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Old 05-30-2013, 06:30 AM   #1
Gibbs
Major LCF Poster!
 
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,119
Gallery: Gibbs
WOE: My own low-carb way
Start Date: 5/29/15 for yet another time
Brag Time I WON!!

Doing a dance!!! The Commit To Be Fit Challenge at work, 12 weeks worth and I lost 9.24%! I get a $25 gift card to the place of my choice, I chose Subway.

At the half way point I was in 3rd place and the only woman in the top 5. This was just the boost I needed!!!!

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Old 05-30-2013, 06:35 AM   #2
SweetMe678
Senior LCF Member
 
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Join Date: Aug 2010
Location: Pacific Northwest
Posts: 517
Gallery: SweetMe678
Stats: 375/363/325(first goal)
WOE: NK w/ some EF thrown in
Start Date: 5/2/15
That is awesome! Congrats on winning such a cool contest!!!
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My Greedy Fat Independence Month Goals:
~Minimum- 8#
~Greedy - 12#

My NK stats:
Calorie range 2600 -2750
20G net carbs. 3%
110G protein. 16.5% (range of 70 to 110)
230G fats. 80.5%
My egg fast days follow the same macros
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Old 05-30-2013, 06:37 AM   #3
princessmommy
Very Gabby LCF Member!!!
 
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,031
Gallery: princessmommy
Stats: 207/190/145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Whoo Hooo! Way to go Gibbs! You're the Champ!
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Shelly
5'4
HypoThyroid
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
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Old 05-30-2013, 06:43 AM   #4
lanita
Senior LCF Member
 
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Join Date: Mar 2013
Location: OK
Posts: 145
Gallery: lanita
Stats: 159/141/145- 42 y/o- 5'5"
WOE: Atkins 2002- OWL, less than 30g carbs
Start Date: March 12, 2013
That is really awesome! Not only did you lose almost 10% of your body weight, which is a very marked accomplishment in the battle for our health... You won a contest!!! I love contests!!!
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Old 05-30-2013, 07:14 AM   #5
margame
Senior LCF Member
 
Join Date: Aug 2012
Location: canada
Posts: 208
Gallery: margame
Stats: size 1x/2x ---> 12 and shrinking (5'7")
WOE: lc:>10%c/20-30%p/60-70%f
Start Date: jul 2012
awesome
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lost ~40lbs in 2007/08; then yoyoed 10 lbs for 4 years; (had done Atkins in early '80s and was told it was unhealthy.) refound lc'ing and lost another 25 lbs. not done yet!!
lbs to loose: 95 90 85 80 75 70 65 60 55 50 45 35 30 25 20 15 10 5 HERE!

goal: to have my "saved" 1980s skinny clothes fit me again

"abs are made in the kitchen" tom venuto

low carb eating - the fountain of youth
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Old 05-30-2013, 07:29 AM   #6
raytamtay3
Senior LCF Member
 
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Join Date: Apr 2013
Location: NJ
Posts: 216
Gallery: raytamtay3
Stats: SW: 155 - CW: 148 GW: 140/145 Ht. 5'6"
WOE: EFGT
Start Date: September 29, 2014
Congratulations!!
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Nothing tastes as good as skinny feels!
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Old 05-30-2013, 08:54 AM   #7
Sharss
Senior LCF Member
 
Join Date: Oct 2002
Location: WA
Posts: 538
Gallery: Sharss
Stats: 5'6 1/2" 72yr 136/130/125/120
WOE: L-G Index Diet/HCG Drops
Start Date: Restarting 12/29/12
Awesome! And you beat the men!
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MOVING FORWARD!

Sharon
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Old 05-30-2013, 09:07 AM   #8
TheSouthernPrincess
Senior LCF Member
 
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Join Date: Feb 2013
Location: Colorado
Posts: 105
Stats: 341/301.6/150
WOE: Atkins-ish
Start Date: Hcg 1/5/13, LC 2/10/13
Congrats!!
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First big goal of 299 just around the corner!!
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Old 05-30-2013, 09:12 AM   #9
marieze
Senior LCF Member
 
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Join Date: Jul 2002
Location: Lake Oswego, Oregon
Posts: 642
Gallery: marieze
Stats: 376/199/180
WOE: My way low carb!
Start Date: July 11th 2003
Congratulations way to represent!!
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376/199/180
I've got a new attitude 12/04/06
And an even newer UPDATED attitude 9/1/2012
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Old 05-30-2013, 10:03 AM   #10
cfine
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,695
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
So happy for you, Gibbs!! You should be proud.
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Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
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Old 05-30-2013, 10:54 AM   #11
Julie1972
Senior LCF Member
 
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Join Date: Jan 2013
Location: Northern Virginia
Posts: 741
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
Congrats!!!
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Julie

When you think about quitting, stop and remember why you started!!!

If you wanna fly, you have to give up that crap that weighs you down!

2013 Weight
1/1: 220, 2/1: 202, 3/1: 196, 4/1: 188, 5/1: 180, 6/1: 175, 7/1: 171, 8/1: 173, 9/1: 173, 10/1: 180, 11/1: 185, 12/1: 182
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Old 05-30-2013, 11:51 AM   #12
Ntombi
Blabbermouth!!!
 
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Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Posts: 3,362
Gallery: Ntombi
Stats: Restart: 360/284.4/190
WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
Congratulations! And to win a weight loss competition that includes men is doubly impressive!
__________________
<-- Buddy
Ntombi: 5'6˝" 40 years old
Started Atkins 8-23-02 325+
bought scale 9-7-02: 318/259.6/180?

Diagnosed with Multiple Sclerosis (and other conditions) Summer 2005 after years of misdiagnoses--> food plan went out the window!
Restarted--again--January 3, 2013.
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Old 05-30-2013, 04:16 PM   #13
Mistizoom
Major LCF Poster!
 
Join Date: Nov 2009
Posts: 2,774
Gallery: Mistizoom
Stats: 300/206/190 initial goal
WOE: low carb
Start Date: November 2012
Way to go!
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Old 06-01-2013, 07:16 AM   #14
Shimmer
Senior LCF Member
 
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Join Date: Jun 2002
Posts: 445
Gallery: Shimmer
Stats: 245/229/140...22/20/12
WOE: Atkins
Start Date: 10/1/01
Great job, congrats!

I'm in a challenge at work, too--ends in August.
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