Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Main Lowcarb Lobby
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 06-18-2013, 05:08 AM   #1
Senior LCF Member
Aleina's Avatar
Join Date: Mar 2013
Location: Argentina
Posts: 490
Gallery: Aleina
Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
Itīs TUESDAY. What are you eating ?

L: omelette with green beans cheese and chilisauce
D: barbecued meat/pork sausage of some sort
cheesecake dessert
My age ? Well, I remember the days when Apple and Blackberry were just apple and blackberry...

[SIZE="1"CMy journal : http://www.lowcarbfriends.com/bbs/we...626-50-go.html

Everything and nothing is poison. The amount alone decides whether it becomes a poison or not -Paracelsus[/SIZE]

Last edited by Aleina; 06-18-2013 at 05:09 AM.. Reason: added cheese
Aleina is offline   Reply With Quote

Sponsored Links
Old 06-18-2013, 05:40 AM   #2
Senior LCF Member
mamasooze's Avatar
Join Date: Jul 2007
Location: South East Texas
Posts: 739
Gallery: mamasooze
Stats: 225/170's/150
WOE: Low carb, wheat-free, mostly paleo
Start Date: AUG 2011
Breakfast/Lunch-shakes with berries
S- 2 HB eggs with mayo
D-beef flank 5 oz, salad with tomatoes, avocados
glass pinot grigio

Watching carbs and calories for the week...another eating AKA birthday weekend coming up.
mamasooze is offline   Reply With Quote
Old 06-18-2013, 06:49 AM   #3
Chatty Cathy
clackley's Avatar
Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,183
Gallery: clackley
WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
Good morning!

bpc and 1 coffee with hwc
avocado salad (100g avocado, 50g tomato, 10g red onion, 2 crispy bacon slices and 1 tbsp. balsamic vinegar)
green onion pork burger on 1 oopsie with 1 tbsp. mayo, 10g red onion and 1 romaine leaf
pumpkin seeds (1/4 cup)
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
clackley is offline   Reply With Quote
Old 06-18-2013, 06:50 AM   #4
Dottie's Avatar
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 13,008
Gallery: Dottie
WOE: ADF mostly Paleo
B: coffee, black
D: chicken breast, pan seared with Mexican seasonings like polo asada; creamed spinach; salad
Snack: peach (in season finally!)
S: shrimp sauteed in pasta sauce w/zucchini "noodles"; salad
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?

Everyone has an opinion. Take what you need and leave the rest.

Be sure to visit Netrition on Facebook for the latest products and deals!

The past is beyond your control. The future starts right now, this moment: take control!
Dottie is offline   Reply With Quote
Old 06-18-2013, 07:24 AM   #5
Junior LCF Member
Join Date: May 2013
Posts: 57
Gallery: trinchick
Stats: 177/161/145
WOE: Mod carb (under 100g) whole foods - primalish?
Start Date: March 2013
B - 2 eggs, nectarine, coffee with light cream
L - Ribeye steak, radishes, watermelon
D - Pork chop, summer squash, broccoli
Dessert - couple of squares of dark chocolate
trinchick is offline   Reply With Quote
Old 06-18-2013, 10:29 AM   #6
Senior LCF Member
Join Date: Jun 2004
Posts: 750
Gallery: Jannybunny
B: Old Wisconsin turkey sausage stick

L: A salad of romaine, turkey breast. avocado and Caesar dressing

D: A salad of romaine topped with a chopped up Steak-Umm, avocado and Italian dressing

As usual, water throughout the day
Jannybunny is offline   Reply With Quote
Old 06-18-2013, 10:33 AM   #7
Major LCF Poster!
emel's Avatar
Join Date: Apr 2003
Location: VA
Posts: 1,389
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
chicken. provelone.
burger. lettuce, tomato, pickle spear.
protein shake. veggie strips, and a couple bites of some fabulous cheeses, d'Affinoise and a chive jack.
Keep calm and carry on.
emel is offline   Reply With Quote
Old 06-18-2013, 11:33 AM   #8
Senior LCF Member
Darkginger's Avatar
Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 450
Gallery: Darkginger
Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
2 pints black coffee, no sweeteners

2 fried eggs
4 rashers bacon
1 grilled tomato
1 slice white pudding
1 slice black pudding
6 fried mushrooms

