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Old 05-04-2013, 07:00 PM   #1
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,047
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Happy Birthday Marika (tobelowcarber)

Marika
Hope you had a great day!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 05-04-2013, 07:11 PM   #2
Kimmietoo
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 527
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Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Happy Birthday, Marika!!! I hope it was fantastic!!!

Kimmie
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Old 05-04-2013, 07:19 PM   #3
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,307
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
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Old 05-04-2013, 07:50 PM   #4
Yennie
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Join Date: Jan 2013
Location: PNW
Posts: 1,544
Gallery: Yennie
Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Happy birthday dear friend!!
__________________

*****************************************
My Potato Hacking Journal
All I ask is that you lead an evidence-based life.
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Old 05-04-2013, 08:24 PM   #5
JMBM
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,296
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Marika!
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**Beverly**
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Old 05-04-2013, 10:20 PM   #6
Deosil
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Join Date: Apr 2013
Posts: 132
Gallery: Deosil
Stats: 290/221/138 & 5'6"
WOE: Induction (Paleo), JUDDD & IF w/BPC!
Start Date: Jan 11 2013
Many good wishes for a Happy Birthday!
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Old 05-04-2013, 10:59 PM   #7
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 11,891
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Marika!

I hope you had a great day and get to have some non-carby treats tomorrow!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 05-04-2013, 10:59 PM   #8
mojocat
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Join Date: Jan 2013
Posts: 614
Gallery: mojocat
Stats: 233/209/180/119 Height 5ft7inch
WOE: LC/Juicing/rxHCG, JUDDD/IF/No S foods
Start Date: 28 Jan 2012
Happy Birthday Kochanie przyjaciel
I wish you a wonderful day and I hope you allow yourself a small slice of cake but if not have fun watching everyone else eat it
__________________


If you can get to the point where you can eat one unit of a trigger food (e.g. white chocolate covered licorice ball) whilst in a craving state, but stop right after, then you are a Jedi master and nothing can stand in your way

"I am what I ate...and I'm frightened"....Bill Cosby
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Old 05-05-2013, 01:05 AM   #9
SlowSure
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 4,105
Gallery: SlowSure
Stats: 157/104/100-108
WOE: JUDDD Maintenance.
Start Date: 2011
Many Happy Returns of the Day
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Old 05-05-2013, 04:44 AM   #10
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I may be late, but I am sincere. HAPPY BIRTHDAY!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 05-05-2013, 04:49 AM   #11
Jbinme
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Old 05-05-2013, 05:54 AM   #12
tobelowcarber
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Join Date: Feb 2012
Posts: 4,247
Gallery: tobelowcarber
Stats: 136/122.8/115-120
WOE: JUDDD
Thank you so much my BUDDS!!!!!!

I had a great meat and egg birthday. The best on ever I am not kidding. That's all I ate for 666 cal and had a ball

Mojo- dziekuje serdecznie
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Marika
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Old 05-05-2013, 06:06 AM   #13
LuckyLou
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Join Date: Oct 2012
Posts: 336
Gallery: LuckyLou
Stats: 202.8/182.8/
WOE: JUDD
Start Date: Reboot June 2014
Impressive!!! Well done & best wishes for a wonderful year ahead
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Old 05-05-2013, 06:28 AM   #14
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,216
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Happy belated birthday!!!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 05-05-2013, 07:12 AM   #15
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,598
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Aw, I'm late to the party!

__________________
Dawn

JUDDD got me where I want to be!
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Old 05-05-2013, 02:48 PM   #16
TryingJudd
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Join Date: Mar 2012
Posts: 1,958
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Happy Birthday!
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Old 05-05-2013, 03:13 PM   #17
deedee
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Join Date: Aug 2012
Location: NYC
Posts: 1,732
Gallery: deedee
Stats: 254/176.6/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Happy Birthday!
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Old 05-06-2013, 04:20 AM   #18
tobelowcarber
Very Gabby LCF Member!!!
 
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Join Date: Feb 2012
Posts: 4,247
Gallery: tobelowcarber
Stats: 136/122.8/115-120
WOE: JUDDD
Thanks Budds
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Marika
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Old 05-06-2013, 05:11 AM   #19
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,454
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Hope you had a lovely bday gf!
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Old 05-06-2013, 05:18 AM   #20
Deen73
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Join Date: Dec 2007
Posts: 286
Gallery: Deen73
Stats: 252/216/199
WOE: HCG rx injections
Start Date: JUDDD restart: April 9, 2013
Happy B-day (belatedly!)
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Old 05-06-2013, 05:25 AM   #21
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 9,004
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
WOE: JUDDD
Hope you had a GREAT birthday !!!
__________________
http://www.lowcarbfriends.com/bbs/sh...831097&page=63

Monica -Come see my journey!
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Old 05-06-2013, 09:14 AM   #22
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,501
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hope it was an UD. Belated
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 05-06-2013, 11:00 AM   #23
grannysmith
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Join Date: Jan 2013
Location: N.IN
Posts: 290
Gallery: grannysmith
Stats: 226/ 203/ 145 53, 5'7
WOE: Half-fast diet, LC, GF
Start Date: Every day! 3.14 (repeats endlessly)
Hurray for a meat-n-egg birthday!
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Lynn
Out of the muck and growing towards the light
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Old 05-06-2013, 11:46 AM   #24
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,493
Gallery: Flossyliz
Stats: 150/133/125lbs 62yrs 5'2" couch potato
WOE: JUDDDD/LCHF
Start Date: August 27 2012
That's awesome Marika!

Belated Happy Birthday!
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Old 05-06-2013, 12:14 PM   #25
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,606
Gallery: sorenkkg
Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Happy Birthday chica!
__________________
--Soren
Practicing Mindful Eating... or Not Eating
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Old 05-06-2013, 12:51 PM   #26
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,937
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
__________________
Dawn in SC
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Old 05-06-2013, 01:27 PM   #27
tobelowcarber
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Join Date: Feb 2012
Posts: 4,247
Gallery: tobelowcarber
Stats: 136/122.8/115-120
WOE: JUDDD
Thank you so much everyone!

Soren-that's so beautiful but only on the picture
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Marika
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