date: November 2012
4 slices of bacon
3 eggs scrambles cooked in the leftover bacon grease then topped with grated old cheddar cheese

Bunless Bacon deluxe (AND they screwed the order. Was suppose to be 2 patties but only got 1) with no ketchup, mayo and the fixings (lettuce, tomatoes, onions)
1 can of Zevia cola

NO frikken idea. I left in such a hurry I only had time to grab my cold pack and throw in 4 pepperettes lol. The good thing is there is a grocery store couple of blocks of where I work. Might go get roast chicken and pick up an avocado or maybe if I can find premade avocado dip.
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Old 07-06-2013, 12:44 PM   #8
Senior LCF Member
Join Date: May 2013
Location: West of Philly
Posts: 524
Gallery: Garlic
Stats: 326 / 260 / 175
WOE: Atkins 2010
Start Date: May 25th, 2013
Dinner has been figured out...... cheeseburgers with all the fixin's except the bun for me. The family will have buns like they always do.
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Old 07-06-2013, 02:26 PM   #9
Major LCF Poster!
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Join Date: Jan 2012
Location: Boston, MA
Posts: 2,648
Gallery: GailyGail
Stats: 200/150/130
WOE: Atkins
Start Date: January 2, 2012
Breakfast: coffee with HWC
Lunch: skipped because we ate dinner at 3:00 PM
Dinner: I made lobster salad on low carb rolls and mini burger grilled sliders on low carb rolls with low carb cole slaw and turnip fries. Yum!
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Old 07-06-2013, 05:48 PM   #10
Senior LCF Member
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Join Date: Apr 2008
Location: Gulfport Mississippi
Posts: 118
Gallery: glennjones
Stats: 244/214/200 6'4"
WOE: Atkins
Start Date: May 16 2013
Breakfast: Starbucks w/HWC
Lunch: Ham & Cheese sandwich on an oopsie roll
Dinner: Cheeseburger on an oopsie roll, lemon bomb, cream cheese cloud
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Old 07-06-2013, 06:52 PM   #11
Senior LCF Member
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Join Date: Sep 2003
Location: Southern NJ
Posts: 100
Gallery: LisaMac
Stats: 207/167/150
WOE: Low Carb and Exercise
Start Date: Over and over and over......
1 cup of coffee with Truvia
Grilled London Broil
1/2 cup sweet potato
Portobello Mushroom sauteed in balsamic vinegar and topped with provolone

Side note to djlottawa:
What is a pepperette? Is it like Pepperoni?
By the way...your pictures are great...very handsome man! Keep up the good work.
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Old 07-06-2013, 07:03 PM   #12
Stacy O
Senior LCF Member
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Join Date: Dec 2007
Posts: 417
Gallery: Stacy O
Stats: 223/204/175
WOE: Atkins
Start Date: Dec 30 2013
B: 2 eggs over medium on top of 1 cup baby spinach & 4 slices bacon; coffee w/hwc
L: leftovers from last night's dinner out, chopped steak & grilled portabella mushrooms, sparkling water-grapefruit flavor
D: gyros meat, greek salad

lots of water today

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Old 07-06-2013, 08:32 PM   #13
Senior LCF Member
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Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 349
Gallery: Jackie123
Stats: 242/181/135
WOE: NK Paleo
Start Date: September 2012
B: chicken quarter
D: Brussels sprouts with cheese and three boiled eggs
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