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Old 05-28-2013, 08:05 AM   #1
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 8,608
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's TUESDAY! What are you eating?

Good morning!!

coffee/hwc x 2
avocado and tomato with a splash of balsamic vinegar
chicken, mayo, red onion, l/c cranberry sauce on an oopsie and topped with romaine
chicken tetrazzine
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Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 05-28-2013, 08:45 AM   #2
mimivac
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Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,052
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Stats: 160.4/131.4/130 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
Well, ate a lot of off-plan stuff during the long weekend. Made a big Turkish dinner for the boyfriend yesterday. Most of it was actually low carb though, except for the rice, some pita bread, and a cupcake. Not horrible, but I am back on the straight and narrow this week.

B: earl grey tea with 1 half-and-half and 2 splenda
L: will go to the food trucks and probably get butter chicken and spinach with cheese, no rice, no naan
D: leftovers from Sunday dinner: Chilean sea bass, stuffed eggplant, salad with EVOO/lemon juice dressing
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Currently on a 10 week clean eating challenge until May 5, 2015. Hoping to lose a pound a week.

February 24: 139.8
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Old 05-28-2013, 08:48 AM   #3
HellInYourEyes
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Join Date: Feb 2012
Location: Anniston, AL
Posts: 269
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Stats: 165.6/165.6/100
WOE: JUDDD/LC
Start Date: 10/28/2013
B-Coffee w/hwc, water, and pepperoni chips dipped in cream cheese
l-? Maybe tuna?
d-fish w/spinach salad
s-bullet proof coffee
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Old 05-28-2013, 09:15 AM   #4
GAVIV
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Join Date: Jul 2011
Location: Denver, CO
Posts: 326
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

Was running late this morning (again!) and totally unprepared for the work week with lunches. Winging it today for the first time in a while.

B: coffee with calcium chews
L: probably pick up chicken or shrimp fajitas
D: l/o orange roughy and veggies
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Old 05-28-2013, 09:19 AM   #5
livinlarge
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Join Date: Aug 2003
Location: IL
Posts: 455
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WOE: whatever works
Morning!

B - sausage & eggs
S - shake
L - soup
D - baked paprika chicken, caprese salad, green beans or zucchini
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Old 05-28-2013, 09:32 AM   #6
mimivac
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Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,052
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Stats: 160.4/131.4/130 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
Quote:
Originally Posted by mimivac View Post
Well, ate a lot of off-plan stuff during the long weekend. Made a big Turkish dinner for the boyfriend yesterday. Most of it was actually low carb though, except for the rice, some pita bread, and a cupcake. Not horrible, but I am back on the straight and narrow this week.

B: earl grey tea with 1 half-and-half and 2 splenda
L: will go to the food trucks and probably get butter chicken and spinach with cheese, no rice, no naan
D: leftovers from Sunday dinner: Chilean sea bass, stuffed eggplant, salad with EVOO/lemon juice dressing
Ended up getting a big greek salad with gyro meat and two different greek sauces for lunch. Very good so far.
__________________
Currently on a 10 week clean eating challenge until May 5, 2015. Hoping to lose a pound a week.

February 24: 139.8
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Old 05-28-2013, 10:03 AM   #7
trinchick
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Join Date: May 2013
Posts: 57
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Stats: 177/161/145
WOE: Mod carb (under 100g) whole foods - primalish?
Start Date: March 2013
B - two eggs, coffee with light cream, strawberries and blueberries
L - hamburger patty, caesar salad, watermelon
D - steak, arugula, feta, and some other veggie, maybe summer squash
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Old 05-28-2013, 11:06 AM   #8
raytamtay3
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Join Date: Apr 2013
Location: NJ
Posts: 216
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Stats: SW: 155 - CW: 148 GW: 140/145 Ht. 5'6"
WOE: EFGT
Start Date: September 29, 2014
I don't get paid, and therefore cannot go food shopping, until Friday. So I have to make do with what I have.

B - 2 hardboiled eggs, 2 cups of coffee with sweet and low and a splash of unsweetend almond/coconut milk
S - 100 calorie pack of wasabi and soy sauce almonds
L - Whole can of tuna mixed with 1 1/2 tbsp of light mayo, 2 large celery sticks
D - Grilled chicken salad with EVOO and vinegar
S - Light mozzerella stick

Water

I'm out of ACV.

