Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 06-09-2013, 06:22 AM   #1
glennjones
Senior LCF Member
 
glennjones's Avatar
 
Join Date: Apr 2008
Location: Gulfport Mississippi
Posts: 118
Gallery: glennjones
Stats: 244/214/200 6'4"
WOE: Atkins
Start Date: May 16 2013
Can anyone tell me

If ZEA's rotisserie grill has nutritional informational anywhere - I've Googled and used Bing with little results. Since its a rotisserie restaurant the chicken, ribs and pork should be low carb - right? Am going there for lunch today.
glennjones is offline   Reply With Quote

Sponsored Links
Old 06-09-2013, 06:24 AM   #2
Dottie
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 7,553
Gallery: Dottie
They should be, but ask what the spice rub is, ask if they use sugar, pineapple or other juice, etc as a marinade or brine.
Oh also, ask if they inject them. A lot of places inject a sugary solution to keep the meat moist and add flavor.
__________________
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?
http://www.lowcarbfriends.com/contact.html

Everyone has an opinion. Take what you need and leave the rest.
Dottie is offline   Reply With Quote
Old 06-09-2013, 06:26 AM   #3
Aleina
Senior LCF Member
 
Aleina's Avatar
 
Join Date: Mar 2013
Location: Argentina
Posts: 785
Gallery: Aleina
Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
If you google: zea rotisserie nutrition facts you will find something albeit from a third party.
__________________
My age ? Well, I remember the days when Apple and Blackberry were just apple and blackberry...

[SIZE="1"CMy journal : http://www.lowcarbfriends.com/bbs/we...626-50-go.html

Everything and nothing is poison. The amount alone decides whether it becomes a poison or not -Paracelsus[/SIZE]

Last edited by Aleina; 06-09-2013 at 06:29 AM.. Reason: edited to delete url
Aleina is offline   Reply With Quote
Old 06-09-2013, 06:37 AM   #4
Dottie
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 7,553
Gallery: Dottie
I found some info:
No_image
Rotisserie Salad (Zea's)
Serving Size: 1 Salad, Calories: 429, Fat: 23g, Carbs: 4g, Protein: 48g

No_image
Braised Cabbage (Zea's)
Serving Size: 1/2 cup, Calories: 22, Fat: 2g, Carbs: 2g, Protein: 1g

No_image
Grilled Shrimp (Zea's)
Serving Size: 12 Shrimp, Calories: 320, Fat: 4g, Carbs: 0g, Protein: 20.7g

No_image
Casablanca Chicken (Zea)
Serving Size: 1 plate, Calories: 453, Fat: 19.4g, Carbs: 0g, Protein: 65.6g
__________________
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?
http://www.lowcarbfriends.com/contact.html

Everyone has an opinion. Take what you need and leave the rest.
Dottie is offline   Reply With Quote
Old 06-09-2013, 07:20 AM   #5
glennjones
Senior LCF Member
 
glennjones's Avatar
 
Join Date: Apr 2008
Location: Gulfport Mississippi
Posts: 118
Gallery: glennjones
Stats: 244/214/200 6'4"
WOE: Atkins
Start Date: May 16 2013
Thanks Dottie and Aleina
glennjones is offline   Reply With Quote
Old 06-10-2013, 03:58 AM   #6
glennjones
Senior LCF Member
 
glennjones's Avatar
 
Join Date: Apr 2008
Location: Gulfport Mississippi
Posts: 118
Gallery: glennjones
Stats: 244/214/200 6'4"
WOE: Atkins
Start Date: May 16 2013
Went to Zea's last night - had the garlic & herb half rotisserie chicken, sautéed cabbage and steamed broccoli - it was great....all of it and was stuffed. Scale showed a 3.5 lb. loss this morning for the week. Not bad!
glennjones is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 09:37 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.