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Old 06-04-2013, 05:38 AM   #1
Very Gabby LCF Member!!!
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,853
Gallery: cfine
Stats: 280/207
WOE: eating from the animal kingdom
Start Date: April 2012
It's Tuesday, what are you eating?

Didn't see a new thread this morning.

B-egg cream shake

L-deviled eggs, lunch meat, maybe a pickle

D-white castle hamburger pie, green veggie
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
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Old 06-04-2013, 06:12 AM   #2
Junior LCF Member
Join Date: May 2013
Posts: 57
Gallery: trinchick
Stats: 177/161/145
WOE: Mod carb (under 100g) whole foods - primalish?
Start Date: March 2013
B - 2 eggs, strawberries, blueberries, coffee with light cream
L - pork chop, caesar salad, nectarine
D - I don't know yet
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Old 06-04-2013, 06:23 AM   #3
Senior LCF Member
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Join Date: Apr 2013
Location: NJ
Posts: 221
Gallery: raytamtay3
Stats: SW: 142.6 - GW: 130 Ht. 5'6"
Start Date: September 29, 2014
B- My very first authentic bullet proof coffee. Man is EVCO expensive ($11) It was in fact very yummy. But I drank it about 3 hours ago and a moment ago got really bad stomach pains. Wondering if it's related?
S - ACV with 32 oz of water
L - Tuna in a cup, pickel spears, ACV with 32 oz of water
S - Jalepeno cheese (about an ounce)
D - Buffalo style chicken salad with EVOO and vinegar, sprinkling of cheddar cheese and 6 small green olives, ACV with about 20 oz of water

9 net carbs

Circuit training
Nothing tastes as good as skinny feels!

Last edited by raytamtay3; 06-04-2013 at 06:24 AM..
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Old 06-04-2013, 07:19 AM   #4
Senior LCF Member
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Join Date: Jun 2002
Location: In a handbasket
Posts: 562
Gallery: Pompom2
Stats: 5'2" 120
WOE: Lower Carb
pre workout---egg, protein powder, coffee shake

B---2 hardboiled eggs, 1/4 avocado, buffalo ranch dressing

L--leftover pork chop, jasmine rice

D--roasted chicken, creamed spinach, crescent roll

Lots of water
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Old 06-04-2013, 07:48 AM   #5
Junior LCF Member
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Join Date: Sep 2012
Location: Johannesburg, South Africa
Posts: 48
Gallery: Port_louis
WOE: Protein power
Start Date: 6 September 2012
For the whole day two spoons of peanut butter and a sausage.

Pretty sick so I don't feel like eating
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Old 06-04-2013, 08:21 AM   #6
Major LCF Poster!
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Join Date: Apr 2003
Location: VA
Posts: 1,389
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
small serving of chicken salad with cucumbers
crumbled ground beef with taco seasoning on romaine, half a tomato
big old burger with sauteed spinach
pumpkin bake with whipped cream
Keep calm and carry on.
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Old 06-04-2013, 08:28 AM   #7
Senior LCF Member
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Join Date: May 2004
Location: Kentucky
Posts: 339
Gallery: kimlou
Stats: 180/180/139 ish
Start Date: 5/29/13 .. round ?
B hot tea
L Salad with ranch, grilled Tilapia
S nuts, or sf jello with whipped topping or possibly Jay Robb protein w/strawberries
D- Need to check and see what is in the freezer...lol
It only works..if you work it !!!

This year, I'm going to appreciate the little things that make my life good, and the not so good will be ignored. I feel really good about that.

Dear Lord, If you can't make me skinny... make my friends fatter !!
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Old 06-04-2013, 08:29 AM   #8
Major LCF Poster!
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Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,796
Gallery: mimivac
Stats: 160.4/131.4/130 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
B: earl grey tea with 1 half-and-half, 2 splenda
L: food trucks: butter chicken, pumpkin, no rice
D: This great Giada DeLaurentis hash recipe without the potaotes. Includes spinach, onion, bacon, hard salami, red bell pepper, and a fried egg on top.
18 week challenge to Goal (Dec 21-April 25)!

