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Old 04-25-2013, 08:01 AM   #1
GAVIV
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Location: Denver, CO
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Stats: RNY 12/26/12 234.4/148/125-130?
WOE: Trying to stay low carb as possible
Thursday - What are you eating?

Didn't see one started yet!

B: coffee with cinnamon and splenda
L: 3 oz shrimp with shiritaki noodles in a lite coconut curry sauce
D: 3 oz tilapia
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Old 04-25-2013, 08:03 AM   #2
Deosil
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Stats: 290/221/138 & 5'6"
WOE: Induction (Paleo), JUDDD & IF w/BPC!
Start Date: Jan 11 2013
Good Morning all!

B: BPC (I still cannot believe how much I enjoy this)
L: Veg with Asiago and Artichoke dip
D: Chicken breast stuffed with Portobello mushrooms and Provolone
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Old 04-25-2013, 08:24 AM   #3
canadiangirl
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Location: Barrie, Ontario Canada
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WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
Went out today without breakfast and was starved by 10am!
B- 1/4 roasted chicken, a few bites of brocolli salad (picked up at Sobeys)
L- have a bit of cheese burger casserole left so may finish that. Its only a bit but breakfast was late.
D-roast beef with a mayo/horse radish sauce, garlic cauli mash.
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Old 04-25-2013, 08:30 AM   #4
raytamtay3
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WOE: EFGT
Start Date: September 29, 2014
B - Celery with about 1 tpsp of light cream cheese
L - Tuna in a cup, 1/2 cup of black beans
S - V8 juice
D - Baked chicken breast, brussel sprouts and unsweetened apple sauce
S - Unsweetened Vanilla Almond Milk
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Old 04-25-2013, 09:05 AM   #5
Gibbs
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Start Date: 5/29/15 for yet another time
B - ham and cheese
S - pork rinds
L - Sea Tangle leftovers
D - probably chicken of some sort

And dill pickle sunflower seeds if needed
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Old 04-25-2013, 09:11 AM   #6
Genie80
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Start Date: Re-start 09.18.13
B - Green tea with Lemon
L - Ham & Cheese
D - Bacon, Sausage & Fried egg

Hope everyone has a great Thursday x
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Old 04-25-2013, 09:18 AM   #7
readyfredy
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Location: California
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Stats: 179/177.1/125
WOE: 20-30 Net Carbs per day
Start Date: 7/22/14
bfast - fat bomb - 2 egg yokes (heavily salted)

lunch - taco salad with shrimp, lettuce, salsa, guac, sour cream. No rice or beans (obvi) and no chips. Maybe a diet coke (trying to cut back).

Dinner: Salad with cesar dressing and macadamia nuts (maybe half an avo if ripe).

Trying to do high fat today and mod. protein. have a killer headache and some lower back pain (kidney?) which is probably just a combination of allergies and going to the gym but i am going to err on the side of caution.
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Goal 2: 9/5/14 155
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Goal 4 10/31/14 139 (almost there!)
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Old 04-25-2013, 09:40 AM   #8
Chuck41
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Location: Hot Springs, AR
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Stats: 6'2"-250/227/195
WOE: General Low Carb
Start Date: Dec, 31, 2012
Bfast- Three egg omlette with tomato, onion, jalapenos, cilantro, bacon bits. Who says you have to suffer to lose weight!
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Old 04-25-2013, 09:43 AM   #9
Sunshine 57
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b coffee w hwc,sweet n low, 2 Boiled eggs,slice cheddar,teas mayo,2 pork rinds
L. lettuce salad w celery,grn+red pepper,onion,bacon bits,olives,sharp cheddar,Ranch
D Burger Scramble Florentine,diet 7-up
S cream cheese clouds,sf jello,iced coffee,drink gallon and half water daily
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Old 04-25-2013, 10:15 AM   #10
raindroproses
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Location: Lansing, MI
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WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
Today was a hard one to figure out... I love chicken hearts, but man are they ever surprisingly low in protein for a pretty large portion!

B - bulletproof tea
L - venison steak taco with a cheese shell topped with salsa and sour cream, and a chocolate egg cream for dessert (and also to get my dang protein up, LOL)
D - 6oz chicken hearts in a cream sauce, served over shirataki noodles
S - 1 cup of unsweetened almond milk with SF Torani, 1T EVCO, daily piece of dark chocolate

ACV tonics x3, diatomaceous earth x2, and lots of water!
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Old 04-25-2013, 10:40 AM   #11
Dunn
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B: Coffee, eggs with salsa and avocado
L: Grilled chicken with Frank's Red Hot Sauce on a big green salad
D: Pork tenderloin, green salad and green beans.
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Old 04-25-2013, 10:42 AM   #12
Knittering
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Start Date: Restart: 2/18/13
Good afternoon!