Chicken and veg curry
My little chatty place about all my interests!
"What contemptible scroundrel stole the cork from my lunch?"
WC Fields
Darkginger is offline   Reply With Quote
Old 06-18-2013, 11:58 AM   #9
Senior LCF Member
raytamtay3's Avatar
Join Date: Apr 2013
Location: NJ
Posts: 221
Gallery: raytamtay3
Stats: SW: 142.6 - GW: 130 Ht. 5'6"
Start Date: September 29, 2014
B - Bullet proof coffee
S - Pumpkin seeds and ACV with water
L - 2 oz of jalepeno cheese and ACV with water
D - Chili
Nothing tastes as good as skinny feels!
raytamtay3 is offline   Reply With Quote
Old 06-18-2013, 01:05 PM   #10
Very Gabby LCF Member!!!
Join Date: Aug 2006
Posts: 3,934
Gallery: MsWoods
B-coffee, sweet n low
L-2 pickle, ham, laughing cow (1 wedge) roll ups
S-pecan cookie dough protein shake
D-Probably chicken and salad or fish and salad.
S-probably veggies, edemame
MsWoods is offline   Reply With Quote
Old 06-18-2013, 02:26 PM   #11
Senior LCF Member
LCWizard's Avatar
Join Date: Nov 2004
Location: USA
Posts: 201
Gallery: LCWizard
Stats: No More Scale
WOE: No Sugar Added & Persistence
B: Skipped
L: Left-over BBQ Chicken with a few cooked mushrooms (dinner last night)
S: Blue Berries
D: May not have time to cook, so I might pop in an Atkins meal.
LCWizard is offline   Reply With Quote
Old 06-18-2013, 02:49 PM   #12
Senior LCF Member
Jackie123's Avatar
Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 389
Gallery: Jackie123
Stats: 244-again 😖
WOE: Atkins 72 induction eventually, zero carb for now
Start Date: September 2012/11-20-16 restart
B: Bp coffee and one scoop whey protein powder dissolved in water
L: 5 flax crackers topped with Brie and bacon bits
S: two tablespoons sesame tahini
Dinner: leftover chicken taco salad w romain, green onions, sour cream and cilantro
Desert: too many fat bombs.

I'm thinking of researching JUDD, since I'm doing my own calorie cycling anyway!
Jackie123 is offline   Reply With Quote
Old 06-18-2013, 04:03 PM   #13
Stacy O
Senior LCF Member
Stacy O's Avatar
Join Date: Dec 2007
Posts: 417
Gallery: Stacy O
Stats: 223/204/175
WOE: Atkins
Start Date: Dec 30 2013
B: 3 egg omelet w/munster cheese topped with Franks Red Hot
L: leftover LC meatloaf and mashed cheese cauliflower
D: grilled chicken & some fresh mixed greens w/ Ranch or caesar

plus water and I had a half of an italian sausage dipped in mustard at 4pm

Stacy O is offline   Reply With Quote
Old 06-18-2013, 04:12 PM   #14
Junior LCF Member
Maureenlw's Avatar
Join Date: Jun 2013
Posts: 12
Gallery: Maureenlw
Start Date: 5/13/2013
I want to play!! =)

I had McD's scrambled eggs and two servings of bacon.

Lunch was a homemade burger with a slice of cheese.

Snack was nuts; Three servings throughout the workday.

Dinner was a big salad (lettuce, a few tomatoes, black olives, cheese) and a Steak!!
Maureenlw is offline   Reply With Quote
Old 06-18-2013, 06:29 PM   #15
Very Gabby LCF Member!!!
cfine's Avatar
Join Date: Apr 2012
Location: Tennessee
Posts: 3,853
Gallery: cfine
Stats: 280/207
WOE: eating from the animal kingdom
Start Date: April 2012
B- BPC, deli turkey

L-cheddar cheese, tuna w/mayo, pickle


S-pb cups, popcorn
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
cfine is offline   Reply With Quote
Old 06-18-2013, 06:59 PM   #16
Senior LCF Member
thatphdguy's Avatar
Join Date: Jun 2013
Location: Cincinnati, OH
Posts: 369
Gallery: thatphdguy
WOE: South Beach
Start Date: 9/18/17
B 2 Eggs 3 Bacon
L The usual salad with spinach, lettuce avocado, chicken and Atkins recipe thousand Island
D 2 Burgers + Cauliflower
I do not know about later
thatphdguy is offline   Reply With Quote
Old 06-19-2013, 05:20 AM   #17
Senior LCF Member
snowdancer79's Avatar
Join Date: Aug 2005
Location: Colorado's Playground
Posts: 626
Gallery: snowdancer79
Stats: 202/195/150 5'8"
bulletproof coffee
2 hb eggs
egg salad (2 more eggs)
bulletproof coffee
cauliflower mashers
roasted chicken w/ranch
snowdancer79 is offline   Reply With Quote
Old 06-19-2013, 08:17 AM   #18
Sunshine 57
Senior LCF Member
Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 281
Gallery: Sunshine 57
Stats: 306/268/200
WOE: Mayo Clinic WOE for gastroparesis
Start Date: 9-18-17
B coffee w hwc,2 bacon,2 slices swiss w mayo roll ups, 2 cherry tomatoes
L Bunless cheeseburger,onion,lettuce,pickles,mayo,cottage cheese,sf tea,pork rinds

d Big dill pickle w slice sharp cheddar,sf tea
s smoked almonds,drink gallon+ cold water daily
Sunshine 57 is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 05:03 AM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriendsŪ is a registered mark of Netrition, Inc.