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Old 05-23-2013, 01:13 AM   #1
SlowSure
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 4,092
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Stats: 157/104/100-108
WOE: JUDDD Maintenance.
Start Date: 2011
UD THURSDAY: menu, plans

Nearly the long weekend in this weird month of 2 Public Holidays. Gym night is always a bit of a bustle.

B: cauliflower bake (120kcals) with black pudding (110kcals) and a baked mushroom (50kcals). Total=280kcals

L: roasted tomato soup (180kcals) with linseed and vegetable crackers (150kcals). Total=320kcals

D: cauliflower couscous(ed) (80kcals) with salmon (210kcals) and roasted vegetables(200kcals).

Running total of <1100kcals so I might have a cheeseboard after dinner.
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Old 05-23-2013, 04:31 AM   #2
Silverrain
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Join Date: Mar 2013
Location: SE Michigan
Posts: 242
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Stats: 209.9/203.2/145 5'4" 35 years old
WOE: JUDDD
Happy Thursday, everyone! It's my vacation eve! Woohoo!!!

B: Apple, cheese stick, light yogurt (220 cal)
L: Apple, string cheese, two pickle halves (182 cal)
D: Unknown. No trivia tonight, but have a friend's birthday to celebrate. Waiting to hear where he wants to go, so will have to make my dinner decisions later after he makes up his mind.

Going to get back to exercising tonight as my crazy week has finally wound down. Whew! I hope everyone has a fantastic day. Enjoy!!
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Old 05-23-2013, 05:16 AM   #3
adillenal
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Location: Texas
Posts: 3,730
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UD
B - HB egg, bacon, coffee with HWC
L - baked potato with cottage cheese and salsa
D - swiss chard, potato, ice cream
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 05-23-2013, 05:46 AM   #4
SlowSure
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Location: London/Herts UK
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Stats: 157/104/100-108
WOE: JUDDD Maintenance.
Start Date: 2011
Quote:
Originally Posted by Silverrain View Post
Happy Thursday, everyone! It's my vacation eve! Woohoo!!!
Have a good final day at work and a super vacation
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Old 05-23-2013, 06:40 AM   #5
deedee
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Join Date: Aug 2012
Location: NYC
Posts: 1,732
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Stats: 254/176.6/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
B: 2 cups coffee with lots of sf cream, 175 calories
L: Israeli salad, 2 slices carb control bread: 387
Afternoon snack: 2 cups Fiber one cereal, one cup unsweetened almond milk: 250 calories
Dinner: sweet potato french fries 180 calories,breaded chicken tenders: 500 calories
Snack/dessert: fruit with whip cream, maybe some ice cream and nuts for up to 400 calories
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Old 05-23-2013, 07:52 AM   #6
Demonica
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 867
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Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- bacon, eggs scrambled with CO and cheese, coffee with HWC, some Bryers Carb Smart ice cream (ptero I am counting on you to help me with self control lol)
L- cheeseburger
D- not sure yet.
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~~~
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~~~
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Old 05-23-2013, 09:12 AM   #7
desertgirl
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Join Date: Feb 2003
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Stats: 137/104/108 goal met 6/29/03
WOE: Starting JUDDD at 107.8 lbs 5/8/13.
Start Date: Original start date 3/03 - Atkins
B - black coffee with Stevia.

L - mixed nuts ("just a handful" bag from TJ's), cucumbers

D - doing breakfast for dinner for my girls - pancakes (with peanut butter), eggs, bacon.


I'm in a mini-stall (hopefully mini.....) after my MD fiasco, so we'll see how it goes - I might forego the pancakes, but, at the same time, I want to see if it's the carbs that are messing me up.
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40-years-old - 5' with a good deep breath.

Starting IF - 08/18/08
Re-start with JUDDD - 5/8/13.
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Old 05-23-2013, 09:31 AM   #8
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
I almost feel guilty posting here, since every day is an UD for me now. Almost.

B: Everything bage, cream cheese, coffee
L: Banh Mi with Sriracha
D: TBD

There will most likely be some honey whiskey consumed at some point this evening.
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Old 05-23-2013, 11:55 AM   #9
JMBM
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Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Happy UD! Here's mine thus far:

L:Cheeseburger w/ chips and salsa = 550

D:

S:
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Old 05-23-2013, 11:57 AM   #10
SlowSure
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 4,092
Gallery: SlowSure
Stats: 157/104/100-108
WOE: JUDDD Maintenance.
Start Date: 2011
Quote:
Originally Posted by KeirasMom View Post
I almost feel guilty posting here, since every day is an UD for me now. Almost.
...
There will most likely be some honey whiskey consumed at some point this evening.
And we couldn't be more pleased for you. You are the promise of what lies ahead for us.
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