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Old 05-29-2013, 03:40 AM   #1
adillenal
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UD Wednesday!! Menu??

UD
B - coffee with HWC, HB egg, bacon
L - balked potato with cottage cheese and salsa, ice cream
D - greens, squash and pork chops
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 05-29-2013, 06:11 AM   #2
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
B nil
S post workout soya coffee
L 2 duck eggs 2 slices of toast with butter
D Chicken biryani planned
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 05-29-2013, 06:11 AM   #3
Pami
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WOE: LC JUDDD
B- coffee, LC German chocolate cake (333c)
I didn't feel like eating, but I still have the headache,
and needed something so I could take some ibuprofen

L- I don't know yet, but I've been craving pizza salad
D- I think Andouille sausage on the grill, cole slaw (804c)
S- I don't usually have snacks- but maybe a cocktail
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 05-29-2013, 06:24 AM   #4
Kissa
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I'll be round at cocktail hour Pami...
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 05-29-2013, 06:25 AM   #5
deedee
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Join Date: Aug 2012
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Stats: 254/176.6/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
B- iced coffee w/ half n half and sf creamer (100), coffee w/ sf creamer (60): 160 total
L- Israeli salad (175), 2 slices carb control bread (120), Trader Joes coconut milk yogurt (140), 7 slices Hard Salami (150): 580 total
D- chicken parm w/ mung bean pasta: 700 total
Dessert- ice cream? 400 calories total
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Old 05-29-2013, 07:58 AM   #6
KeirasMom
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WOE: Back to JUDDD 1/5/15
B: Everything bagel with cream cheese, coffee
L: Chili
D: Rotisserie chicken (didn't end up having that last night), artichoke with mayo

Cocktails will be had.

I plan on Zumba tonight (before cocktails)
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JUDDD got me where I want to be!
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Old 05-29-2013, 10:12 AM   #7
Pami
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Quote:
Originally Posted by Pami View Post
B- coffee, LC German chocolate cake (333c)
I didn't feel like eating, but I still have the headache,
and needed something so I could take some ibuprofen

L- I don't know yet, but I've been craving pizza salad
D- I think Andouille sausage on the grill, cole slaw (804c)
S- I don't usually have snacks- but maybe a cocktail
Pizza salad- 450 cals; 4g net carbs
Man, it's been a long time since I had this! So good!

Quote:
Originally Posted by Kissa View Post
I'll be round at cocktail hour Pami...
I would LOVE to have cocktails with you!
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 05-29-2013, 10:28 AM   #8
deboratpc
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WOE: JUDDD
Start Date: 1/07/2013
OMG......I went to a buffet lunch and in one meal probably went UUA. LOL! The good news is that I didn't eat breakfast and don't even want to think about dinner. We will see how the scale reacts tomorrow.
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Old 05-29-2013, 10:47 AM   #9
Flutter
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
B: coffee with sf creamer
S: 1/4 c trail mix, 6 oz cherries
L: grilled chicken garden salad, rasp vin dressing, diet soda
D: chicken fajitas (at home), few chips w/ salsa, homemade margaritas

I love hot weather!!!!
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Old 05-29-2013, 11:32 AM   #10
deedee
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Stats: 254/176.6/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
OMG......I went to a buffet lunch and in one meal probably went UUA
Those can be so much fun! Have anything good?
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Old 05-29-2013, 12:34 PM   #11
deboratpc
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Quote:
Originally Posted by deedee View Post
Those can be so much fun! Have anything good?
Everything was good........let's see..........some kind of sweet biscuit/muffin, fried chicken(just a leg), fried catfish bites, rice, gravy, green beans, squash, potatoes, mac n cheese, cake, banana pudding, strawberry shortcake, pecan pie, peach cobbler......I had a good sampling of the sweets LOL

Now I know why I felt so stuffed!!!
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Old 05-29-2013, 01:55 PM   #12
KeirasMom
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WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by KeirasMom View Post
B: Everything bagel with cream cheese, coffee
L: Chili
D: Rotisserie chicken (didn't end up having that last night), artichoke with mayo

Cocktails will be had.

I plan on Zumba tonight (before cocktails)
ADD: We had training at work today, and the instructor brought donuts. I had a jelly-filled.
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Dawn

JUDDD got me where I want to be!
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Old 05-29-2013, 03:53 PM   #13
Pami
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WOE: LC JUDDD
Quote:
Originally Posted by Pami View Post
B- coffee, LC German chocolate cake (333c)
I didn't feel like eating, but I still have the headache,
and needed something so I could take some ibuprofen

L- I don't know yet, but I've been craving pizza salad (450c)
D- I think Andouille sausage on the grill, cole slaw (804c)
S- I don't usually have snacks- but maybe a cocktail
Added dessert after dinner-
Finished the day with 2021 calories, 17g carbs (net)
No cocktails- maybe Friday
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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