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Old 07-01-2013, 11:57 AM   #1
Seabreezes
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Join Date: Jul 2009
Location: Paradise
Posts: 1,291
Gallery: Seabreezes
Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11
HAPPY CANADA DAY

Thinking about all of our Canadian JUDDD BUDDD's today!

Enjoy!
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Old 07-01-2013, 12:24 PM   #2
Joyjoy
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Join Date: Apr 2012
Location: Canada
Posts: 2,217
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Well thanks very much!
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Old 07-01-2013, 12:25 PM   #3
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 11,716
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Happy Canada Day! Hope it's a day off for everyone!
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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 07-01-2013, 04:16 PM   #4
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,451
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Happy Canada Day, where is Soren.
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 07-01-2013, 06:23 PM   #5
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,966
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Hope all the Canadian JUDDD buds had a great day!
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 07-01-2013, 07:41 PM   #6
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,305
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Hope you are enjoying the holiday, Canadian JBs!
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Old 07-02-2013, 05:23 AM   #7
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,906
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
WOE: JUDDD
Hope all of you enjoyed your long Holiday weekend!
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Monica -Come see my journey!
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