Glad to be back

MichelleHu · 06-14-2013, 01:08 PM

Hi All Just found my way back to LC- been since 2001- put on a lot since then including what I had lost. Hopefully coming back here will help keep me on track during the tuff times.

Started back on 5/29 after reading wheat belly so the first week just took out all wheats then went LC now too. Happy with the 9# gone so far since DH and I did have a wine night and it took 4 days to get those after effects gone. No more wine nights for a while.

Already joined the 5# challenge, like that one.

Good luck to all! Feeling great again already and very motivated!

princessmommy · 06-14-2013, 01:46 PM

Welcome Back!!

glennjones · 06-14-2013, 01:52 PM

Welcome back - I too just came back about a month ago.

LCWizard · 06-14-2013, 01:54 PM

Welcome back to LCF!

baileygirl3 · 06-14-2013, 03:11 PM

Welcome back!!!

Mistizoom · 06-14-2013, 06:21 PM

to LCF!

MichelleHu · 06-14-2013, 08:27 PM

Thanks to all. I'll be stalking lowcarbfriends brushing up on stuff I may have forgotten and picking up new pointers! Already have a few new ideas. Forgot how to make sugarfree chocolate peanut butter cups - winged it but they are definitely not what I remember so dont think i did it right.

See you all on the flip side~

Chuck41 · 06-14-2013, 10:54 PM

to the

s

Lots of us here knew about the benefits of LC for years and finally came back. I first tried low carb waaaaaay back in 1964, lost the weight then went back to my old habits.

It took blood tests that showed that I was becoming diabetic to make me turn around. I am now LC for life for five and a half months. Feel better, look better in my clothes, and I am quite sure my blood tests later this month will show the difference.

srmil30 · 06-17-2013, 05:09 AM

back.

clackley · 06-17-2013, 06:21 AM

Great that you have found your way back!

sweetpoison · 06-17-2013, 06:30 AM

Just getting back on the wagon today.... A MUST!!! I am ready. Welcome back. I have 79 to drop..... one pound at a time.

06-14-2013, 01:08 PM	#1
MichelleHu Senior LCF Member Join Date: Jun 2013 Location: Michigan's U.P. Posts: 483 Gallery: MichelleHu Stats: 260/191.6/135 WOE: LC/Wheat Gluten Free Start Date: 5/29/13	Glad to be back Hi All Just found my way back to LC- been since 2001- put on a lot since then including what I had lost. Hopefully coming back here will help keep me on track during the tuff times. Started back on 5/29 after reading wheat belly so the first week just took out all wheats then went LC now too. Happy with the 9# gone so far since DH and I did have a wine night and it took 4 days to get those after effects gone. No more wine nights for a while. Already joined the 5# challenge, like that one. Good luck to all! Feeling great again already and very motivated!

06-14-2013, 01:46 PM	#2
princessmommy Very Gabby LCF Member!!! Join Date: Jun 2003 Location: NW Arkansas Posts: 4,283 Gallery: princessmommy Stats: 207/184/145 WOE: Low Carb! Start Date: May 21 Yet Again!	Welcome Back!! __________________ Shelly 5'4 HypoThyroid Quit Smoking Jan 5th 2014!! Starting Again! Lost 67 lbs then gained a lot back

06-14-2013, 03:11 PM	#5
baileygirl3 Major LCF Poster! Join Date: Jul 2012 Location: Where The Green Grass Grows Posts: 1,245 Gallery: baileygirl3 Stats: 177/135/135 WOE: Low Carb	Welcome back!!! __________________ You will never be happier than you expect. To change your happiness, change your expectation. - Bette Davis

06-14-2013, 10:54 PM	#8
Chuck41 Senior LCF Member Join Date: Apr 2013 Location: Hot Springs, AR Posts: 254 Gallery: Chuck41 Stats: 6'2"-250/213.5/195 WOE: General Low Carb Start Date: Dec, 31, 2012	to the s Lots of us here knew about the benefits of LC for years and finally came back. I first tried low carb waaaaaay back in 1964, lost the weight then went back to my old habits. It took blood tests that showed that I was becoming diabetic to make me turn around. I am now LC for life for five and a half months. Feel better, look better in my clothes, and I am quite sure my blood tests later this month will show the difference. __________________ One LC Day at a time. First LC 1964. Restart 12/31/2013 250-213.5-195

06-17-2013, 05:09 AM	#9
srmil30 Senior LCF Member Join Date: Jan 2007 Location: Florida Posts: 280 Gallery: srmil30 Stats: 5' 6" medium build WOE: Atkins	back. __________________ Sara

06-14-2013, 01:52 PM	#3
glennjones Senior LCF Member Join Date: Apr 2008 Location: Gulfport Mississippi Posts: 412 Gallery: glennjones Stats: 244/214/200 6'4" WOE: Atkins Start Date: May 16 2013	Welcome back - I too just came back about a month ago.

06-14-2013, 01:54 PM	#4
LCWizard Major LCF Poster! Join Date: Nov 2004 Location: USA Posts: 2,378 Gallery: LCWizard Stats: No More Scale WOE: No Sugar Added & Persistence	Welcome back to LCF!

06-14-2013, 06:21 PM	#6
Mistizoom Major LCF Poster! Join Date: Nov 2009 Posts: 2,728 Gallery: Mistizoom Stats: 300/208/190 initial goal WOE: low carb Start Date: November 2012	to LCF!

06-14-2013, 08:27 PM	#7
MichelleHu Senior LCF Member Join Date: Jun 2013 Location: Michigan's U.P. Posts: 483 Gallery: MichelleHu Stats: 260/191.6/135 WOE: LC/Wheat Gluten Free Start Date: 5/29/13	Thanks to all. I'll be stalking lowcarbfriends brushing up on stuff I may have forgotten and picking up new pointers! Already have a few new ideas. Forgot how to make sugarfree chocolate peanut butter cups - winged it but they are definitely not what I remember so dont think i did it right. See you all on the flip side~

06-17-2013, 06:21 AM	#10
clackley Chatty Cathy Join Date: Mar 2000 Location: Ontario Posts: 17,417 Gallery: clackley Stats: 228.5/168/125 WOE: N.K.=vlc/hf/moderate protein & organic/pastured Start Date: Restart Oct 18 2009	Great that you have found your way back! __________________ Cathy Original start - Feb. 2000 180/125 "The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia “Eat animals. Mostly fat. Enjoy! "I resist insulin" Hyperlipid

06-17-2013, 06:30 AM	#11
sweetpoison Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Cleveland, Ohio Posts: 4,519 Gallery: sweetpoison Stats: 230/230/160 WOE: 80/20 PRIMAL	Just getting back on the wagon today.... A MUST!!! I am ready. Welcome back. I have 79 to drop..... one pound at a time. __________________ GET MAD GET IT DONE!!! *"THE FIRST STEP TO GETTING ANYWHERE IS DECIDING YOU'RE NO LONGER WILLING TO STAY WHERE YOU ARE"!!! WHEN YOU THINK ABOUT QUITTING---REMEMBER WHY YOU STARTED*

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