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Old 06-08-2013, 06:34 AM   #1
Chatty Cathy
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,146
Gallery: clackley
WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
It's SATURDAY! What are you eating?


coffee/hwc and 1 vco
bacon dip with pork rinds
leftover pork and shirataki noodle stirfry
pumpkin seeds
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 06-08-2013, 06:59 AM   #2
Very Gabby LCF Member!!!
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Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 3,093
Gallery: Gibbs
Stats: 375/258/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
Smoked sausage, from Aldi's and it had a spicy buffalo flavor to it, and coffee
Most likely a Double Quarter Pounder from McD's, bunless of course
Not sure for the rest of the day
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Old 06-08-2013, 08:01 AM   #3
Senior LCF Member
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Join Date: Feb 2012
Location: Anniston, AL
Posts: 269
Gallery: HellInYourEyes
Stats: 165.6/165.6/100
Start Date: 10/28/2013
B-coffee, water, pepperoni stick
l-mini babybel cheddar snacky thing
d-salmon, broccoli cooked in butter

"A House Without Books is Like a Room Without Windows." Thomas Mann
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Old 06-08-2013, 08:19 AM   #4
Senior LCF Member
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Join Date: May 2006
Location: Washington
Posts: 203
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Stats: 215/ 175/size8-10
WOE: Atkins
Start Date: Jan 22,2013 3rd time
I am going to a college graduation party/BBQ this afternoon. The menu consists of mostly high carb foods. So I am taking a large vegetable salad with grilled shrimp and blue cheese dressing. Wish me luck.
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Old 06-08-2013, 11:21 AM   #5
Very Gabby LCF Member!!!
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,853
Gallery: cfine
Stats: 280/207
WOE: eating from the animal kingdom
Start Date: April 2012
B-two egg, three slices turkey bacon

L-grilled chicken, salad w/s cream, guac, and pico

D-Linda Sues Coney Island chili dog pie
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
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Old 06-08-2013, 11:36 AM   #6
Major LCF Poster!
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Join Date: Apr 2003
Location: VA
Posts: 1,389
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Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
A ridiculous food plan, but it's good.

4 chicken thighs, fried w/pork rind and parmesan
some coconut muffins. I put cocoa and extra sweetener in some of them.
maybe a coconut milk jello
some celery sticks
and some scrambled eggs if I want them.
Keep calm and carry on.
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Old 06-08-2013, 12:24 PM   #7
Senior LCF Member
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Join Date: Jan 2009
Location: San Diego, CA
Posts: 81
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Stats: 300/232/199
WOE: Other LC
Start Date: 1/1/13
Homemade Low carb fish tacos
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Old 06-08-2013, 02:53 PM   #8
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Join Date: Jun 2004
Posts: 748
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I'm down in Southern Oregon and it is really hot here, so not much appetite (snacking)

B: Small juice glass of V8 and a small piece of left over bockwurst from last night

L: Old Wisconsin turkey bites, and lots of water

D: I am marinating carne asada, which I will grill and serve with homemade guacamole and a salad

More water and sun tea throughout the day
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Old 06-08-2013, 03:34 PM   #9
Senior LCF Member
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Join Date: Feb 2013
Location: Oklahoma
Posts: 120
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Stats: 175/144/130
WOE: Atkins
Start Date: June 2012
Brunch: Coffee w/hwc,cinnamon&stevia. Bacon,sausage, farm fresh scrambled eggs (made the grandsons french toast)

Dinner: Geo Stella roast beef, steamed &buttered cauliflower. Jello w/ whipped cream.
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Old 06-08-2013, 06:31 PM   #10
Senior LCF Member
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 626
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Stats: 202/195/150 5'8"
sausage, mushroom, and potato frittata
(don't know why I wanted to put potatoes in, sounded good, and 5 other people eating it). My first frittata, and I will definitely be making it more, minus potato.
2 cream cheese, almond butter, and coconut butter fat bombs
6 wings fried in coconut oil on my new(to me) flat top stove!!

Dinner will be lots of BBQ and acorn squash roasted in olive oil

Last edited by snowdancer79; 06-08-2013 at 06:39 PM..
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Old 06-09-2013, 08:44 AM   #11
Senior LCF Member
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Join Date: Mar 2013
Location: OK
Posts: 145
Gallery: lanita
Stats: 159/141/145- 42 y/o- 5'5"
WOE: Atkins 2002- OWL, less than 30g carbs
Start Date: March 12, 2013
2 C of Bulletproof Coffee!!! My first time and I am hooked. I meant to have just one cup, but in my morning stupor I forgot I need a tall container if I'm going to use my immersion blender. It spewed everywhere. Luckily, my dogs were happy to help me clean up the mess. Then I drank what was left in my cup. I loved it so much I made myself another . Anyway, I really had about 1.5 cups, although I tracked it as 2. Man, that was a lot of calories!
For lunch I will have full fat Fage (4 oz) with a couple of sliced strawberries and topped with Redi Whip.
For dinner tonight I will have mussels, and salmon and maybe a crab cake, with fresh asparagus roasted in olive oil.
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