|05-20-2013, 06:10 PM||#1|
Senior LCF Member
Join Date: Feb 2011
Location: Minneapolis, MN
Start Date: January 2011
For folks who avoid dairy
Found a neat set of recipes on the internet -- google "done with dairy toolkit." They aren't necessary low carb (but many could be converted) and many do use nuts. That said, I hadn't seen homemade dairy-free options for some of these before: cream cheese, frosting, cheese sauce, and milk. (Well, we've all seen almond milk. But sunflower seed and flaxseed milk?? New to me!) Hope these are useful to someone who needs alternatives.
|05-20-2013, 06:28 PM||#2|
Join Date: Oct 2002
Location: Puyallup. WA
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
Thanks I'll go check it out.
So I went and check out the site. She is awesome. Her cream cheese recipe sounds amazing.
I can't wait to try some. Thank you so much.
May we all live our life as long as we want!
Last edited by rosethorns; 05-20-2013 at 06:33 PM..
|05-20-2013, 07:58 PM||#3|
Join Date: Sep 2004
Location: Mostly in the kitchen!
Stats: 174 (WW)/145/150 goal 5'5"
WOE: Currently back on Atkins Induction
Start Date: May 2003
I just bought some sunflower seed milk at Grocery Outlet today for $1.49/quart. Unsweetened too. Can't wait to try it!
It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~
Veni, vidi, velcro - I came, I saw, I stuck.
I reject your reality and substitute my own! ~~ Adam on Mythbusters
|05-20-2013, 08:11 PM||#4|
Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
WOE: Low Carb Diabetic Plan
Start Date: August 2005
I wish we could get sunflower seed flour/milk around here.
I think sunflower is very good for our bodies.
BARBOS LOWCARB kITCHEN