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Old 05-04-2013, 08:00 PM   #1
Carly
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 8,461
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Happy Birthday Marika (tobelowcarber)

Marika
Hope you had a great day!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 05-04-2013, 08:11 PM   #2
Kimmietoo
Senior LCF Member
 
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 531
Gallery: Kimmietoo
Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Happy Birthday, Marika!!! I hope it was fantastic!!!

Kimmie
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Old 05-04-2013, 08:19 PM   #3
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 4,001
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
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Old 05-04-2013, 08:50 PM   #4
Yennie
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Join Date: Jan 2013
Location: PNW
Posts: 1,597
Gallery: Yennie
Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Happy birthday dear friend!!
__________________

*****************************************
My Potato Hacking Journal
All I ask is that you lead an evidence-based life.
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Old 05-04-2013, 09:24 PM   #5
JMBM
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,298
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Marika!
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**Beverly**
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Old 05-04-2013, 11:20 PM   #6
Deosil
Senior LCF Member
 
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Join Date: Apr 2013
Posts: 217
Gallery: Deosil
Stats: 290/221/138 & 5'6"
WOE: Induction (Paleo), JUDDD & IF w/BPC!
Start Date: Jan 11 2013
Many good wishes for a Happy Birthday!
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Old 05-04-2013, 11:59 PM   #7
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,792
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
Marika!

I hope you had a great day and get to have some non-carby treats tomorrow!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 05-04-2013, 11:59 PM   #8
mojocat
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Join Date: Jan 2013
Posts: 729
Gallery: mojocat
Stats: 233/209/180/119 Height 5ft7inch
WOE: LC/Juicing/rxHCG, JUDDD/IF/No S foods
Start Date: 28 Jan 2012
Happy Birthday Kochanie przyjaciel
I wish you a wonderful day and I hope you allow yourself a small slice of cake but if not have fun watching everyone else eat it
__________________


If you can get to the point where you can eat one unit of a trigger food (e.g. white chocolate covered licorice ball) whilst in a craving state, but stop right after, then you are a Jedi master and nothing can stand in your way

"I am what I ate...and I'm frightened"....Bill Cosby
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Old 05-05-2013, 02:05 AM   #9
SlowSure
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 4,088
Gallery: SlowSure
Stats: 157/105/105-110
WOE: JUDDD Maintenance.
Start Date: 2011
Many Happy Returns of the Day
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Old 05-05-2013, 05:44 AM   #10
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,874
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I may be late, but I am sincere. HAPPY BIRTHDAY!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 05-05-2013, 05:49 AM   #11
Jbinme
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Join Date: Apr 2011
Posts: 1,935
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WOE: JUDDD
__________________
Janette
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Old 05-05-2013, 06:54 AM   #12
tobelowcarber
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,662
Gallery: tobelowcarber
Stats: 136/121.6/below 120
WOE: JUDDD
Thank you so much my BUDDS!!!!!!

I had a great meat and egg birthday. The best on ever I am not kidding. That's all I ate for 666 cal and had a ball

Mojo- dziekuje serdecznie
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Marika
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Old 05-05-2013, 07:06 AM   #13
LuckyLou
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Join Date: Oct 2012
Posts: 367
Gallery: LuckyLou
Stats: 202.8/182.8/
WOE: JUDD
Start Date: Reboot June 2014
Impressive!!! Well done & best wishes for a wonderful year ahead
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Old 05-05-2013, 07:28 AM   #14
Librarygirl
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,741
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Happy belated birthday!!!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 05-05-2013, 08:12 AM   #15
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,342
Gallery: KeirasMom
Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
Aw, I'm late to the party!

__________________
Dawn

JUDDD got me where I want to be!
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Old 05-05-2013, 03:48 PM   #16
TryingJudd
Major LCF Poster!
 
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Join Date: Mar 2012
Posts: 1,984
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Happy Birthday!
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Old 05-05-2013, 04:13 PM   #17
deedee
Major LCF Poster!
 
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Join Date: Aug 2012
Location: NYC
Posts: 1,742
Gallery: deedee
Stats: 254/191/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Happy Birthday!
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Old 05-06-2013, 05:20 AM   #18
tobelowcarber
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,662
Gallery: tobelowcarber
Stats: 136/121.6/below 120
WOE: JUDDD
Thanks Budds
__________________
Marika
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Old 05-06-2013, 06:11 AM   #19
Flutter
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,446
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Hope you had a lovely bday gf!
__________________
Melinda

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Old 05-06-2013, 06:18 AM   #20
Deen73
Senior LCF Member
 
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Join Date: Dec 2007
Posts: 317
Gallery: Deen73
Stats: 252/216/199
WOE: HCG rx injections
Start Date: JUDDD restart: April 9, 2013
Happy B-day (belatedly!)
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Old 05-06-2013, 06:25 AM   #21
zipp2play
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 12,139
Gallery: zipp2play
Stats: 206/187/164 5'8"
WOE: JUDDD
Hope you had a GREAT birthday !!!
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Old 05-06-2013, 10:14 AM   #22
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,935
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hope it was an UD. Belated
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 05-06-2013, 12:00 PM   #23
grannysmith
Senior LCF Member
 
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Join Date: Jan 2013
Location: N.IN
Posts: 294
Gallery: grannysmith
Stats: 226/ 203/ 145 53, 5'7
WOE: Half-fast diet, LC, GF
Start Date: Every day! 3.14 (repeats endlessly)
Hurray for a meat-n-egg birthday!
__________________
Lynn
Out of the muck and growing towards the light
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Old 05-06-2013, 12:46 PM   #24
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,486
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
That's awesome Marika!

Belated Happy Birthday!
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Old 05-06-2013, 01:14 PM   #25
sorenkkg
Very Gabby LCF Member!!!
 
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,356
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Happy Birthday chica!
__________________
--Soren
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 05-06-2013, 01:51 PM   #26
dawnyama
Way too much time on my hands!
 
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 25,337
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Dawn in SC
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Old 05-06-2013, 02:27 PM   #27
tobelowcarber
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,662
Gallery: tobelowcarber
Stats: 136/121.6/below 120
WOE: JUDDD
Thank you so much everyone!

Soren-that's so beautiful but only on the picture
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Marika
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