13 net carbs
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Last edited by raytamtay3; 05-28-2013 at 11:07 AM..
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Old 05-28-2013, 01:06 PM   #9
Aleina
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Join Date: Mar 2013
Location: Argentina
Posts: 785
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Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
B : 2 eggs ,2 slices mortadella and 26 ozs coffee with coconut cream
L : thai beef 10 ozs with cauliflower mash 16 carbs
2 coconut cheese breads homemade 6 carbs
sarsaparilla and horsetail tea
D : 4 oz hamburger with cheese butter and egg
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[SIZE="1"CMy journal : http://www.lowcarbfriends.com/bbs/we...626-50-go.html

Everything and nothing is poison. The amount alone decides whether it becomes a poison or not -Paracelsus[/SIZE]

Last edited by Aleina; 05-28-2013 at 01:07 PM.. Reason: conversion to ounces went wrong
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Old 05-28-2013, 01:14 PM   #10
Gibbs
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,106
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Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
Coffee, was't hungry, actually the jaw hurts BAD
Steamed broc with cheese
No clue yet, probably chicken of some sort
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Old 05-28-2013, 01:47 PM   #11
natural_born_texan
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Join Date: Oct 2012
Location: Houston, TX
Posts: 453
Stats: 216/195/150?
WOE: Atkins - OWL
B: 4 slices of bacon
L: Beef & Cabbage Casserole
S(nack): 1/2 avocado & homemade shake made with cream cheese
S(upper): Either leftover casserole or some baked fish
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Old 05-28-2013, 02:02 PM   #12
shespeaks
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Join Date: Feb 2004
Location: Maryland
Posts: 32
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Stats: 5'2" & 42
WOE: Atkins-based LC, "eating to my meter" for Diabetes
Start Date: Restart 8/4/2014 - 207/192.5/135
B: 2 oz turkey lunch meat, some fresh veggies with ranch for dipping, Diet Mountain Dew
S: Coffee w/1 Splenda
L: 2 egg whites fried with Pam
D: ??

Note that I'm only avoiding fat because I'm on a med that makes me feel sick.
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Old 05-28-2013, 02:26 PM   #13
canadiangirl
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 399
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Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- 3 fried eggs and a cheese slice, coffee with splenda and hwc
L- carb rite bar ( I know, what a lousy lunch choice!)
D- sausage stir fry with peppers, and mushrooms
S- 2 fat boms
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Old 05-28-2013, 03:30 PM   #14
Annabel Lee
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Join Date: Aug 2011
Location: Foothills of Northern CA
Posts: 1,920
Gallery: Annabel Lee
Stats: 278/190/174 for now
WOE: Gary Taubes inspired LC,NK,IF
Start Date: May 24, 2011
Coffee black
2 boiled eggs, butter
Small amount of homemade beef curry
Several spoonfuls of coconut butter
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The curious paradox is that when I accept myself just as I am, then I can change
Carl Rogers

Permanent weight loss requires permanent change.
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Old 05-28-2013, 04:53 PM   #15
Jannybunny
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 225
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
Been sick for a week, and couldn't eat anything much. Then, yesterday, all I wanted was carbs so I'm not going to post what I ate (not too bad but not great)

Today, I feel pretty good, back on track, and of the right mind-set

L: Taco Time beef taco salad, no cheese or tomato, with ranch dressing and hot sauce; ice tea

D: Steak-umm with melted sharp cheddar cheese
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Had to change stats. Starting weight at doctor's office in January. Current weigh is now
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Old 05-28-2013, 05:34 PM   #16
evas
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Join Date: Mar 2011
Location: San Diego
Posts: 258
Gallery: evas
Stats: 255/215/155
WOE: Mostly Primal + IF
I had a very indulgent weekend so this week I definitely need to be extra vigilant about my "no processed foods" rule!

B - 16oz Bulletproof coffee
L - 1 medium apple, handful of peanuts
S - celery sticks w/ garlic dip
D - Chicken & Veggie stir fry with homemade ginger orange sauce

Last edited by evas; 05-28-2013 at 05:37 PM..
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Old 05-28-2013, 05:46 PM   #17
Jackie123
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Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 351
Gallery: Jackie123
Stats: 242/181/135
WOE: NK Paleo
Start Date: September 2012
B: 2 cups coffee w/ 1 tsp hwc and 1/4 tsp co
+ three egg omelette w cream cheese

L: leftover zucchini lasagna

D: chicken quarters
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Old 05-28-2013, 06:22 PM   #18
snowdancer79
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 553
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Stats: 202/175/150 5'8" restart 10.01.12
Bulletproof coffee, 1/2 a scrambled egg, nibble of sausage
1 HB egg
2 egg salad
big handful of pistachios
taco salad made with rotella tomatoes w/ 1/2 avocado, cheese, tomatoes, and diced red bell pepper

cocktail
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