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Old 05-12-2013, 06:37 AM   #1
Very Gabby LCF Member!!!
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Join Date: Mar 2003
Location: Texas
Posts: 3,839
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DD SUNDAY!!!Menu???

B - coffee with HWC, oat bran with some gluc thrown in to be sure with 2 T SF syrup
L - cold boiled potaotes
D - cold boiled potatoes
adi 5'7" 69 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
174/159/139 JUDDD 09/17/2017
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Old 05-12-2013, 07:23 AM   #2
Never Too Late
Senior LCF Member
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Join Date: Mar 2013
Location: Los Angeles, CA
Posts: 179
Gallery: Never Too Late
Stats: HW 350/Current 233/Goal 118 to 125
WOE: Keto Diet/JUDD alt days
DD Sunday

Looks like its going to be a sizzlin' hot Mother's Day here in Los Angeles. Keep cool, ladies and happy mom's day!

Breakfast/Lunch: Boiled potatoes in beef broth, fresh parsley

Dinner: Cilantro Lime Shrimp, Jicama and Cuke slices, Lime gelatin.
"You are imperfect. Permanently and inevitably flawed. And you are beautiful." -- Amy Bloom

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Old 05-12-2013, 08:03 AM   #3
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Join Date: May 2012
Location: MA
Posts: 1,118
Gallery: phoenix17
Stats: getting there slowly but surely
WOE: LC, MF and now JUDDD
B: coffee
L: Kim's magic pop (15) with 1 tsp peanut butter (30) and 1/2 - 1 tbsp chia seeds (75-100 cal total)
D: steamed fiddleheads (so excited!) (40) 1/2 T butter (50) 1 lemon dill salmon burger (~160) 250 total

targeting 350 for the day.
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Old 05-12-2013, 08:51 AM   #4
Senior LCF Member
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 877
Gallery: Demonica
Stats: 210/174/160
Start Date: February 2010
B- BP coffee
L- coffee with HWC, tea, water
D- tuna salad, string cheese, 5 olives

total 360
As of 5/19/2014, No longer "overweight"!
Can now see my xylophone
Do not reward yourself with food, you're not a dog
Your great granny's granny had a term for healthy food...she called it food
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Old 05-12-2013, 02:01 PM   #5
Very Gabby LCF Member!!!
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Join Date: Feb 2012
Posts: 4,366
Gallery: tobelowcarber
Stats: 136/126/122-125
B: 2 oz lamb burger
L: 3 HB egg whites
D: 8 oz lamb burger

493 cal
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Old 05-12-2013, 03:57 PM   #6
Senior LCF Member
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 628
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
Start Date: SB: 6/2007 JUDDD: 4/2013
Today was supposed to be a DD, but my daughter surprised me with breakfast (out) for mother's day. So I'm just making it my first MD. Works out, because ow I'll just change up my days, and will be able to partake in the company cookout at lunchtime on Tuesday.

So... Coffee & an omelette for breakfast... And a few bites of leftover pizza for dinner. Puts me at around 1200 calories for the day.
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Old 05-12-2013, 05:44 PM   #7
Senior LCF Member
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Join Date: Apr 2013
Posts: 132
Gallery: Deosil
Stats: 290/221/138 & 5'6"
WOE: Induction (Paleo), JUDDD & IF w/BPC!
Start Date: Jan 11 2013
D: 1/4 chicken from Swiss Chalet and small garden salad
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