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Old 11-22-2012, 05:16 PM   #1
reddarin
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Join Date: Oct 2011
Location: Texas
Posts: 5,452
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Stats: 6' 47y/o 265/193/170
WOE: NK
Start Date: Aug 13, 2011
New to NK

Hooray!!!

Thanks ya'll
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Old 11-22-2012, 10:01 PM   #2
Clueless
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Join Date: Sep 2012
Location: NC
Posts: 1,349
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Stats: 171/155/130
WOE: low carb/Nutritional Ketosis
Start Date: Aug-2012/Oct-2012
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Old 11-23-2012, 03:52 AM   #3
Shreem
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Join Date: Jan 2011
Location: east coast
Posts: 430
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Stats: na
WOE: Stillmans Low Carb, Low Fat
Start Date: January 2010


Yipee Yahooo !!!!!!! This is New NK Forum is entirely awesome.
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Old 11-23-2012, 07:30 AM   #4
SouthernGirl61
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Join Date: Sep 2012
Location: Texas
Posts: 462
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WOE: MP/MtoHF/LC all the time
Start Date: 2001

This is great news!
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Old 11-23-2012, 06:01 PM   #5
mom2zeke
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Join Date: Jun 2002
Location: Seattle
Posts: 2,590
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Stats: 257/144.8/150
WOE: Nutritional Ketosis--Maintenance!
Start Date: August 6, 2001
Thank you so much for this forum!
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Kristn
50 yo
LC since 2001
257/144.8/150
BF% Goal 26%/20%/20%
February Nutritional Ketosis...Are you in the zone?
Nutritional Ketosis Thread Information and Posts of Interest
My Maintenance Journal
Original weight 2001--257 Maintaining 165-175 from 2002-March 2012
March 2012 to August 2012--175/150 Made Goal 8/27/12!
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Old 03-20-2013, 08:03 AM   #6
robbelkk
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Join Date: Mar 2013
Location: mid-MO
Posts: 113
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Stats: 263/168/150
WOE: Atkins, LCHF, NK, BFC
Start Date: Feb 2012
Very happy to have come across this forum!
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Old 03-31-2013, 03:19 PM   #7
Pippa
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Join Date: Feb 2013
Location: Texas
Posts: 32
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Stats: Start:156/current: 144.4/goal: 135 (5'5")
WOE: Atkins Induction / nut ketosis 70% fat
Start Date: Restart Jan 20, 2013
Awesome! I just started this after plateauing on induction. Lost 2 lbs in two days and then had 3 bites of cheesecake today at Easter lunch. Back on tmrw! Good luck everyone
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Old 04-05-2013, 12:11 PM   #8
theislandgirl
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Join Date: Dec 2004
Location: Vancouver Island, BC, Canada
Posts: 1,471
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Stats: forever and ever
WOE: Atkins/PP/semi-paleo
Start Date: July 1998
I'm interested in seeing the differences between NK and the more traditional (ok, it's older ) EFGT Eat Fat Get Thin approach.

Hmmmmmmmmmmmm.
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Old 04-09-2013, 07:19 PM   #9
Lindy in Louisiana
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Join Date: Feb 2013
Location: Northwest Louisiana
Posts: 545
Stats: 265/229/150
WOE: NK
Start Date: January, 2013
Loving this diet.... Been on it for 5 days and have lost 6 lbs. It's incredible because before that I was on the Atkins 72 for 2 mo and lost a whole 2 lbs.
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Old 04-29-2013, 10:28 AM   #10
speds
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Join Date: Jul 2007
Posts: 88
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Excellent news! the people here are always so great so having a dedicated place for those of us doing the HF/LC/MP diet is awesome!
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Old 05-31-2013, 09:19 AM   #11
scorpianfish
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Join Date: May 2013
Location: Dublin, Ireland
Posts: 1
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Stats: 189/182/
WOE: LCHF
Start Date: may 2013
So pleased to have found this forum. I have lost seven Ibs in ten days on this diet and find most people I know are very disbelieving when I tell them about the low carb high fat path I want to follow. Its great to see other people doing well you are giving me so much inspiration !! thank you
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Old 06-06-2013, 07:40 AM   #12
Lindy in Louisiana
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Join Date: Feb 2013
Location: Northwest Louisiana
Posts: 545
Stats: 265/229/150
WOE: NK
Start Date: January, 2013
Quote:
Originally Posted by scorpianfish View Post
So pleased to have found this forum. I have lost seven Ibs in ten days on this diet and find most people I know are very disbelieving when I tell them about the low carb high fat path I want to follow. Its great to see other people doing well you are giving me so much inspiration !! thank you
Come see us on NK 80/15/5 June thread.
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