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Old 06-03-2013, 09:18 AM   #1
reptogirl
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The 3rd week battle...

week 3 was miserable for me, i bounced the same pound around

5/23-324-UD
5/24-323.8-DD
5/25-323.8-UD
5/26-323.4-DD
5/27-323-UD
5/28-323.2-DD
5/29-323.8-UD
5/30-323.8-DD
5/31-323.6-UD
6/1-323.8-DD
6/2-324-UD

was getting so upset, questioning myself am i screwing up my dd or ud etc......yennie bless her heart, came to my journal and put up with my whining. read other ppl 3rd week troubles/gains...and finally a whoosh....after an up day

321.8
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Old 06-03-2013, 09:19 AM   #2
adillenal
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Congratulations. Your dedication has paid off. JUDDD worked for me but very SLOWLY.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 06-03-2013, 09:21 AM   #3
reptogirl
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Keyboard messed up....back to my phone to post, usually what I do anyways.

Weight loss is such a mystery no rhyme or rhythm. It will do what it wants to do when it wants, all you can do is keep on keeping on and your body will eventually catch up...

I just wanted to post this for anyone who is frustrated not to give up!!
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Old 06-03-2013, 09:28 AM   #4
LoCarbGal
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That such great news! Congratulations on that whoosh - it really makes all the effort worth it.
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

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Old 06-03-2013, 09:34 AM   #5
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Well done Repto, patience is a virtue...

See my quote below. The relax bit is often the hardest.
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 06-03-2013, 09:36 AM   #6
KeirasMom
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
I'm one who gained in my 3rd week, so I know what you mean. It's , but once you accept that the plan works and keep plugging along, eventually you get a reward.
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JUDDD got me where I want to be!
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Old 06-03-2013, 09:43 AM   #7
Librarygirl
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Well done, RG!!! Patience does have it's rewards.
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*Cindy*
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Old 06-03-2013, 02:51 PM   #8
AndyBFK
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Stats: 321/309/220 (JUDDD 2013) 350/338/2015 (JUDDD 2015)
WOE: JUDDD/LC
Start Date: JUDDD 04/01/13 & 03/24/14 & 04/19/15
Gotta love those wooshes! I know how you feel. I too was stuck, for like 2 weeks, and then all of a sudden woosh, I dropped 10lbs. I thought for sure I would bounce back up to close to where I was, but surprisingly I didn't. I think I'm just one of those people whose going to loose in batches instead of little bits everyday. Doesn't stop me from weighting everyday though.
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Old 06-03-2013, 03:13 PM   #9
Carly
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by AndyBFK View Post
Gotta love those wooshes! I know how you feel. I too was stuck, for like 2 weeks, and then all of a sudden woosh, I dropped 10lbs. I thought for sure I would bounce back up to close to where I was, but surprisingly I didn't. I think I'm just one of those people whose going to loose in batches instead of little bits everyday. Doesn't stop me from weighting everyday though.
I know that was how I was and I think that is very common with juddd.

I'm so happy for you RG!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 06-03-2013, 09:07 PM   #10
reptogirl
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thank you everyone
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Old 06-04-2013, 12:36 AM   #11
MagicBeth
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Stats: 240/213.6/150
WOE: JUDDD
Start Date: May 5, 2013
My third week was hard, I was very hungry, started to second guess myself. Messed up my days, confused myself . I ended up drawing a line under it and started fresh.

I found that meal replacement shakes make my dd easier. Less stress and no calorie counting, weighing, or food thoughts. Also I went back to focus on the plans structure, re-read chapters in the book. Feeling very positive about it all again.

Well done reptogirl and AndyBFK on those amazing losses!
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Old 06-04-2013, 04:08 AM   #12
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,493
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Stats: 150/133/125lbs 62yrs 5'2" couch potato
WOE: JUDDDD/LCHF
Start Date: August 27 2012
Quote reptogirl: Weight loss is such a mystery no rhyme or rhythm. It will do what it wants to do when it wants, all you can do is keep on keeping on and your body will eventually catch up...
I just wanted to post this for anyone who is frustrated not to give up!!


Well done Beth!
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Old 06-04-2013, 05:13 AM   #13
tobelowcarber
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Stats: 136/122.8/115-120
WOE: JUDDD
Great job, Repto
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Old 06-04-2013, 05:22 AM   #14
krow134
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Stats: 207 starting weight in 2012
WOE: Atkins
wtg!!! I know the frustrations, but as you learned if you stick to it, the reward does come!!!
__________________
~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
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Old 06-04-2013, 07:44 PM   #15
AndyBFK
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Stats: 321/309/220 (JUDDD 2013) 350/338/2015 (JUDDD 2015)
WOE: JUDDD/LC
Start Date: JUDDD 04/01/13 & 03/24/14 & 04/19/15
Quote:
Originally Posted by Carly View Post
I know that was how I was and I think that is very common with juddd.

I'm so happy for you RG!
Carly, That's very encouraging to hear as you have done so well on your weightloss! I thought it might just be a coincidence, as I've only been on plan 2 months or so. But, tracking in the daily weight threads (and keeping my own daily journal of weigh ins from JUDDD and from Atkins) has really brought this to light. As long as the losses do happen, I think I can deal with the losses coming this way.

Good Luck RG!!!!
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