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Old 05-13-2013, 07:52 AM   #1
Senior LCF Member
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 867
Gallery: Demonica
Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
UD Monday

B- bacon, eggs with cheese and CO, coffee with HWC and CO
L-Ground turkey with a slice of cheese, mayo and mustard, veggies
D- salmon with tartar sauce, green beans
snacks fo
r throughout the day- almonds, OMM with WF chocolate peanut spread

Oops, didn't see the other thread. How do I delete this?
As of 5/19/2014, No longer "overweight"!
Can now see my xylophone
Do not reward yourself with food, you're not a dog
Your great granny's granny had a term for healthy food...she called it food

Last edited by Demonica; 05-13-2013 at 07:55 AM..
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