December 21 - Jan 19: 148.2 - 148.8; body fat: 37.8% - 38.4%
January 27 - Feb. 23: 143.4 - 142.4; body fat: 38.4% - 37.8%
March 1- March 29: 142.4 - 142.2; body fat: 37.5% - 37.9%
April 4: 142.6; body fat: 37.1%
April 11: 141.2;body fat: 37.8%
April 18: 141; body fat: 36.8%
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Old 06-04-2013, 09:41 AM   #9
Sunshine 57
Senior LCF Member
Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 281
Gallery: Sunshine 57
Stats: 306/268/200
WOE: Mayo Clinic WOE for gastroparesis
Start Date: 9-18-17
Good morning all!
Coffee w hwc,sweet n low, 2 sausage patties,1 egg, 1/2 oz sharp cheddar,2 teas mayo
L 2 oz Mozzarella,3 cherry tomatoes,few strawberries,diet pepsi
D Brussel Sprouts w bacon from recipe room,1/2 cup cottage cheese
S drink gallon 1/2 cold water daily,cream cheese clouds
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Old 06-04-2013, 09:43 AM   #10
Senior LCF Member
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Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 389
Gallery: Jackie123
Stats: 244-again 😖
WOE: Atkins 72 induction eventually, zero carb for now
Start Date: September 2012/11-20-16 restart
B:bulletproof coffee
L:2 spare ribs, no sauce
S: 2 oz cream cheese
D: 2oz hamburger with miracle noodles seasoned with garlic, coconut aminos, and Thai red chili paste
2nd S: one spare rib, with mustard

I think I'm actually eating too much protein for this to be a true fat fast, but so far I've been losing a lb a day, so Woohoo!
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Old 06-04-2013, 10:02 AM   #11
Senior LCF Member
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Join Date: Aug 2003
Location: IL
Posts: 454
Gallery: livinlarge
WOE: whatever works

B - eggs, sausage & onion
L - pork steak, broccoli
D - EITHER salmon & eggs w/spinach OR a blt salad w/avocado

water, coffee w/CO
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Old 06-04-2013, 10:14 AM   #12
Chatty Cathy
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,147
Gallery: clackley
WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009

1 bpc and 1 regular
tuna salad on almond crackers and 1 dill pickle
Linda Sue's taco salad
Greek yogurt
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 06-04-2013, 10:39 AM   #13
Senior LCF Member
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 397
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- Protein shake( vanilla whey, 1c coconut almond milk, 2 tbs frozen blueberries), coffee
L- 3 scrambled eggs and 2 slices of lc bread toasted with peanut butter
D- salmon, cauliflower mash and salad
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Old 06-04-2013, 10:50 AM   #14
Very Gabby LCF Member!!!
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Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 3,097
Gallery: Gibbs
Stats: 375/258/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
Coffee and bacon
Arby max sammich, no bun of course, and Horsey sauce
Not sure for dinner yet, ball game tonight so it may be fast food again
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Old 06-04-2013, 11:09 AM   #15
Very Gabby LCF Member!!!
Join Date: Aug 2006
Posts: 3,934
Gallery: MsWoods
L-2.5 oz brazil nuts, 1 So Delicious SF Coconut Milk Box
S-Cookies and cream protein shake if needed
D-Idk, I just dk. I went ahead and bought some of the new Paleo Julian Bakery bread. I may or may not try it with something in between. IDK I had a lot of carbs for lunch. But I'm PMSing and I needed the fat really fast so I didn't go to jail for murder.
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Old 06-04-2013, 11:29 AM   #16
Senior LCF Member
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Join Date: Feb 2012
Location: Anniston, AL
Posts: 269
Gallery: HellInYourEyes
Stats: 165.6/165.6/100
Start Date: 10/28/2013
b-coffee and water
l-my version of buffalo chicken bites (chicken breast cubed and dipped in cheese then fried) and water
d-hubby is in charge so something easy. chicken probably since we got a HUGE thing of it last grocery trip lol

