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Old 05-13-2013, 10:15 PM   #1
marieze
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So Delicious Coconut Milk, Non-Dairy frozen Dessert

I tried this and I am absolutely in love. I had the mint chip on mothers day and frankly, love it more than ice cream! I'm posting pictures of the carton.

Tell me, based on the nutritional information, how many carbs would you say this is? Thanks!

image.jpg

image.jpg
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Old 05-13-2013, 10:41 PM   #2
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Wait what is it?
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Old 05-13-2013, 10:50 PM   #3
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They call it a non-dairy frozen dessert, but basically it's ice cream, but better!
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Old 05-13-2013, 11:20 PM   #4
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It's ice cream with coconut milk instead of dairy, so it's vegan. They have some with sugar and a few sugar free versions. I haven't tried it yet, but my good friend--who is vegan--absolutely loves the stuff.
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Old 05-13-2013, 11:22 PM   #5
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As to the carb count, I'd probably count it as ten to twelve (18 total minus 8 fiber, plus a few extra, just in case there's fuzzy math somewhere), but I tend to be very conservative with this type of thing.
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Old 05-13-2013, 11:34 PM   #6
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Here's the nutrition info and ingredients for the no sugar added chocolate flavor. You can see they use mink fruit extract for a sweetener. It's technically a cathohydrate, but has zero calories, which is why the label counts are odd. Just FYI.
Attached Images
File Type: jpg image.jpg (43.3 KB, 88 views)
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Old 05-13-2013, 11:35 PM   #7
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I make something similar. A few frozen strawberries and blueberries blended with heavy whipping cream. Amazing! So far I'm still in ketosis.
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Old 05-14-2013, 06:11 AM   #8
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I ate the mint chip So Delicious last night and am still in ketosis....I was wondering if any of you deduct sugar alcohols?
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Old 05-14-2013, 06:20 AM   #9
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Quote:
Originally Posted by marieze View Post
I ate the mint chip So Delicious last night and am still in ketosis....I was wondering if any of you deduct sugar alcohols?
Where did you find this?

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Old 05-14-2013, 07:12 AM   #10
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I would count it as 18 because I don't do net carbs unless I am subtracting fiber in vegetables. And, the nutritional facts of other supposedly lc ice creams have already been shown to be false with a major disparity in the real and reported cals and carbs.

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Old 05-14-2013, 08:10 AM   #11
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Quote:
Originally Posted by marieze View Post
I ate the mint chip So Delicious last night and am still in ketosis....I was wondering if any of you deduct sugar alcohols?
Not me.

Monk fruit extract isn't a sugar alcohol, FYI. It's an artificial sweetener, like stevia.
Quote:
Originally Posted by freeman525 View Post
Where did you find this?

Janice
It's at a several of my local supermarkets. I think they have a locator on their site. Just google So Delicious dairy free.
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Old 05-14-2013, 08:33 AM   #12
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The sugar alcohol, I assume, is the erytherol, no? Not the monk fruit....but...like I said, didn't knock me out of ketosis!
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Old 05-14-2013, 08:58 AM   #13
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Oh, sorry, I forgot about the erythritol!

That's one that some people don't count, because of its particular properties. I still count it.
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Old 05-14-2013, 09:38 AM   #14
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Sounds Yummy!! Going to look for it in my local supermarket
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Old 05-14-2013, 09:42 AM   #15
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Sounds Yummy!! Going to look for it in my local supermarket
Me too!
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Old 05-14-2013, 10:03 AM   #16
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Quote:
Originally Posted by VivaaLaCarlos View Post
I make something similar. A few frozen strawberries and blueberries blended with heavy whipping cream. Amazing! So far I'm still in ketosis.
Whoa! THAT sounds delicious!!
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Old 05-14-2013, 10:17 AM   #17
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I love this stuff. I don't buy it often, but it's a nice treat. My store carries a bar with vanilla ice cream dipped in chocolate. That my favorite and its 4net carbs per bar.
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Old 05-14-2013, 12:21 PM   #18
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Someone on another thread introduced me to this line a few months ago and I am wildly in love with all of the flavors. I live in a super tiny town but I got my local grocer to carry it. And I buy the fudge bars by the case through a local wholesale group.

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Old 05-14-2013, 12:55 PM   #19
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That was me.

I ate this fairly often last summer and it didn't hinder my weight loss at all. Now that it's getting hot again I'll have to buy some again.

I got it originally at Whole Foods but they now carry it at all the grocery stores.
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Old 05-14-2013, 01:14 PM   #20
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I've been eating it for a couple of years now -- as a special treat. It is not filled with Frankenfood-type ingredients, so I do subtract the fiber and "sugar alcohols." Erythritol is not like other sugar alcohols. For most people, it does not spike blood sugar.

Other low carb products can be problematic, but this is mostly made of decent ingredients.

The no -sugar added versions have aqua-colored lids. The company makes a number of varieties, so make sure to select the correct one.

I wish more stores carried it, but I do find it here and there.
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Old 05-14-2013, 01:46 PM   #21
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how many carbs for the fudge bars..yum!!!
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Old 05-14-2013, 03:16 PM   #22
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For the mint chip which is fabulous....

If deductimg sugar alcohols, it's 3 net carbs for 1/2 cup and 12 carbs for the whole dang carton! As I said above, I MUCH preferred this to ice cream!!!!!

The company is local to us, in Eugene Oregon, so I'm buying local as they say

I bought it at Safeway which I think is the same thing as Kroger...but here in Oregon it's in every store!
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Old 05-14-2013, 05:38 PM   #23
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Old 05-14-2013, 07:13 PM   #24
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I can find the regular flavors in most stores, but have only ever found the sugar free kind at Whole Foods.

If for some reason you don't care about sugar free, Trader Joes has THE most delicious strawberry coconut milk ice cream ever.
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Old 05-14-2013, 07:22 PM   #25
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The fudge bars have 4 net carbs
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Old 05-14-2013, 07:24 PM   #26
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Hi Girlie!!

Nice to "meet" you!
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Old 05-15-2013, 02:27 PM   #27
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Hey fellow Oregonians, I am located in Portland I am going to have to go to Safeway or Fred Meyer and check this out, I cant belive I never heard about it before!!


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Old 05-15-2013, 03:35 PM   #28
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Howdy neighbor

Yep....safeway....freddies....new seasons....whole paycheck....thriftway....Zupans all have it!!!!!
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Old 05-15-2013, 03:53 PM   #29
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I buy daisy full fat sour cream, sprinkle in some sf torani vanilla, mix in a small scoop of the berries du jour, along with some chopped walnuts. This is a creamy satisfying and healthy desert, or in my case after workout snack, that is minimally processed.
It's not especially low carb, but I'll bet it's no carbier than the pictured products.
Not to mention that it's oh so healthy.
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Old 05-16-2013, 12:04 PM   #30
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The fudge bars I saw today had way more carbs.... are yours sugar free? I didn't notice any sugar alcohols listed.
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