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Old 05-19-2013, 02:23 PM   #1
Senior LCF Member
Join Date: Aug 2011
Location: Maine
Posts: 336
Gallery: scintillady
Stats: 204/178/140
WOE: Low carb with intermittent fasting
Too much ACV?

Is there a point where you can get too much ACV, or is it better the more you take? I love the taste of it mixed in with Fresca, so I have been drinking quite a lot of it. Is there any benefit to taking more, or am I just wasting my money?
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Old 05-19-2013, 02:35 PM   #2
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 11,867
Gallery: Dottie
WOE: ADF mostly Paleo
Just be aware that it will damage the enamel on your teeth, so it's important to limit exposure (use a straw) and rinse your mouth well with plain old water after you drink it.
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

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