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Old 06-20-2013, 11:41 AM   #1
cb83
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WOE: RFL ROUND #1
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Chia Seeds???

Anyone eat Chia Seeds on induction? Looks like a better option that sugar free fiber since mine has 2 net carbs per tsp. chia seeds are supposed to be a super food, with only 1 net carb per tsp with no sugar.
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Old 07-16-2013, 05:15 PM   #2
Calli777
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I make chia pudding with almond milk and stevia and have lost consistently. I love how they fill you up!!!!
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Old 07-16-2013, 07:09 PM   #3
cb83
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That sounds good! Made some chia patties, they where ok, but usually just put some on daily salads or eggs.
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Old 07-17-2013, 12:07 AM   #4
Julie1972
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I second the chia pudding. Yummy snack and great fiber source! Reminds me of tapioca pudding when I make it with French Vanilla SF DaVinci syrup and vanilla flavored unsweetened almond milk.
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When you think about quitting, stop and remember why you started!!!

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1/1: 220, 2/1: 202, 3/1: 196, 4/1: 188, 5/1: 180, 6/1: 175, 7/1: 171, 8/1: 173, 9/1: 173, 10/1: 180, 11/1: 185, 12/1: 182
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Old 07-17-2013, 01:13 PM   #5
Natalia
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I love chia pudding! Have it every day for breakfast.
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