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Old 05-13-2013, 10:19 AM   #1
Junior LCF Member
Join Date: Jan 2006
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Shrimp Salad

Anyone know if the Shrimp Salad (pre-made in the deli) at Costco is low carb? It's kirkland brand and ymmy but afraid it tastes so good that it may be an issue - no nutritional information provided!
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Old 05-13-2013, 10:23 AM   #2
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Location: Boston, then OH, then NYC, now SoCal. Whew!
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Stats: Restart: 360/284.4/190
WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
Costco does have nutritional information for all their in-house foods. You can ask there, if it's not on the package (it was on the package of the chicken salad I had last week), and also find it online.
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Ntombi: 5'6˝" 40 years old
Started Atkins 8-23-02 325+
bought scale 9-7-02: 318/259.6/180?

Diagnosed with Multiple Sclerosis (and other conditions) Summer 2005 after years of misdiagnoses--> food plan went out the window!
Restarted--again--January 3, 2013.
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Old 05-14-2013, 05:36 AM   #3
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Start Date: March 2012
I found online that it is only 1 g carbs per serving. Tried posting links yesterday but they didn't work. Just do a search for Kirkland shrimp salad nutrition and you'll get all the info....

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