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Old 05-26-2013, 06:25 AM   #1
clackley
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Join Date: Mar 2000
Location: Ontario
Posts: 8,843
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SUNDAY! What are you eating?

Hello!!!

coffee/hwc x 2 and 1 vco
sliced roasted chicken, mayo, thin slice red onion, 1 tbsp. l/c cranberry sauce and 1 romaine leaf all on top of 1 oopsie
leftover coconut curry chicken
pumkin seeds
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 05-26-2013, 06:36 AM   #2
StyngerIsAScorpio
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Join Date: Oct 2008
Location: Still down the rabbit hole....
Posts: 273
Stats: Me/LessOfMe/JustRight
WOE: LC/Under 20/40
Start Date: March 2013
Good morning and Happy Sunday!

Today's plan is:
Black coffee
Cheeseburger patty with LC BBQ sauce (thank you so much for this recipe!)
LC Broccoli salad with bacon

So far, that's it.... My hunger is so under control I'm having trouble keeping my 'furnace' burning here
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Old 05-26-2013, 06:38 AM   #3
cfine
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Start Date: April 2012
B-eggs and turkey bacon

L-salmon

D-taco fixins
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Dieting is hard;being fat is hard; choose your hard.
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Old 05-26-2013, 06:48 AM   #4
GAVIV
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Location: Denver, CO
Posts: 326
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee and calcium chews
L: l/o chicken fajitas
D: broiled orange roughy and veggies. Never had it, so hope it's good!
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Old 05-26-2013, 07:08 AM   #5
Aleina
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Location: Argentina
Posts: 785
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Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
B: 3 eggs 1 oz cheese,1 oz salami bulletproof coffee
L : ??
D: ???
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My age ? Well, I remember the days when Apple and Blackberry were just apple and blackberry...

[SIZE="1"CMy journal : http://www.lowcarbfriends.com/bbs/we...626-50-go.html

Everything and nothing is poison. The amount alone decides whether it becomes a poison or not -Paracelsus[/SIZE]
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Old 05-26-2013, 07:53 AM   #6
HellInYourEyes
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Location: Anniston, AL
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WOE: JUDDD/LC
Start Date: 10/28/2013
b-coffee w/hwc and water
l-probably some scrambled eggs with pepperoni slices
d-steak with a spinach salad (baby spinach, parm cheese, banana peppers, and bacon bits with italian dressing)
s-trying to cut out snacking unless I am just HONGRY

water til my eyeballs float
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"A House Without Books is Like a Room Without Windows." Thomas Mann
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Old 05-26-2013, 08:19 AM   #7
goldgirl24
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Location: Washington, D.C.
Posts: 53
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WOE: LC, kinda induction
Start Date: August 2012
B: souffle omelette with tomatoes, onions, spinach, and cheese
L: skip
D: homemade cheesecake with almond crust
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Old 05-26-2013, 09:32 AM   #8
Annabel Lee
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Start Date: May 24, 2011
Hi,

B-Small, well marbled, pork shoulder steak with 1 tablespoon SF hot BBQ sauce (It was fantastic and a welcomed change from bacon and eggs!) Coffee with 1 T CO.

L-will not be hungry

D-leftover ribeye steak with pepper cream sauce and cucumber (sliced, salted, rinsed and marinated in rice vinegar).

Sn-Coconut butter, CO chocolate bark
Diet tonic water

Down again today so this is working!
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The curious paradox is that when I accept myself just as I am, then I can change
Carl Rogers

Permanent weight loss requires permanent change.

Last edited by Annabel Lee; 05-26-2013 at 09:34 AM..
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Old 05-26-2013, 10:29 AM   #9
Avy
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Location: Nanaimo BC
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Stats: Start 232+/Current 178.6/First Goal 150/Final 140?
WOE: Low carb lifestyle
Start Date: June 1, 2012
Pretty close to the same as yesterday!

B- omelet with spinach, peppers and sausage
L- chicken breast with tomato and cucumber salad
D- pork chop with celery

Snacks- fat bomb, pepperoni chips, olives, and cheese
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Officially down 50 lbs! Another 30 or so to my first goal, then I'll re-evaluate.

