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Old 05-18-2013, 07:25 AM   #1
MsWoods
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Join Date: Aug 2006
Location: Tx
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Stats: 399/237.7/169
WOE: Low Carb
Start Date: 06/22/09
Saturday workouts?

On my way to Body Combat right now.

Come on yall don't be lazy today lol.
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Old 05-18-2013, 07:36 AM   #2
avid
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Location: treasure coast
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WOE: Lotsa veggies and LC
Will be hitting the gym after breakfast. Rested yesterday and feel energized so should have a great workout. Today will be back and biceps, with a little leg work. My left knee has been acting up a bit so I need to work the legs, but be extra careful.
Have a great workout y'all.
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Old 05-18-2013, 08:02 AM   #3
lterry913
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Join Date: Mar 2011
Location: Ohio
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WOE: Atkins
Start Date: 12/1/2010
Just a walk for me today with some squats to follow...you are truly an inspiration miss woods.
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Old 05-18-2013, 10:37 AM   #4
CTIgrad
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Join Date: Jan 2008
Location: The wet-side of WA
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WOE: Paleo
Start Date: 12/26/2012
1.5 mile run as soon as breakfast settles, then a strength training session at work later on.
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