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Old 06-16-2013, 05:32 AM   #1
Senior LCF Member
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Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 389
Gallery: Jackie123
Stats: 244-again 😖
WOE: Atkins 72 induction eventually, zero carb for now
Start Date: September 2012/11-20-16 restart
Does dancing count as excercise?

Because I've been dancing around my living room for the past hour, after trying on my size sixteen jeans and finding out that they fit! Hooyah!
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Old 06-16-2013, 05:35 AM   #2
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Join Date: Nov 2009
Posts: 2,871
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Stats: 300/230/190 initial goal
WOE: attemping the Perfect Health Diet
Start Date: low carb - 11/2012, PHD - 2/2017
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Old 06-16-2013, 06:14 AM   #3
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Posts: 5,068
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Stats: 234 /179 / 170?
WOE: A72, ZC

DANCE AWAY!! means another size gone sooner
I DO whatever it takes for me
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Old 06-16-2013, 06:20 AM   #4
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Join Date: Apr 2013
Location: Virginia
Posts: 737
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Stats: ~350/292/2??
WOE: M&E/Atkins On-going Induction
Start Date: April 3, 2013
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Old 06-16-2013, 06:26 AM   #5
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Posts: 133
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Stats: 296/154/149
WOE: Atkins
Start Date: May 29, 2013
I came in to say of course it does lol, but I see a different response is in order
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Old 06-16-2013, 06:49 AM   #6
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Join Date: Mar 2013
Location: Argentina
Posts: 490
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Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
Lindy hop for one ? I recommend the Jivebunny and the Mastermixers Glenn Miller remix. More fun than Not that I remember it from when it came out or nothing....

My age ? Well, I remember the days when Apple and Blackberry were just apple and blackberry...

[SIZE="1"CMy journal : http://www.lowcarbfriends.com/bbs/we...626-50-go.html

Everything and nothing is poison. The amount alone decides whether it becomes a poison or not -Paracelsus[/SIZE]
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Old 06-17-2013, 07:04 AM   #7
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Join Date: Jan 2013
Location: Los Angeles, CA
Posts: 69
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Stats: 226/161/135
WOE: Atkins
Start Date: January 8 2013
Congratulations! Moving to new smaller sizes feels SO good!
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Old 06-17-2013, 07:12 AM   #8
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Join Date: Apr 2011
Location: South Jersey
Posts: 1,447
Gallery: Spanilingo
Stats: 130 now 102 5 ft 1
WOE: Lost Atkins/mod carb. Maint-HFLC
Start Date: Feb-March 2011
Dancing isn't excercise it's an obligation !!
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Old 06-17-2013, 08:00 AM   #9
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Join Date: Jun 2009
Posts: 522
Gallery: translationmx
Stats: 190-ish/136 now ? probably a lot/166/140
WOE: VLC/m&e fast/Keto - Carb Nite
Start Date: Every day!!
Originally Posted by Spanilingo View Post
Dancing isn't excercise it's an obligation !!


My ancestors didn’t claw their way to the top of the food chain so I could eat Twinkies - Mark Sisson

1st mini goal: 170# - DONE!! 4/20/16
2nd mini goal: 165#
3rd mini goal: 160#
4th mini goal: 155#
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Old 06-17-2013, 07:03 PM   #10
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Join Date: Feb 2001
Location: Clinton Township, Mich.
Posts: 14
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Start Date: Feb. , 2007, again!!
Personally, any kind of movement , other than sitting and ding nothing, is exercise! Biking, gardening, walking, and maybe even shopping!!
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Old 06-18-2013, 06:21 AM   #11
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Posts: 236
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Stats: 183.6/175.2/135
Start Date: 9/14/14
Awesome! Can't wait to hear about your size 14 dance.
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