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Old 05-30-2013, 08:26 AM   #1
Gabby1
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Ultra-Simple and Fast Breakfast or Lunch Ideas

Had this this morning and was truly fast and delish:

2 hard boiled eggs
1 small avocado (or 1/2 large)
Frank's Hot Sauce

Break up eggs w your fingers, add avocado (just squeeze it out of the skin- no need to dice or anything), add hot sauce, mush all together, season w salt and pepper. Eat w spoon to get every tasty morsel!

Tastes like you are eating deviled egg filling. I heard someone in the blog-o-sphere say "avocado is nature's mayo" and it is so true! Makes everything taste rich and creamy and delicious.

Any other fast and simple favorite recipes out there?
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Old 06-01-2013, 07:27 AM   #2
KellBell1234
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Yum,this sounds good!

One of my fave easy light lunch ideas is to take some shredded lettuce, a sprinkling of shredded cheddar cheese, some bacon bits add a dollop of mayo, mix it up and enjoy. It's fast and good. Sometimes I'll have this for a snack too
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Old 06-01-2013, 10:05 AM   #3
rosethorns
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Gabby I still use this thread , it's wonderful!You will find many great recipes in this 32 page thread LOL.Take a look.

http://www.lowcarbfriends.com/bbs/re...t-recipes.html
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Old 06-02-2013, 09:46 PM   #4
Gabby1
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Join Date: Jul 2012
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Stats: 220/210/170 5'9" 49yo
WOE: Gentle Low Carb
Start Date: 6/22/2012, again 3/30/2015
Quote:
Originally Posted by rosethorns View Post
Gabby I still use this thread , it's wonderful!You will find many great recipes in this 32 page thread LOL.Take a look.

http://www.lowcarbfriends.com/bbs/re...t-recipes.html
Thank you so much, Rosethorns!
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