Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Medi Weightloss
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 04-30-2013, 03:22 PM   #1
Junior LCF Member
Join Date: Apr 2013
Posts: 4
Gallery: pathol
Stalled on weight loss

Hi Everyone
I love the clinic I go to in Johnston, RI
They are quite caring ... in fact, I drive 20 miles further than a closer clinic to come to this one.

I've been on Medi Weightloss before and lost quite a bit.
Life happens (smile) and finally came back after a few years.
Basically mentioning this so I can demostrate I "know the drill" about the program. Smile

My question is:
I'm perplexed. I was losing weight at a reasonable rate then basically - nothing.
I'm following the program PERFECTLY - no joke - my hubby laughs at how rigorously I'm weighing food, logging, etc.
I'm drinking 110 oz of water minimum
I'm faithfully taking all the pills at set times
I'm going to the gym and using the treadmill (and adding the protein calories per calories burned as instructed: example burn 300 calories on treadmill, eat 100-150 more calores in protein)
I haven't "cheated" at all
yet - boom - I'm "stalled"

I am patient - but of course, as many of you know on this program ... there's a significant cost and I'm campaigning to my hubby to keep on it ... which is easier to win if I was actually losing at least a pound (big smile)

I was told today (I go in a 2nd time during the week to get the extra shots)
maybe I need to mix up my menu.

I need some encouragement and suggestions from the folks on the diet.
Bless the staff - but most of them have never been on the diet and it's all "theory"

pathol is offline   Reply With Quote

Sponsored Links
Old 05-01-2013, 08:49 AM   #2
Junior LCF Member
Join Date: Apr 2013
Posts: 4
Gallery: pathol
help anyone?

help anyone?
pathol is offline   Reply With Quote
Old 05-07-2013, 10:51 AM   #3
Senior LCF Member
eptexy's Avatar
Join Date: Mar 2010
Location: Fort Worth, Texas
Posts: 322
Gallery: eptexy
Stats: 5'4 165/132/125
WOE: Medi Weightloss - Maintenance!!!
Start Date: March 2010
Pat, I just came back to Medi and am doing week 1. I'm sorry this question hasn't been answered yet! How long have you been stalled? What is your weight now? How old are you? Have you ever had thyroid issues?

In regards to the "mixing it up" part, I have seen threads on here where people have upped their carbohydrates for a week and then went back down to 10g or so and have had a lot of success.

Since I'm about 3 years older and have significantly less to lose, I am bracing myself for a slow moving scale this time. Note: I am not attending the clinic this time. I just can't justify paying initial fee plus the weekly visits when I'm not on the appetite suppressant. I do miss the support though and love the people at my clinic! Even though, like you said, I have a suspicion they were all born cute and skinny! lol

In Wellness as of 6/4/2010!
eptexy is offline   Reply With Quote
Old 05-12-2013, 06:14 AM   #4
Junior LCF Member
snickers..mama's Avatar
Join Date: Nov 2012
Location: Dayton, Ohi\
Posts: 51
Gallery: snickers..mama
Stats: 221/169/145
WOE: medi wt loss
Start Date: 12/2012
I stall for a couple weeks at a time tun am down 6 pounds. If I knew why I would share. I figure. Its hormones or age. I am having issues with water due to s knee injury and med up 4 ponds water down six fat. Water goes up fat drops sigh.
snickers..mama is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 05:07 PM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.