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Old 05-17-2013, 03:50 PM   #1
Major LCF Poster!
Join Date: Nov 2007
Posts: 2,890
Gallery: flatferenghi
Progresso reduced sodium soups.

about 1/2 the salt of regular soups. I do minimal cooking (if u can call what i do "cooking")in the hot weather. I do my own soup in the winter-basic chicken with veggies. These Progresso soups have no transfat or added msg. They are delicious. I eat the whole can as 1 meal. The whole can(19 oz of product) averages out to under 40 gr net carbs. If I stick to neglible carbs throughout the day, I can get away with the whole can as 1 meal. Also, the potassium for the whole can is over 1,400mg. Not a bad bargain. Of course, I do not have it every day. Love & Profits: FLATFERENGHI
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Old 05-17-2013, 04:47 PM   #2
Senior LCF Member
Join Date: Oct 2002
Location: WA
Posts: 814
Gallery: Sharss
Stats: 144/135/125/122 5'6 1/2" 75yr
Start Date: 5/16/17
Which Progresso have you found to be the most delicious?

I love soup and miss having it, but I watch my salt intake and Campbell's is so full of it. About the only homemade I've made is ham and beans. I used to make a delicious beef/veg soup, but for some reason haven't for a number of years.


2nd Long Term Goal 135 reached: 6/11/17
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Old 05-17-2013, 06:20 PM   #3
Major LCF Poster!
Join Date: Nov 2009
Posts: 2,871
Gallery: Mistizoom
Stats: 300/230/190 initial goal
WOE: attemping the Perfect Health Diet
Start Date: low carb - 11/2012, PHD - 2/2017
I would love to find a low carb canned soup. Unfortunately 40 g in a can (or even half a can at 20 g) is too much for me. My favorite is Progresso's Macaroni and Bean (Pasta e Fagiioli). They don't sell it where I live and I've even brought some home with me on the plane from my mother's house before. I can only imagine how many carbs is in that!
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