"A House Without Books is Like a Room Without Windows." Thomas Mann
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Old 06-04-2013, 11:33 AM   #17
Senior LCF Member
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Join Date: Oct 2008
Location: Still down the rabbit hole....
Posts: 272
Stats: Me/LessOfMe/JustRight
WOE: LC/Under 20/40
Start Date: March 2013
B: black coffee

L: Homemade tuna salad sandwich made with toasted Sara Lee Delightful Wheat Bread
Mashed cauli with faux gravy (xanthan gum version(
Unsweetened iced tea

D: Not sure yet. Will either be Denver Steak or bacon wrapped chicken breast
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Old 06-04-2013, 11:51 AM   #18
Junior LCF Member
Join Date: Jun 2013
Posts: 1
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Old 06-04-2013, 11:56 AM   #19
Major LCF Poster!
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Join Date: Jan 2008
Location: Boston, Massachusetts
Posts: 1,200
Gallery: LJB
Start Date: 2018
B: Egg Whites with Guacamole
S: 1/2 grapefruit
L: Grilled chicken with garden salad, balsamic vinaigrette dressing
S: A few walnuts
D: Breakstone Cottage Cheese - LF - 4oz, Chunk Light Tuna mixed with mayo

Tea and water all day.

Strength training after work. (NO CARDIO).

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Old 06-04-2013, 02:01 PM   #20
Senior LCF Member
Join Date: Jun 2004
Posts: 748
Gallery: Jannybunny
L: Deli turkey breast spread with mayo and spicy mustard, rolled up

S: Cracker Barrel sharp cheddar cheese bar (I like that it is portion controlled)

D: Beef taco salad with salsa and sour cream

Water and ice tea throughout the afternoon
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Old 06-04-2013, 06:17 PM   #21
Senior LCF Member
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Join Date: Apr 2013
Location: Alabama
Posts: 308
Gallery: llisarray
Stats: 232/185/175 and then we will see
WOE: Atkins
Start Date: April 2013 restart
Still fasting.... Liquids only.... Wish I never had to eat again..jk, jk
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Old 06-04-2013, 07:15 PM   #22
Junior LCF Member
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Join Date: Sep 2008
Location: SoCal
Posts: 22
Gallery: Rita80
Stats: 178 / 173 / 138
WOE: Atkins
Start Date: May 2013
B - Protein Shake

L - deli roast beef and cucumbers

S - cottage cheese

D - ham and feta cheese omelette
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Old 06-04-2013, 07:21 PM   #23
Senior LCF Member
Join Date: Nov 2001
Location: Texas
Posts: 188
Gallery: LoCarbingMe
Stats: 289/277.4/??
WOE: Low Carb
Start Date: 8/15/16
L-grilled chicken strips and salad w/ranch
D-steak, salad w/ranch and steamed veggies
Water-60 oz
Tea w/spenda-tons...and tons...I'll be peeing for days!
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Old 06-05-2013, 04:43 AM   #24
Senior LCF Member
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 626
Gallery: snowdancer79
Stats: 202/195/150 5'8"
Bulletproof coffee and smoked lake trout
tuna w/mayo and 2 small chopped pickles, CarbMaster strawberry colada yogurt
1/2 red bell pepper sliced
1 diet Mtn. Dew
more smoked lake trout
crockpot beef roast and Vidalia onions,
cucumber, strawberry, cherry tomato, dill, and feta salad w/red wine vinegar/oil salad dressing
more smoked lake trout
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Old 06-05-2013, 06:21 PM   #25
Senior LCF Member
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 397
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- ham steak, a fried egg, coffee with splenda and hwc 2x
L- buffet restaurant: taco salad, cucumber greek salad, 1/2 spicey sausage, brocolli with cheese sauce, cottage cheese with some fresh fruit.
D- ham steak, and cauli mash
S- cherries
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