Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 05-18-2013, 07:28 AM   #1
Mad4Chillas
Major LCF Poster!
 
Mad4Chillas's Avatar
 
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 1,174
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
It's Saturday, What are YOU eating today??

Happy Saturday Everyone

B:
-2 Pieces Crustless Spinach Quiche
-2 Cups Coffee W-1.5 Tbsp. HWC & Stevia
L:
-1 Egg White Protein Shake W-PB2
-1-100 Calorie Pack Almonds
-1 La Croix Peach Pear Water
S:
-2 Oz. Pepper Jack Cheese
-1.5 Stalk Celery W-1 Tbsp. Edamame Hummus
-1 La Croix Peach Pear Water
D:
-1 Asiago Spinach Chicken Sausage W-Peppers & Onions
-1 Jalapeno String Cheese
-1 Ghiradelli 86% Chocolate
-1 La Croix Peach Pear Water

~17g net
__________________
Nothing Tastes as Good as Being Healthy & Fit Feels
BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
"Let Food Be Thy Medicine"-Hippocrates
Mad4Chillas is offline   Reply With Quote

Sponsored Links
Old 05-18-2013, 07:34 AM   #2
DressageLover
Senior LCF Member
 
DressageLover's Avatar
 
Join Date: Jan 2008
Posts: 223
Gallery: DressageLover
Stats: 222/166/155, 5'10"
WOE: NK & Egg Fasts
Start Date: 1/29/99
B: 2 steakums, 2 eggs
L: tuna w/ mayo
S: carbolite frozen yogurt
D: beef ribs and salad
__________________
DressageLover is offline   Reply With Quote
Old 05-18-2013, 08:12 AM   #3
Gibbs
Major LCF Poster!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,106
Gallery: Gibbs
Stats: 322/306/180-ish (5'6")
WOE: My own low-carb way
Start Date: 8/20/14 for yet another time
Good Morning!

B - bacon & coffee
L - grilled chicken breast with melted cheese & bacon on it
D - I don't know yet

Snacks of Slim Jims & pork rinds if needed
__________________
Gibbs
Gibbs is offline   Reply With Quote
Old 05-18-2013, 09:50 AM   #4
princessmommy
Very Gabby LCF Member!!!
 
princessmommy's Avatar
 
Join Date: Jun 2003
Location: NW Arkansas
Posts: 3,992
Gallery: princessmommy
Stats: 207/184/145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Happy Saturday!
Breakfast- 2 coffees w/ hwc, fat bomb
lunch- salad with fresh garden lettuce, ranch and grilled chicken. Water
supper- either Fish and green beans Or ribs depending on whether DH wants to grill. Lol!
Lots of water today! Ate off plan a bit last night since today is our 23rd wedding anniv! Ate cheesecake at outback. Wasn't even that great!
__________________
Shelly
5'4
HypoThyroid
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
princessmommy is offline   Reply With Quote
Old 05-18-2013, 12:25 PM   #5
GAVIV
Senior LCF Member
 
GAVIV's Avatar
 
Join Date: Jul 2011
Location: Denver, CO
Posts: 326
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Morning

B: coffee with calcium chews
L: 3oz tilapia with artichokes
D: 3oz chicken fajitas
__________________
~ Greer

Success is my only option
GAVIV is offline   Reply With Quote
Old 05-18-2013, 12:49 PM   #6
A'smommy
Senior LCF Member
 
A'smommy's Avatar
 
Join Date: Apr 2012
Location: Dallas, TX
Posts: 575
Gallery: A'smommy
Stats: 144/123/115-120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: Restart Nov 2014 @ 138
B- coffee w/ cream
L- sunflower seeds & egg whites
D- chili-lime grilled chicken w/ sauteed bell pepper & onions & salad

3 liters water and 2 fish oil pills also

= 1,010 calories, 75g total fat, 24g sat fat, 27 total carbs, 22 net
A'smommy is offline   Reply With Quote
Old 05-18-2013, 01:59 PM   #7
GAVIV
Senior LCF Member
 
GAVIV's Avatar
 
Join Date: Jul 2011
Location: Denver, CO
Posts: 326
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Quote:
Originally Posted by GAVIV View Post
Morning

B: coffee with calcium chews
L: 3oz tilapia with artichokes
D: 3oz chicken fajitas
Totally forgot I have girls night dinner tonight - so whatever fish is on the menu and veggies.
__________________
~ Greer

Success is my only option
GAVIV is offline   Reply With Quote
Old 05-18-2013, 02:47 PM   #8
Mad4Chillas
Major LCF Poster!
 
Mad4Chillas's Avatar
 
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 1,174
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Quote:
Originally Posted by Mad4Chillas View Post
Happy Saturday Everyone

B:
-2 Pieces Crustless Spinach Quiche
-2 Cups Coffee W-1.5 Tbsp. HWC & Stevia
L:
-1 Egg White Protein Shake W-PB2
-1-100 Calorie Pack Almonds
-1 La Croix Peach Pear Water
S:
-2 Oz. Pepper Jack Cheese
-1.5 Stalk Celery W-1 Tbsp. Edamame Hummus
-1 La Croix Peach Pear Water
D:
-1 Asiago Spinach Chicken Sausage W-Peppers & Onions
-1 Jalapeno String Cheese
-1 Ghiradelli 86% Chocolate
-1 La Croix Peach Pear Water

~17g net
My snack turned into lunch (minus the protein shake), and my snack was an atkins Hazlenut bar. Didnt want to do dishes
__________________
Nothing Tastes as Good as Being Healthy & Fit Feels
BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
"Let Food Be Thy Medicine"-Hippocrates
Mad4Chillas is offline   Reply With Quote
Old 05-18-2013, 04:22 PM   #9
MsWoods
Very Gabby LCF Member!!!
 
MsWoods's Avatar
 
Join Date: Aug 2006
Location: Tx
Posts: 3,415
Gallery: MsWoods
Stats: 399/237.7/169
WOE: Low Carb
Start Date: 06/22/09
B-coffee, hwc
L-green beans, cucumbers dipped .25 of a Greek oikos yogurt mixed with ranch packet
S- beef jerky
D-6oz chicken breast with blue cheese and franks, 6 oz steamed radish with Sharp cheddar and lc ketchup
S-coffee, hwc
__________________
My LC Blog-Low Carbin' Made Simple
Michelle
MsWoods is online now   Reply With Quote
Old 05-19-2013, 08:27 AM   #10
mcchimento
Senior LCF Member
 
mcchimento's Avatar
 
Join Date: Mar 2008
Location: New Orleans, LA
Posts: 715
Gallery: mcchimento
Stats: 261.8/247.2/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
B - Egg white mcmuffin - no english muffin - I would not have eaten this but was feeling funny and my asthma was starting to act up. I need to eat when I have that feeling.

L - 3 oz. chicken; broccoli and cauliflower; 2 T. butter; 1 slice of cheese on vegetables; 1 oz. ham and 1 slice of swiss on chicken

D - 2 cups salad; 2 T. ranch dressing; 2 oz. turkey breast (this is an estimation since this is what I ate at the party.)

S - 1/2 oz. pork skins; 2 T. cream cheese; 2 T. butter

Calories: 1457 calories
Fat: 113.75 g (70%)
Protein: 79.77g (23%)
Carbs: 24.44 total g (7%)
__________________
Cathy



Highest weight: 261.8 lbs.
Start weight: 251.2 lbs.
Goal #1: 241.8 (-10 lbs.)
Goal #2: 231.8 (-10 lbs.)
Goal #3: 221.8 (-10 lbs.)
mcchimento is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 07:32 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.