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Old 06-08-2013, 07:34 AM   #1
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 8,610
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SATURDAY! What are you eating?

Hello!!

coffee/hwc and 1 vco
bacon dip with pork rinds
leftover pork and shirataki noodle stirfry
pumpkin seeds
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 06-08-2013, 07:59 AM   #2
Gibbs
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,106
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Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
Smoked sausage, from Aldi's and it had a spicy buffalo flavor to it, and coffee
Most likely a Double Quarter Pounder from McD's, bunless of course
Not sure for the rest of the day
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Old 06-08-2013, 09:01 AM   #3
HellInYourEyes
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Join Date: Feb 2012
Location: Anniston, AL
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Stats: 165.6/165.6/100
WOE: JUDDD/LC
Start Date: 10/28/2013
B-coffee, water, pepperoni stick
l-mini babybel cheddar snacky thing
d-salmon, broccoli cooked in butter
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Old 06-08-2013, 09:19 AM   #4
rndiane
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Join Date: May 2006
Location: Washington
Posts: 204
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Stats: 215/ 175/size8-10
WOE: Atkins
Start Date: Jan 22,2013 3rd time
I am going to a college graduation party/BBQ this afternoon. The menu consists of mostly high carb foods. So I am taking a large vegetable salad with grilled shrimp and blue cheese dressing. Wish me luck.
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Old 06-08-2013, 12:21 PM   #5
cfine
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Location: Tennessee
Posts: 3,547
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Stats: 276/212/199
WOE: NK
Start Date: April 2012
B-two egg, three slices turkey bacon

L-grilled chicken, salad w/s cream, guac, and pico

D-Linda Sues Coney Island chili dog pie
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Old 06-08-2013, 12:36 PM   #6
emel
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Location: VA
Posts: 1,426
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Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
A ridiculous food plan, but it's good.

4 chicken thighs, fried w/pork rind and parmesan
some coconut muffins. I put cocoa and extra sweetener in some of them.
maybe a coconut milk jello
some celery sticks
and some scrambled eggs if I want them.
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Old 06-08-2013, 01:24 PM   #7
brimmy
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Location: San Diego, CA
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Stats: 300/232/199
WOE: Other LC
Start Date: 1/1/13
Homemade Low carb fish tacos
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Old 06-08-2013, 03:53 PM   #8
Jannybunny
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 225
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Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
I'm down in Southern Oregon and it is really hot here, so not much appetite (snacking)

B: Small juice glass of V8 and a small piece of left over bockwurst from last night

L: Old Wisconsin turkey bites, and lots of water

D: I am marinating carne asada, which I will grill and serve with homemade guacamole and a salad

More water and sun tea throughout the day
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Had to change stats. Starting weight at doctor's office in January. Current weigh is now
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Old 06-08-2013, 04:34 PM   #9
debstin
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Join Date: Feb 2013
Location: Oklahoma
Posts: 120
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Stats: 175/144/130
WOE: Atkins
Start Date: June 2012
Brunch: Coffee w/hwc,cinnamon&stevia. Bacon,sausage, farm fresh scrambled eggs (made the grandsons french toast)

Dinner: Geo Stella roast beef, steamed &buttered cauliflower. Jello w/ whipped cream.
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Old 06-08-2013, 07:31 PM   #10
snowdancer79
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Join Date: Aug 2005
Location: Colorado's Playground
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Stats: 202/175/150 5'8" restart 10.01.12
sausage, mushroom, and potato frittata
(don't know why I wanted to put potatoes in, sounded good, and 5 other people eating it). My first frittata, and I will definitely be making it more, minus potato.
2 cream cheese, almond butter, and coconut butter fat bombs
6 wings fried in coconut oil on my new(to me) flat top stove!!

Dinner will be lots of BBQ and acorn squash roasted in olive oil

Last edited by snowdancer79; 06-08-2013 at 07:39 PM..
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Old 06-09-2013, 09:44 AM   #11
lanita
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Join Date: Mar 2013
Location: OK
Posts: 145
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Stats: 159/141/145- 42 y/o- 5'5"
WOE: Atkins 2002- OWL, less than 30g carbs
Start Date: March 12, 2013
2 C of Bulletproof Coffee!!! My first time and I am hooked. I meant to have just one cup, but in my morning stupor I forgot I need a tall container if I'm going to use my immersion blender. It spewed everywhere. Luckily, my dogs were happy to help me clean up the mess. Then I drank what was left in my cup. I loved it so much I made myself another . Anyway, I really had about 1.5 cups, although I tracked it as 2. Man, that was a lot of calories!
For lunch I will have full fat Fage (4 oz) with a couple of sliced strawberries and topped with Redi Whip.
For dinner tonight I will have mussels, and salmon and maybe a crab cake, with fresh asparagus roasted in olive oil.
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