Couldn't do it without all the amazing support and motivation from this forum and all the wonderful people here.
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Old 05-26-2013, 02:26 PM   #10
Kateee
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Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
No appetite today~don't feel like grillin' tonight

B: 2 T guacamole
L: 2 celery sticks w/peanut butter
D: grilled bbq chicken tenders, mock potato salad~its close to dinner time and I'm still not hungry~I may make this tomorrow and make today a semi-fast day.
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Old 05-26-2013, 02:54 PM   #11
Jackie123
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Location: Pensacola, Florida
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Stats: 242/181/135
WOE: NK Paleo
Start Date: September 2012
My Sunday menu

B: 2 cups bulletproof coffee

L: 5 ribs w/ mustard sauce

S: 2 packages of miracle noodle in beef broth with Thai red curry paste and coconut aminos (yeah, huge snack, but only about one carb and 30 calories

D: lasagna!!! Made with a low carb marinara and zucchini rounds for noodles. Then probably lime juice w club soda sweetened with liquid stevia and monk fruit for desert. I love my diet.
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Old 05-26-2013, 04:27 PM   #12
Gibbs
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Location: East Central Indiana
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Start Date: 8/20/14 for yet another time
Picnic! Burgers and brats, deviled egg, steak. I'm full!!
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Old 05-26-2013, 05:11 PM   #13
LoCarbingMe
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Stats: 279.8/279.8/??
WOE: Low Carb
Start Date: 3/14/15
B: 3 slices of Linda Sue's Jalapeno Cheese Appetizer
L: 3 slices of Linda Sue's Jalapeno Cheese Appetizer (Well, I LOVE it!)
D: Fried Sausage and Spinach
60 oz water
20 oz splenda tea
S: If I need one later, it will be beef jerky or cheese and pickles
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Old 05-26-2013, 05:40 PM   #14
Aleina
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Join Date: Mar 2013
Location: Argentina
Posts: 785
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Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
Lunch : cheese and nuts 1.5 ozs nuts and 3 ozs cheese
Dinner : 4 oz steak with creamy chili sauce
__________________
My age ? Well, I remember the days when Apple and Blackberry were just apple and blackberry...

[SIZE="1"CMy journal : http://www.lowcarbfriends.com/bbs/we...626-50-go.html

Everything and nothing is poison. The amount alone decides whether it becomes a poison or not -Paracelsus[/SIZE]
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Old 05-26-2013, 05:41 PM   #15
Avy
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Location: Nanaimo BC
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Stats: Start 232+/Current 178.6/First Goal 150/Final 140?
WOE: Low carb lifestyle
Start Date: June 1, 2012
So change of plans for dinner, portabello pizzas instead! They're in the oven now. Used the Snacks below on the pizzas lol. Except the fat bomb, that will be a snack later if I need it.

Quote:
Originally Posted by Avy View Post
Pretty close to the same as yesterday!

B- omelet with spinach, peppers and sausage
L- chicken breast with tomato and cucumber salad
D- pork chop with celery

Snacks- fat bomb, pepperoni chips, olives, and cheese
__________________


Officially down 50 lbs! Another 30 or so to my first goal, then I'll re-evaluate.

Couldn't do it without all the amazing support and motivation from this forum and all the wonderful people here.
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Old 05-26-2013, 05:51 PM   #16
MzLesheRomano
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Join Date: Oct 2002
Location: Massachusetts
Posts: 3
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Stats: 422/398.6/160
WOE: Atkins
Start Date: 4/02/2013
bfast - 3 over easy eggs with 6 thin pieces of bacon
lunch - 1 cup of pistachios with the shell and 1 atkins cookies n cream bar
dinner - 2 bunless hotdogs, green beans and romaine lettuce with italian dressing
snacks - blue bunny black raspberry bar, sugar free jello with reddi whip
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Old 05-26-2013, 05:52 PM   #17
GAVIV
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Location: Denver, CO
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Quote:
Originally Posted by GAVIV View Post
Morning

B: coffee and calcium chews
L: l/o chicken fajitas
D: broiled orange roughy and veggies. Never had it, so hope it's good!
OMG! Fish was so good and have so much leftover.
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Success is my only option
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Old 05-26-2013, 08:26 PM   #18
adiasmc1
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Location: Orange County, CA
Posts: 175
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Stats: 5'1" - 193/130
WOE: Weight Watchers
B - 3 eggs scrambled with 1/3 cup of unsweetended almond milk, 2 reduced fat beef franks cut up and cooked in with the eggs, 2 tbsp of reduced sugar ketchup, coffee with SF creamer.

L: Carbmaster yogurt and 1 oz of cashews.

D: 3.7 oz of grilled chicken breast, 1/2 cup of shredded cheese, tons of franks red hot.
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