Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 05-03-2013, 04:19 AM   #1
adillenal
Very Gabby LCF Member!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 3,731
Gallery: adillenal
UD FRIDAY!!!YEA!!! Menu??

UD
B - 2 eggs, coffee with HWC, 2 slices bacon
L - baked potato with salsa
D - sweet potato, maybe a pork chop
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/168/139 JUDDD 08/01/2015
adillenal is offline   Reply With Quote

Sponsored Links
Old 05-03-2013, 04:54 AM   #2
Trigger828
Very Gabby LCF Member!!!
 
Trigger828's Avatar
 
Join Date: Oct 2012
Posts: 4,080
Gallery: Trigger828
Stats: 234/188/170
WOE: biological 0 carb
Start Date: A72 induction to goal!
I lost .8 this morning after my second down day. WEE! I will take it


UP Day food

out to breakfast with hubby
cheese/bacon omlette and HASH BROWNS (something I would never eat on atkins)
(but will skip the buttermilk biscuit, gotta have some control)

lunch will be something super light like tuna, salad

dinner tonight is grilled shrimp with grilled veggies and big old slice of garlic/mozz. bread

a snack or 2 thrown in but I will not go crazy.
Trigger828 is offline   Reply With Quote
Old 05-03-2013, 05:21 AM   #3
Scarlett46
Senior LCF Member
 
Scarlett46's Avatar
 
Join Date: Apr 2013
Location: Mid-Michigan
Posts: 628
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
B: Coffee, Yogurt w/ bran
S: HB egg, ham slices
L: Lentil soup
S: Oatmeal, coffee
E/S: P90X, Protein shake
D: ??? Not sure yet... maybe burgers... maybe even pizza!
Scarlett46 is offline   Reply With Quote
Old 05-03-2013, 06:16 AM   #4
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,239
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
It's a DD for me, but I had to comment when I saw the headline. Adi, you seem very excited it's a UD. Enjoy everyone!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
Librarygirl is offline   Reply With Quote
Old 05-03-2013, 07:26 AM   #5
adillenal
Very Gabby LCF Member!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 3,731
Gallery: adillenal
Quote:
Originally Posted by Librarygirl View Post
It's a DD for me, but I had to comment when I saw the headline. Adi, you seem very excited it's a UD. Enjoy everyone!!
Probably more excited because it is FRIDAY!!!!! AND there is carrot cake in the frig at work waiting for me from yesterday. IT IS A GOOD DAY!!!
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/168/139 JUDDD 08/01/2015
adillenal is offline   Reply With Quote
Old 05-03-2013, 07:32 AM   #6
LoCarbGal
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 12,068
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Yes, Friday! I'm pretty sure the sound of that word sets off all kinds of pleasure sensations through my brain, not unlike a piece of carrot cake would!

B: Coffee/HWC
L: FF Greek Yogurt and Grapenuts
D: Wine, roast beef, mashed potatoes and gravy

I see there's no produce in my menu, so I'll fit in some carrots and an apple or something!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
LoCarbGal is offline   Reply With Quote
Old 05-03-2013, 09:49 AM   #7
Trigger828
Very Gabby LCF Member!!!
 
Trigger828's Avatar
 
Join Date: Oct 2012
Posts: 4,080
Gallery: Trigger828
Stats: 234/188/170
WOE: biological 0 carb
Start Date: A72 induction to goal!
EDITING THIS BAD BOY OF A DAY

out to breakfast with hubby
cheese/bacon omlette and HASH BROWNS (something I would never eat on atkins)
(but will skip the buttermilk biscuit, gotta have some control)

lunch will be something super light like tuna, salad

dinner tonight is grilled shrimp with grilled veggies and big old slice of garlic/mozz. bread

a snack or 2 thrown in but I will not go crazy.


--------------------WENT OUT FOR BREAKFAST. heavy meal. I did eat 1/4 biscuit.

coming off atkins this worries me with the taters and bread.


stuffed.

no lunch

dinner will be no garlic bread. just sticking with meat and veg

snacks will be anything super light and lower carb


Cals. for breakfast had to be big. omlette and bacon was alot on the plate. ate it all
Trigger828 is offline   Reply With Quote
Old 05-03-2013, 11:02 AM   #8
Daisyjane82
Junior LCF Member
 
Join Date: Apr 2013
Location: San Francisco
Posts: 15
Gallery: Daisyjane82
WOE: Moderate Carbs/ JUDDD
Start Date: 5/2/2013
It's my Up Day too and I'm also excited! This is my first week doing JUDDD
I had an egg white omelete w/ feta & tomatoes for breakfast and it was delicious
now I'm contemplating lunch.
I'm leaning towards a burger right now
but a baked potato sounds amazing too, maybe I'll do that instead...
Or maybe a shrimp taco w/ a drizzle of chipotle baja sauce.
Ahhh... so many choices!!
Daisyjane82 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 10:17 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.