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Old 06-23-2013, 10:09 AM   #1
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,054
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
UD Sunday

B: Everything bagel with cream cheese, coffee, iced tea, 1T DE in water
L: Fresh and Easy turkey sandwich with salad, apple slices
(Play date at the park with Keira and her BFF)
D: ??
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JUDDD got me where I want to be!
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Old 06-23-2013, 10:13 AM   #2
MintQ8
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 1,422
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Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Up up and away in my beautiful balloon ...
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Old 06-23-2013, 01:05 PM   #3
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,485
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Where is everyone??

I need to be accountable! So here's my day so far:

Breakfast: 2 slices wholemeal toast with butter and blackcurrant jam. Plus a chunk of Cheddar. - 400ish cals

Lunch: Small portion mackerel curry with veg – 300ish cals

Dinner: Leek, courgette and sweet potato with cannellini beans, tomato and pesto – 350ish cals (and I'm pogged!)

Chocolate – 250ish cals.

Total so far = about 1300 cals.
Leaving plenty of room for milk in drinks and a bedtime snack.
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Old 06-23-2013, 01:08 PM   #4
adillenal
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Location: Texas
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B - eggs, bacon, coffee with HWC
L - cucumber and tomato slices, ice cream (homemade)
D - baked potato with cottage cheese and salsa
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 06-23-2013, 01:36 PM   #5
Pami
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Join Date: Jul 2002
Location: Dayton, OH
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WOE: LC JUDDD
B- eggs scrambled in butter and salsa with an extra pepper from the garden, then topped with cream cheese -467 cals.; 7g carbs, net
L - this stuff
D- TBD
S- TBD
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~

Last edited by Pami; 06-23-2013 at 01:38 PM..
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Old 06-23-2013, 02:39 PM   #6
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,054
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by KeirasMom View Post
B: Everything bagel with cream cheese, coffee, iced tea, 1T DE in water
L: Fresh and Easy turkey sandwich with salad, apple slices
(Play date at the park with Keira and her BFF)
D: ??
S: Spicy kale chips
D: Texas Roadhouse - country fried steak and gravy, green beans, baked sweet potato
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JUDDD got me where I want to be!
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Old 06-23-2013, 03:28 PM   #7
Pami
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Location: Dayton, OH
Posts: 980
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WOE: LC JUDDD
Quote:
Originally Posted by Pami View Post
B- eggs scrambled in butter and salsa with an extra pepper from the garden, then topped with cream cheese -467 cals.; 7g carbs, net
L - this stuff
D- TBD
S- TBD
B- eggs scrambled in butter and salsa with an extra pepper from the garden, then topped with cream cheese -467 cals.; 7g carbs, net
L - this stuff
D- was a repeat of lunch
S- TBD

-1773 cals.; 13g carbs, net

Close enough- if I don't get a snack it'll be OK- I'm only 265 calories short
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 06-23-2013, 05:05 PM   #8
LiLi914
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Join Date: Feb 2013
Location: New York
Posts: 1,114
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Stats: 270/215/145
WOE: JUDDD
Start Date: 2/16/2013
B: Homemade egg white & spinach omelette
L: Two slices of plain pizza
S: Small mango smoothie
D: Whole wheat Deli Select bread, one slice of turkey, one slice of cheese, and mustard
Des: Rita's Italian ice

I've been done for the day since 5:30. Excited for tomorrow's DD. My body had had enough visiting with besties and their children this weekend.
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"You can always take the easy way out & give up but real strength comes when you decide to keep pushing no matter what the circumstances are."
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Old 06-23-2013, 05:55 PM   #9
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
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WOE: HDE/JUDDD/Lowish Carb
Vicky!

Flossyliz, that blackcurrant jam sounds delicious!

B: Bacon, fried eggs, black cinnamon coffee (yep, black! it sounded good this morning)
L: 2 small peaches, 1 plum, large bowl watermelon
S: 1 chobani plain, 1 SF fudgesicle
D: Vodka gimlet, meatloaf, zucchini and onion sauteed in butter w/melted cheese
D: 200 calories worth of something!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 06-23-2013, 07:07 PM   #10
pinacoladas
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Join Date: Jan 2012
Location: Ottawa, Ontario, CAN
Posts: 30
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Stats: 146/135 LC 5'5.5" female
WOE: LC + JUDDD
Start Date: ~2011 LC, June 2013 LC+JUDDD
B - small cup of coffee w hwc and sf vanilla syrup, 1 small grain free sugar free banana protein powder pancake with a tsp. of crunchy peanut butter
L - plain yoghurt with Mio added, club soda with sf vanilla syrup
D - Plain vegetables bell pepper, onion, carrot, celery, broccoli and shrimp, pork, chicken meat with one packet soy sauce. Ate half from Chinese restaurant.
Still hungry but will be heading to bed soon as I played volleyball today and had a terrible time with one of the new adopted cats. He won't stop meowing. He has been neutered but since he's a stray, I think he already learned to just meow anytime he wants anything great UD that was more like an MD but hopefully tomorrow our kitty is better
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Old 06-23-2013, 08:40 PM   #11
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,507
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Stats: Jan 2015: 280.4/278/200 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Hi!
I'm back from 2 weeks in ca and will be on track starting tomorrow!

Uuad today- 9 course meal tonight for our 9th wedding anniversary. Pics are on my FB page.

Can't wait to catch up with you guys!
S.
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New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 06-23-2013, 11:36 PM   #12
MintQ8
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 1,422
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Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Soren - I like the sound of a 9 course meal!!!

Already my DD here - managing okay - cos I fly tonight - we'll see how that all works!
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