Hunger Management Tips

CarolinaCoast · 07-01-2013, 09:17 AM

In this article they make mention of complete fasts and prolonged fasts, but the principles may help us with DDs.

How to Deal With the 5 Most Common Difficulties of Fasting

LCBubs · 07-01-2013, 09:53 AM

Wow, that is exactly it! I found myself nodding in agreement as I read that.

It would have been nice to read before launching into JUDDD, but I found a lot of information about all those side effects here on the boards, which was extremely helpful!

07-01-2013, 09:17 AM	#1
CarolinaCoast Major LCF Poster! Join Date: Jun 2013 Location: Coastal NC Posts: 2,413 Gallery: CarolinaCoast Stats: 155/115/115 WOE: Maintenance	Hunger Management Tips In this article they make mention of complete fasts and prolonged fasts, but the principles may help us with DDs. How to Deal With the 5 Most Common Difficulties of Fasting

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07-01-2013, 09:53 AM	#2
LCBubs Junior LCF Member Join Date: May 2008 Location: Pacific NW Posts: 22 Gallery: LCBubs WOE: LC for life!	Wow, that is exactly it! I found myself nodding in agreement as I read that. It would have been nice to read before launching into JUDDD, but I found a lot of information about all those side effects here on the boards, which was extremely helpful!