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Old 05-27-2013, 05:24 AM   #1
Chatty Cathy
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,147
Gallery: clackley
WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
It's MONDAY! What are you eating?

Good morning!! Happy holiday to those that get one today!

coffee/hwc x 2 and 1 vco
avocado and tomato with a splash of balsamic vinegar
leftover coconut chicken curry with shirataki rice and a buttered oopsie
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 05-27-2013, 05:28 AM   #2
Senior LCF Member
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Join Date: Jul 2011
Location: Denver, CO
Posts: 326
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning! Happy Memorial Day

B: coffee with calcium chews
L: l/o chicken fajitas
D: orange roughy with veggies
~ Greer

Success is my only option
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Old 05-27-2013, 05:35 AM   #3
Senior LCF Member
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Join Date: Feb 2012
Location: Anniston, AL
Posts: 269
Gallery: HellInYourEyes
Stats: 165.6/165.6/100
Start Date: 10/28/2013
b-coffee w/hwc and water
l-scrambled egg with some mozz mixed in
d- tilapia w/ a small spinach salad
s-trying not to snack but i might hardboil some eggs and butter them up :P

"A House Without Books is Like a Room Without Windows." Thomas Mann
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Old 05-27-2013, 05:48 AM   #4
Annabel Lee
Major LCF Poster!
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Join Date: Aug 2011
Location: Foothills of Northern CA
Posts: 2,220
Gallery: Annabel Lee
Stats: 278/165/145
WOE: LCHF / IF, Fung
Start Date: May 24, 2011
Good morning,

2 eggs with butter, 2 bacon, coffee with CO
Tri tip grilled, cucumber and radish salad
Expresso with cream and Splenda.
Coconut butter

The curious paradox is that when I accept myself just as I am, then I can change
Carl Rogers

Permanent weight loss requires permanent change.
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Old 05-27-2013, 06:55 AM   #5
Senior LCF Member
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Join Date: Mar 2013
Location: Argentina
Posts: 490
Gallery: Aleina
Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
B 2 eggs,2 slices mortadella,tbsp sunflower oil ,3 tbsp homemade tomato/chili sauce 1/2 ounce cheese bulletproof coffee
L: ??
D: ??
My age ? Well, I remember the days when Apple and Blackberry were just apple and blackberry...

[SIZE="1"CMy journal : http://www.lowcarbfriends.com/bbs/we...626-50-go.html

Everything and nothing is poison. The amount alone decides whether it becomes a poison or not -Paracelsus[/SIZE]
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Old 05-27-2013, 07:06 AM   #6
Very Gabby LCF Member!!!
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,853
Gallery: cfine
Stats: 280/207
WOE: eating from the animal kingdom
Start Date: April 2012
B-two eggs, two slices turkey bacon

L-leftover taco fixins

D-grilled chicken, grilled asparagus
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
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Old 05-27-2013, 08:14 AM   #7
Senior LCF Member
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Join Date: Jun 2005
Location: Treasure Coast, FL
Posts: 685
Gallery: floridagirl6
Stats: 200/145.6/130. Restart 160/
WOE: ME/Scarsdale/Low Carb Low Cal
Start Date: Restart 7/21/14
B - coffee w/ 1T HWC and 1T CO
L - not sure - it's 11:00 so I might not eat
D - ribs, chiken, brats
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Old 05-27-2013, 08:46 AM   #8
Senior LCF Member
Join Date: Nov 2001
Location: Texas
Posts: 188
Gallery: LoCarbingMe
Stats: 289/277.4/??
WOE: Low Carb
Start Date: 8/15/16
Breakfast: 3 egg omelet with cheddar cheese
Lunch: ?
Dinner: ?
20 oz splenda tea
Have to go grab some water out of the trunk of the car...

I'll come back and update once I figure it all out!
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Old 05-27-2013, 08:51 AM   #9
Major LCF Poster!
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 1,170
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Boring Day.

-1 Egg White Protein Shake W-PB2
-1 Diet Pepsi
-1 Egg White Protein Shake W-PB2
-3 Eggs Scrambled W-1 Tbsp. Butter & 1 Tbsp. Cheddar Cheese

~4g Net
Nothing Tastes as Good as Being Healthy & Fit Feels
BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
"Let Food Be Thy Medicine"-Hippocrates
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Old 05-27-2013, 08:51 AM   #10
Very Gabby LCF Member!!!
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Join Date: Jul 2011
Location: Central Texas
Posts: 4,404
Gallery: buttoni
Stats: 199.6/182/150
WOE: Atkins 4/09; CNS/Ultra LC 4/16
Start Date: 4/21/09 Height 5'5", Age 67
B- Sausage Gravy on a GF bun toasted
L- BBQ grass-fed Beef Brisket, grilled zucchini and green salad
D- Probably veggie soup and a grilled cheese sammie
My recipe website: http://buttoni.wordpress.com/
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Old 05-27-2013, 10:49 AM   #11
Senior LCF Member
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Join Date: Aug 2003
Location: IL
Posts: 454
Gallery: livinlarge
WOE: whatever works
B - coffee w/CO
L - chicken/brocc alfredo, spinach/arugula salad
D - baked paprika chicken, broccoli/cauli mix, 1/4 c cottage cheese
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Old 05-27-2013, 02:50 PM   #12
Very Gabby LCF Member!!!
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Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 3,097
Gallery: Gibbs
Stats: 375/258/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
Coffee with lc French vanilla creamers
Taco salad, without the taco
Salmon, baking now with butter and garlic, steamed broccoli as a side
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