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Old 04-27-2013, 01:24 AM   #1
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Join Date: Feb 2013
Location: United Kingdom, Surrey
Posts: 100
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It's Saturday! What are you eating?

Good morning!

I had my breakfast. But I am hungry and I would like to share why.

I made an omelet - ghee, belly pepper, eggs, salt, cheese, pepper (ingredients in order how they were used) My omelet was not tasty. I did not mix properly salt with eggs so I had pieces which I had to throw in my bin and pieces which I ate but I did not enjoy. So I am hungry but I will cook better because if my food is not tasty, I am not satisfied.

My plan:

2. chicken, shirataki noodle, cucumber, lime juice, onion, spicy. lemon grass,
3. almonds, walnuts muffin, mascarpone
3. cocoa with soya milk
I am not happy if I overeat myself and what I really want is be happy. BTW, I am a woman and I am not sure if my nickname should be "Gladiatress" I am not a native English.

Last edited by Gladiator; 04-27-2013 at 01:35 AM..
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Old 04-27-2013, 02:58 AM   #2
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Join Date: Feb 2001
Location: East Central Indiana
Posts: 1,119
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WOE: My own low-carb way
Start Date: 5/29/15 for yet another time
B - Hardee's (aka Carl Jr's), low carb bowl and it was AWESOME!
L - same thing as breakfast, I bought 2
D - maybe a burger or chicken of some sort

Snacks of pork rinds and Slim Jim's if needed.
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Old 04-27-2013, 06:18 AM   #3
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Join Date: Mar 2013
Location: Lansing, MI
Posts: 880
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Stats: 5'6" - 203/151/150 - Size 14/6/4
WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
Hi all! Pretty much the same thing as yesterday it looks like... I wish I could get out and BBQ in this nice weather, but sadly I'm not really prepared (shopping wise OR menu wise!) so it's probably going to be the same old thing for me again today. It's okay though, because my food was yummy yesterday anyway

B - bulletproof tea
L - chocolate macadamia egg cream, 8 homemade cheese crackers with a sour cream/salsa dip
D - chicken hearts in a cream sauce served over top of a bed of miracle noodles (I need to buy some soon, yikes!)
S - 1 cup of unsweetened almond milk with SF Torani, 1T EVCO, daily piece of dark chocolate

ACV tonics x3, diatomaceous earth x2, lots of water!
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Old 04-27-2013, 06:36 AM   #4
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Join Date: Apr 2013
Location: Hot Springs, AR
Posts: 240
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Stats: 6'2"-250/227/195
WOE: General Low Carb
Start Date: Dec, 31, 2012
B Big old tasty three aig omelette with tomato slices
L nada
D Probably a smoked chicken leg n thigh with coleslaw
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Old 04-27-2013, 07:48 AM   #5
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Location: S.E. Texas Gulf Coast
Posts: 8,016
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B: coffee w/half and half (3 cups coffee w/2T each); egg/ham roll (don't waste your $$ on a "rollie eggmaster" lol)
D: small ribeye, pan fried w/duck fat; zucchini "noodles" w/butter
S: bockwurst sausage; salad w/romaine, tomatoes, cucumber, onion, a few tablespoons garbanzo beans, italian dressing and shaved parmesan
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?

Everyone has an opinion. Take what you need and leave the rest.
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Old 04-27-2013, 08:23 AM   #6
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Join Date: Jan 2013
Location: Northern Virginia
Posts: 741
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
B1: coffee with HWC, CO and DaVinci
B2: 1/2 cup flax granola with almond milk (yummy cereal replacement)
L: cheeseburger w/o bun, small Caesar salad
D: small steak, grilled mushrooms

When you think about quitting, stop and remember why you started!!!

If you wanna fly, you have to give up that crap that weighs you down!

2013 Weight
1/1: 220, 2/1: 202, 3/1: 196, 4/1: 188, 5/1: 180, 6/1: 175, 7/1: 171, 8/1: 173, 9/1: 173, 10/1: 180, 11/1: 185, 12/1: 182
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Old 04-27-2013, 09:04 AM   #7
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Join Date: Mar 2000
Location: Ontario
Posts: 10,041
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
So not hungry....

Coffee/hwc x 2 or 3 and 1 tbsp vco
Have some grass fed ground beef defrosting but can't think what to make with it....maybe taco salad ...?
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!

"I resist insulin" Hyperlipid
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Old 04-27-2013, 12:01 PM   #8
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Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 1,174
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
-1 Atkins Hazlenut Daybreak Bar
-1-100 Calorie Pack of Sea Salt Almonds
-1 La Croix Peach Pear Water
-2 0z. Cheddar Cheese
-20 0z. Coffee w-Half & Half
-1 Grilled Chicken & Cashew Salad W-Blue Cheese
-12 0z. Diet Coke
-Veggies & Dip
-Fajitas no Tortillas
-Water E-Lemon
Nothing Tastes as Good as Being Healthy & Fit Feels
BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
"Let Food Be Thy Medicine"-Hippocrates
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Old 04-27-2013, 12:11 PM   #9
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Join Date: Jan 2008
Location: The wet-side of WA
Posts: 138
Gallery: CTIgrad
Stats: Hi:317.5 Current:255.8
WOE: Paleo
Start Date: 12/26/2012
B- coffee w/ h-cream and SF vanilla, 3 strips bacon & 3 eggs with cheese
S- Americano
L- 3oz canned chicken with 39g mayo
S- 1 serving macadamia nuts
D- 3.8 oz smoked brisket
No beard?! NO REP!!!

