|04-19-2013, 03:44 PM||#1|
Junior LCF Member
Join Date: Nov 2008
Location: New York
Start Date: March 6, 2013
CO makes me hungry
It's the strangest thing. After I eat coconut oil I get hungry shortly after and I feel hypoglycemic. I tried fat bombs and cooked eggs with it. Has anyone else experienced this?
|04-19-2013, 04:01 PM||#2|
Join Date: Oct 2011
Stats: 6' 47y/o 265/193/170
Start Date: Aug 13, 2011
Not me but I have seen posts about that before. You might try MCT oil? I think it is kind of expensive though. Or just eat other good fats
|04-19-2013, 05:49 PM||#3|
Very Gabby LCF Member!!!
Join Date: Apr 2012
Start Date: April 2012
I don't get hungry, but I do feel jittery and anxious after eating it.
Do or don't do, there is no try-Yoda
Dieting is hard;being fat is hard; choose your hard.
|04-20-2013, 04:26 AM||#4|
Senior LCF Member
Join Date: Jan 2013
Location: Northern Virginia
Start Date: 1/1/2013
I put a tbsp of CO in my coffee each morning with HWC and it keeps me full for 4-5 hours. I love it! I guess it's a YMMV thing......
When you think about quitting, stop and remember why you started!!!
If you wanna fly, you have to give up that crap that weighs you down!
1/1: 220, 2/1: 202, 3/1: 196, 4/1: 188, 5/1: 180, 6/1: 175, 7/1: 171, 8/1: 173, 9/1: 173, 10/1: 180, 11/1: 185, 12/1: 182
|04-20-2013, 04:53 AM||#5|
Major LCF Poster!
Join Date: Mar 2012
Location: Jacksonville, FL
Stats: 236.5 start (Jan 2012) /210.8/150 goal 5'9", 44 yr
WOE: Atkins (though I think a fairly early version)
Start Date: Jan 6 2012
Obviously, CO isn't 'working' for you.
There are plenty of other sources of healthy fats out there -- you don't NEED to eat this one. Particularly if it's doing you harm (in terms of appetite) instead of good.
For me, it's very much a "magic bullet", in terms of hunger, and I'm glad to have found it.
For you, it's obviously NOT! So stop taking it. (Know what? There's an eye-glasses prescription that works really amazingly well for my husband... I can't see thru it for anything. So I just don't use it.)
Re-start on 06 Dec 2014, from 224.6 lbs (after some seriously self-destructive, off-plan behavior)
|04-20-2013, 07:00 AM||#8|
Join Date: Mar 2000
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Original start - Feb. 2000 180/125
"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
|04-20-2013, 07:07 AM||#9|
Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
I get hungry, also so you are not alone here in thinking this is happening! Eggs do the same thing and if I did coconut and eggs, OMG!! Eating the paint off the walls in a matter of minutes!!
I still use it but wait until my evening tea/decaf coffee to use it. This way I'm off to bed and if I get hungry I'm sleeping through it.
I do like the benefits and this is why I use still!!
LINDA'S BLOG WWW.LINDASHIELDSPSYCHICMEDIUM.BLOGSPOT.COM
A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
Last edited by Beeb; 04-20-2013 at 07:08 AM..
|04-21-2013, 04:18 PM||#10|
Senior LCF Member
Join Date: Aug 2010
Location: Pacific Northwest
Stats: 375/363/325(first goal)
WOE: NK w/ some EF thrown in
Start Date: 5/2/15
CO makes me hungry afterwards also. You are not alone. I use it for my hair now Makes nice glossy curls.
My Greedy Fat Independence Month Goals:
~Greedy - 12#
My NK stats:
Calorie range 2600 -2750
20G net carbs. 3%
110G protein. 16.5% (range of 70 to 110)
230G fats. 80.5%
My egg fast days follow the same macros