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Old 05-13-2013, 03:31 PM   #1
vickismc
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WOE: HCG 5/2012-9/2012 Lost 40lbs JUDDD 3/2013
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Switching rotation ideas needed

Hi! I need to have two UD's this weekend, Sat and Sun. Today is a UD and I'm trying to figure out what is the best rotation before the two weekend UD's.

One option I am thinking about would look like this:
Tues: DD
Wed. MD
Thurs. UD
Fri. DD
Sat. UD
Sun. UD

Or

Tues: DD
Wed. UD
Thurs. DD
Fri. High DD
Sat. UD
Sun. UD

Thanks in advance for any suggestions.
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Old 05-13-2013, 03:36 PM   #2
Carly
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Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I vote for option 1, but either would be fine. I think those 2nd "high" DDs don't usually go as planned... seems they usually wind up being an UD from what I read around here.
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Old 05-13-2013, 03:38 PM   #3
Flossyliz
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Yes, I'd go with the first one too.
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Old 05-13-2013, 03:40 PM   #4
vickismc
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Quote:
Originally Posted by Carly View Post
I vote for option 1, but either would be fine. I think those 2nd "high" DDs don't usually go as planned... seems they usually wind up being an UD from what I read around here.
Thanks Carly! The last time I tried an MD it turned into a UD (but we were traveling) so I thought maybe if I go into a DD even a high DD I might be able to keep it under control. I think I'll do Option 1 and really stick with the MD since I won't be traveling might be easier.

How was your first day at your new job?
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Old 05-13-2013, 03:42 PM   #5
vickismc
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Quote:
Originally Posted by Flossyliz View Post
Yes, I'd go with the first one too.
Thanks Flossy! I plan to go with Option 1. And really focus on not letting my MD turn into an UD!
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Old 05-13-2013, 06:14 PM   #6
Carly
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Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by vickismc View Post
Thanks Carly! The last time I tried an MD it turned into a UD (but we were traveling) so I thought maybe if I go into a DD even a high DD I might be able to keep it under control. I think I'll do Option 1 and really stick with the MD since I won't be traveling might be easier.

How was your first day at your new job?
Busy, but good. Thanks for asking
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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