|04-22-2013, 03:36 PM||#1|
Senior LCF Member
Join Date: Apr 2013
Stats: 290/221/138 & 5'6"
WOE: Induction (Paleo), JUDDD & IF w/BPC!
Start Date: Jan 11 2013
Green tea & Raspberry Ketones
I have some Green Tea and Raspberry Ketones that I bought in December of last year before I started Atkins Induction. I wondered if taking them would create any problems with this WOE and would they actually benefit me?
Since I am on Induction and there is no fruit allowed would these be qualified as fruit or not? I mean, it IS just the ketones. The list of ingredients on the label is:
Green Tea Extract
Capsule Shell (Gelatin, Purified water)
I take Omega-3 and a Woman's One A Day right now and would really like to try these Raspberry Ketones out.
|04-22-2013, 04:38 PM||#2|
Join Date: Oct 2006
Location: Irmo, SC
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
You would be fine in taking them. And some around here do take them as well. See this thread:
and then there is this one too:
Dawn in SC