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Old 05-25-2013, 07:12 AM   #1
Kismet311
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DD Saturday??

Anyone dare to have a DD Saturday? LOL Those are my hardest but I'm going to a bbq tomorrow so I'm hoping to have a 500 calorie DD today so my weekend doesn't pack on the pounds!
B-3 slices turkey bacon and coffee
L-hope to snack on some veggies
D-Salad ?
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Old 05-25-2013, 07:42 AM   #2
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I'm doing a DD!

2 cups of coffee (out of lower cal creamer, so highish) 130

Planning on a 650-700 cal day.
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Old 05-25-2013, 07:49 AM   #3
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I think you're gonna love the higher DD thing, Cindy.

B: Coffee/HWC
L: 3 HB eggs
D: 4 oz roasted chicken, sliced tomato
D: SF frozen fruit pop

In the 700ish range I think.
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Old 05-25-2013, 08:13 AM   #4
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Hi All,
I, too have an S Downday. Since this WOE has really taken away my appetite (at least this week), I will probably do all liquid today - LC whey protein shake with spinach mixed in and some cream in my coffee
My # is 362....pretty darn low!
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Old 05-25-2013, 08:18 AM   #5
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Yep, I am here! Just coffee, water and diet soda for the afternoon. If DH wants the family to go out tonight, I will have either a side salad with a drink or two, or a low cal item, depending on where we go. If we don't go, it will be a normal DD!
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Old 05-25-2013, 08:24 AM   #6
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My number is 408- I'm shootin' for zero tho.
We'll see...

I didn't eat the stuff I had reserved for Thursday,
so if I need to eat, I have a few low calorie options
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Old 05-25-2013, 08:43 AM   #7
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Let's try this again...ending up having going to a mexican restaurant for dinner on yesterday's "DD"

B- coffee with HWC
L- coffee with HWC
D- HB egg, tuna, mayo, mustard and relish and celery sticks with PB2
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Old 05-25-2013, 10:32 AM   #8
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Way to go, Cindy!
I got into the Sugar Free bread and butter pickle chips...maybe 20 calories...totally worth it!!! Having some tea or coffee too and hopefully nothing else until dinner.

ETA: Hmmm, the pickle jar says 0 calories per serving but I swear i saw somewhere they are 5 calories per serving...to count or not to count!
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Last edited by Kismet311; 05-25-2013 at 10:41 AM..
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Old 05-25-2013, 02:56 PM   #9
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Yup, DD for me too, nothing all day then an omlette with cream cheese plus brocolli and cauliflower for dinner. 502 cals
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Old 05-25-2013, 03:05 PM   #10
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Quote:
Originally Posted by LoCarbGal View Post
I think you're gonna love the higher DD thing, Cindy.

B: Coffee/HWC
L: 3 HB eggs
D: 4 oz roasted chicken, sliced tomato
D: SF frozen fruit pop

In the 700ish range I think.
Are you still losing also, LCG (with higher DDs)? I know Chris said she was losing even better!
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Old 05-25-2013, 05:08 PM   #11
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Oh yes! I lost I think 4 pounds this last week, although I had quite a bounce this morning, but I think it's water weight. I feel lighter and smaller, and I can't believe it's all from higher DDs in the 600-700 calorie range. If you don't count today's bounce, I've lost 7 or 8 since starting this 2 weeks ago today. Can't complain!
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Old 05-25-2013, 05:16 PM   #12
Pami
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Quote:
Originally Posted by Pami View Post
My number is 408- I'm shootin' for zero tho.
We'll see...

I didn't eat the stuff I had reserved for Thursday,
so if I need to eat, I have a few low calorie options
I made it! Zero for today
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If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
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Old 05-25-2013, 06:00 PM   #13
Flutter
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Well, we did indeed go out tonight. Soooo, higher than normal DD for me, for sure! (felt like a splurge!) 2 rum & diets + house salad & 1/2 house dressing later, I'm at 426 for the day!
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Old 05-25-2013, 06:17 PM   #14
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Ended up being a high day for me... Family wanted to eat out - at a Chinese buffet. So I'm over 800 for today. The only other thing I'd've had all day was coffee and some carrots. Just going to suck it up and move on...
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Old 05-25-2013, 06:43 PM   #15
Kismet311
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Quote:
Originally Posted by Pami View Post
I made it! Zero for today
Fabulous!
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Old 05-26-2013, 05:45 AM   #16
Librarygirl
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Quote:
Originally Posted by LoCarbGal View Post
Oh yes! I lost I think 4 pounds this last week, although I had quite a bounce this morning, but I think it's water weight. I feel lighter and smaller, and I can't believe it's all from higher DDs in the 600-700 calorie range. If you don't count today's bounce, I've lost 7 or 8 since starting this 2 weeks ago today. Can't complain!
That's very encouraging! I am going down but not yet back to my lowest, after my break(s). Very close, but I think it will take 2-3 more rotations. No different from 300 cal DDs I was doing before, except I can live with these numbers easier. It's not so much the low, low cals on DDs as it is over-eating to compensate on UDs, unconsciously.
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"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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