B: Coffee w/CO and cream
L: Leftover grilled chicken w/spicy sun-sauce
D: Grilled pork chops and salad w/ranch
S: Lots of iced coffee
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March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
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Old 04-25-2013, 11:43 AM   #13
MsWoods
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WOE: Low Carb
Start Date: 06/22/09
Quote:
Originally Posted by Knittering View Post
Good afternoon!

B: Coffee w/CO and cream
L: Leftover grilled chicken w/spicy sun-sauce
D: Grilled pork chops and salad w/ranch
S: Lots of iced coffee
Ize likes the way you thinks lady

B-coffee, sweet n low, SAM-E supps, Chewable Vit. C, ACV Tonic
L-1 hb egg w/mustard, 2 egg whites scrambled w/1/2 cup canned spinach, 1/4tsp garlic, and 1 tbsp parmesan
S-if needed, strawberry protein shake
D-Not sure, about to look for inspiration on pinterest. Will report back.

Water/coffee throughout the day.
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Old 04-25-2013, 11:56 AM   #14
bethierose
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WOE: Primal/Atkins Induction/figuring it out
Start Date: January 2013
B: my version of BPC, then a ACV tonic (yum!)
L: philly cheesesteak sandwich without the bread
D: not sure yet.. avocado, salad, chicken thigh, bacon?
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Old 04-25-2013, 02:59 PM   #15
debstin
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WOE: Atkins
Start Date: June 2012
B: BPC,sausage patty
L: Bunless bacon cheeseburger,salad
D: lemon shrimp,broccoli
Sn: Diet coke w/splenda, dill pickle sunflowerseeds
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Old 04-25-2013, 03:32 PM   #16
MzLesheRomano
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WOE: Atkins
Start Date: 4/02/2013
bfast- 3 eggs overeasy, coffee made with half and half and splenda
snack - 1 oz macadamnia nuts
lunch - salad with tuna, cheese and Caesar dressing, coffee made with half and half and splenda
snack - pumpkin seeds
dinner- atkins beef merlot frozen dinner (surprisingly not that bad)
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Old 04-25-2013, 03:41 PM   #17
Ntombi
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WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
I had salami and tuna salad for brunch, and I think I'm having some sort of spicy ground beef/string bean/jalapeño skillet thing for dinner. I'll make it up as I go along, maybe add some cheese, but I'm not sure yet.

Lots of water, and maybe some Diet Mountain Dew.
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Ntombi: 5'6½" 40 years old
Started Atkins 8-23-02 325+
bought scale 9-7-02: 318/259.6/180?

Diagnosed with Multiple Sclerosis (and other conditions) Summer 2005 after years of misdiagnoses--> food plan went out the window!
Restarted--again--January 3, 2013.
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Old 04-25-2013, 03:49 PM   #18
Mad4Chillas
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Location: Minneapolis, MN
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Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Foods a little different today


B:

-1 MRM Egg White Protein Shake W/PB2
-3 Cups Coffee W-1/4 Cup U/S Almond Milk & 1 Tbsp. CO
L:
-3 Mini Spinach Quiches
-2 Oz. Broccoli & Cauliflower W-1 Tbsp. Edamame Hummus
-1 Black Pepper String Cheese
-1 La Croix Peach Pear Water
S:
-1-100 Calorie Pack Almonds
-1 La Croix Peach Pear Water
D (I have a stomach ache so only if Im feeling up to it later):
-1 Teriyaki Marinated Chicken Thigh
-12 Oz. Diet Sierra Mist
S (same as dinner):
-1 or 2 Tbsp. Coconut Butter
-1 86% Ghiradelli Chocolate Square
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BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
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Old 04-25-2013, 06:36 PM   #19
cfine
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WOE: NK
Start Date: April 2012
L-hot dog, cheese off the top of pizza slice, beef stick

S-coffee with hwc

D-salmon, asparagus, salad
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Old 04-25-2013, 07:06 PM   #20
johnsnana
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atkins nutty fudge brownie with flax meal coconut oil & unsweetened cocoa powder warmed in the microwave!
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