Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 05-19-2013, 07:52 AM   #1
Demonica
Senior LCF Member
 
Demonica's Avatar
 
Join Date: Feb 2010
Location: Eastern Indiana
Posts: 868
Gallery: Demonica
Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
UD Sunday

B- chocolate chocolate chip OMM with 2 tbsp Nutella, coffee with HWC
L- cheeseburger, broccoli
D- almonds, string cheese, fat bomb
__________________
As of 5/19/2014, No longer "overweight"!
~~~
Can now see my xylophone
~~~
Do not reward yourself with food, you're not a dog
~~~
Your great granny's granny had a term for healthy food...she called it food
Demonica is offline   Reply With Quote

Sponsored Links
Old 05-19-2013, 09:18 AM   #2
Never Too Late
Senior LCF Member
 
Never Too Late's Avatar
 
Join Date: Mar 2013
Location: Los Angeles, CA
Posts: 169
Gallery: Never Too Late
Stats: HW 350/JUDDD 257/Goal 118 to 125
WOE: JUDDD
Start Date: 3rd Time JUDDD 1/24/15
B. 1 Fried egg, fried potatoes, 1 T. bacon bits, coffee
L. Chicken breast, green salad
D. Chile verde, homemade Mexican sweet bread
__________________
"You are imperfect. Permanently and inevitably flawed. And you are beautiful." -- Amy Bloom

Never Too Late is offline   Reply With Quote
Old 05-19-2013, 12:34 PM   #3
jennafrogg
Junior LCF Member
 
Join Date: Apr 2013
Location: Pacific Northwest
Posts: 36
Gallery: jennafrogg
Stats: 240/145/130
WOE: atkins/nutritional ketosis
Start Date: feb 2011
b- two fried eggs, 3 slices bacon, 2 slice tapioca toast w/ small pat of butter - 365 cals
coffee with cream- it was from a coffee shop so I didn't see exactly how much they put it in, 100 cals?
L-one burger patter, tab hummus, broc slaw sauteed with onions- 400 cals

Dinner- not sure yet, I have 885 cals left, we may go out so I'm sure I can use those up if that happens.
jennafrogg is offline   Reply With Quote
Old 05-19-2013, 02:26 PM   #4
Demonica
Senior LCF Member
 
Demonica's Avatar
 
Join Date: Feb 2010
Location: Eastern Indiana
Posts: 868
Gallery: Demonica
Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
Welp, mine changed from UD to UUAD...but it was SOOO worth it!

That DQ was amazing!!

Subracted a bunch of cals, my cheeseburger turned into a small piece of steak, so that was only 330 cals instead of over 500. Minus the almonds and string cheese I originally allotted free up and extra 270 cals. Still went waaaay over though.
__________________
As of 5/19/2014, No longer "overweight"!
~~~
Can now see my xylophone
~~~
Do not reward yourself with food, you're not a dog
~~~
Your great granny's granny had a term for healthy food...she called it food
Demonica is offline   Reply With Quote
Old 05-19-2013, 03:23 PM   #5
adillenal
Very Gabby LCF Member!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 3,730
Gallery: adillenal
UD
B - coffee with HWC
brunch - HB egg, more coffee with HWC
L - baked potato with cottage cheese and salsa
D - HB patty with swiss chard with butter
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
adillenal is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 04:32 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.