My Weight Loss/Triathlon Training Blog: Or Die Trying...
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Old 04-27-2013, 12:35 PM   #10
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,031
Gallery: princessmommy
Stats: 207/190/145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Breakfast- 3 coffees w/ Hwc. 2 slices bacon and 1 egg
Lunch- steak salad. With lettuce, cheese, grilled onion and salsa. Water
snack- 2 strawberries stuffed w/ cream cheese
Supper- Pork roast and asparagus
water all day!
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
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Old 04-27-2013, 01:06 PM   #11
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Join Date: Oct 2002
Location: Florida
Posts: 833
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Stats: In 2015=272/241/225
WOE: LC and portion control to abstain from binging.
Start Date: 7/6/15
B- 2 over easy eggs with cheese, bacon, and 2 coffees (4 carbs)
S- Coffee (1 carb)
S- Coffee (1 carb)
D- Grilled pesto & gorgonzola burger served with garlic roasted sprouts and a diet ginger ale (13 carbs)

Daily total= 19 carbs
"You may have to fight a battle more than once to win it.” ~ Margaret Thatcher
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Old 04-27-2013, 01:24 PM   #12
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Join Date: Feb 2013
Location: Oklahoma
Posts: 120
Gallery: debstin
Stats: 175/144/130
WOE: Atkins
Start Date: June 2012
B: BPC,sausage patty, more BPC
L: Grilled chicken breast,1/2 grilled ribeye steak,limeade sweetened w/stevia
D: ?
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Old 04-27-2013, 02:16 PM   #13
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 399
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- bulletproof coffee
L- chicken thigh, salad with balsamic and olive oil
D- turkey breast wraps with mayo and cheese
S- cream cheese muffin and salami wrapped in parm cheese
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Old 04-27-2013, 03:05 PM   #14
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Posts: 132
Gallery: Deosil
Stats: 290/221/138 & 5'6"
WOE: Induction (Paleo), JUDDD & IF w/BPC!
Start Date: Jan 11 2013
Happy Saturday! UP day for me yay!

L: 1/2 a yellow pepper with some Asiago & Artichoke dip
D: 3 Blue Menu Extra lean Hamburger patties with SF Walden Farms Ketchup, a bit of swiss cheese on each and 4 dill pickles. Diet Pepsi as a treat
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Old 04-27-2013, 03:09 PM   #15
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Location: Tennessee
Posts: 3,701
Gallery: cfine
Stats: 276/212/199
Start Date: April 2012
L-pb on GF crackers, 1/2 quest bar, chicken

D-deviled eggs, BPC

This menu looks weird even to me and I ate it
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
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Old 04-27-2013, 03:26 PM   #16
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 610
Gallery: snowdancer79
Stats: 202/185/150 5'8" restart 10.01.12
We've had family in town the last 2 weeks, and it's been rough staying totally on plan.

B: Coffee w/hwc, spoonful of almond butter

L: Fish tacos with mango salsa minus the tortillas. Was breaded cod, but well worth the carbs. Sooooo good. And a Bloody Mary that was so spicy I got heart burn. And a couple of Rocky Mountain Oysters.

S: Leftover wings

D: Bratwursts simmered in beer and onions w/ sour kruat, spinach salad w/strawberries and sheep's milk blue cheese, possibly sugar free ice cream with Splenda strawberry sauce.

Looking forward to eating totally clean tomorrow!!
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Old 04-27-2013, 03:31 PM   #17
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Join Date: Mar 2013
Location: Argentina
Posts: 785
Gallery: Aleina
Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
B 4 eggs 4 slices chorizo 1 tbsp ricotta
L ------
S coconut oil 2 tsp
D 2 frankfurters,4 radishes,a handful of pak choi, 1/4 pepper, Coco nut oil
8 olives, 2 ozs brie cheese AND a glass of dry rose
The wine is an experiment !
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Old 04-27-2013, 05:16 PM   #18
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Location: Denver, CO
Posts: 326
Gallery: GAVIV
Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
B: coffee with Splenda and splash of FF creamer
L: 2 oz tilapia
D: 3 oz tilapia with 4 mini artichoke hearts
~ Greer

Success is my only option
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Old 04-28-2013, 05:47 PM   #19
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 225
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
B/L: A small glass of tomato juice and a 3 egg cheese omelet with Spanish sauce. Good thing I had this because then I wrecked my back and spent the rest of the day in bed. I didn't want to eat anything for dinner

Had to change stats. Starting weight at doctor's office in January. Current weigh is now
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